I felt inspired to do a solo episode today on my current situation and thoughts around it in the hopes that it will resonate with some of you! In today’s episode I dive into the idea of shrinking and playing small to fit in with others not just mentally and emotionally but also physically and how this can lead to chronic pain and illness as we go on through out our lives. I share my personal experience with how this has manifested in my own life aswell as my personal tips on how to begin to reconnect with your body and live your life in your fullest authenticity while treating your body as a temple in the process! I would love to know your thoughts on this subject and how our thoughts and actions truly shape our being. Drop a comment down below or feel free to dm me your experience!

In this episode we discuss all things negative energies and how to deal with them! Faye and I share our own experiences with having to change our approach to judgment and negative emotions, seeing things in a new light or perspective and tips on how we like to protect our energies being empaths and to release what ever is blocking us or holding us back. This episode covers so many things that we feel are so necessary now especially with what we are facing in the world and provides some tools on how we can begin to change our perception and return to our true nature of oneness. To get more information on us or to share any feedback or episode requests you can contact us on Instagram @fayemaria,@lilylovetherapies or @soulsistercircles.

In this episode Myself and Faye talk all about manifestation! We dive into our beginning experiences in using this magical tool, resources where you can learn about manifestation and how to use it affectively as well as our tips and tricks on how to manifest your dreams through gratitude, having a strong why and small action steps! We hope you enjoy this episode and we would love if you could share with us some of the awesome things you have manifested or are planning to manifest!✨

On today’s episode we dive into the idea of purpose and living a purposeful life! We talk about that means to us as individuals and what it means to us all as a collective! We share our experiences with finding our purpose along with some tips on getting clear about your own path! We loved recording this episode and diving into this topic that seems to be on everyone’s minds lately! To check out more of myself and Faye’s content you can find us on Instagram @lilylovetherapies and @fayemaria! X

Today’s episode marks the re-launch of the soul sister podcast with the beautiful Faye as my co-host! Myself and Faye kick off this new episode by diving into spiritual awakenings, our experiences of them and the idea of their being something bigger than ourselves on this planet! We talk about being spiritual and sparkly as Faye likes to say as well as our thoughts on new age spirituality! We also give tips on how to know you are awakening and what steps to take to better understand your path! We hope you enjoy this as much as we did! To catch up with us on social media you can find me @lilylovetherapies, Faye @fayemaria and the membership at @soulsistercircles!

I’m sure with it being the start of the year so many people are worrying about their health and fitness and throwing themselves into weight loss! This episode offers a different and much healthier approach to how we use food and working out as a tool for healthy living instead of as a tool for self punishment. In today’s episode myself and Hayley talk all about what intuitive eating is, her own personal experience with fitness and dieting, her approach to health and fitness with her own clients, personal experiences and lots of tips and tools for how to improve your relationship with food and your body to start living a healthier more intuitive life. It’s time to reconnect with our bodies from a space of love and nourishment and how we think and speak about ourselves and how we look plays a bigger part in that then we think! To check out Hayley on social media you can follow her on Instagram at Hayleyfarrellcoach and if you don’t follow me already and want to see more content on this subject follow me on soulsisterpsychic over on Instagram! We hope you enjoy this episode as much as we did! ✨

Today’s episode is a follow up from the first episode and the first one of 2021! Today we are boosting our goal setting game by adding in the tip of using non negotiables to help you better achieve your goals and adding more structure and planning to them!

Welcome to the first episode of the soul sister podcast! I want to firstly disclaim that the audio for this episode is not the best which I do apologise for so please be patient with me as I figure that out and improve on it. I was also very nervous on creating this very first episode which is evident in my speech which again I hope you can all understand! I know in time I will find my flow but I am proud to have begun this journey of sharing my voice with you all! New Years resolutions and intention setting is such a key part of my end of year routine that I felt called to begin with an informative and helpful episode on how to achieve them as well as why they sometimes don’t work out and what not to do! I would love to hear any feedback from you all and your own New Years resolutions tips and tricks on here or over on Instagram at @soulsisterpsychic ! ✨