Live Younger Longer

At 85 years old, Caleb looked Joshua in the eye and asked for the hill country full of giants, the land nobody else wanted. He’d carried that vision for 45 years in the wilderness and still came out swinging. In this episode of the Live Younger Longer Podcast, I’m revisiting a topic I believe is one of the most overlooked longevity tools out there. It costs zero dollars, and sadly most people set it down right around age 40.

If you’ve ever wondered how to find your purpose in life, or why your dreams seem to shrink as you get older, this one’s for you. A 2019 study in JAMA Network Open found that adults over 50 with the lowest life purpose scores were about twice as likely to die during the study period as those with the highest scores. Low purpose has also been linked to higher inflammatory markers and stress hormones. Science is catching up with what scripture showed us thousands of years ago. Your body organizes itself around what you can see.

I walk through John Maxwell’s vision framework from Developing the Leader Within You 2.0 (chapter 8, full credit to John) and pair each piece with scripture and my own story. You’ll hear how I went from cutting grass with a push mower on nights and weekends to retiring from AT&T at 32, the $10,000 sign I paid for and never even saw, the conference recording that showed me I only had 18 summers with my boys, and how a new vision gave my mom 13 more meaningful years after my dad passed.

In this episode you’ll learn:

• Why people lose vision around 40 and how to get it back
• What the research says about life purpose, inflammation, and longevity
• John Maxwell’s six directions for finding vision: within, behind, around, ahead, above, and beside
• Why every failure raises you to a new starting point
• How to picture the 95-year-old version of you and write your own obituary
• Why couples need to dream together and agree on a direction
• Three journal questions to grow your vision this week

Drop your mountain in one sentence in the comments. I read them, and I’d love to hear what you’re going after, whether you’re 20 or 80.

Scriptures referenced: Joshua 14:10-12, Proverbs 29:18, Psalm 119:105, Psalm 37:4, Romans 8:28, Deuteronomy 8:2, Nehemiah 1:3-4, Hebrews 12:2, Philippians 3:13-14, Isaiah 43:18-19, Jeremiah 29:11, Ephesians 2:10, Matthew 25:21, Exodus 4:2, Psalm 92:14, Habakkuk 2:2-3, Amos 3:3, Ephesians 3:20

🏋️Personal Coaching: https://harriscoachinggroup.com | 💪🏽For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/ | 💉For USA sourced, physician guided pharmaceutical peptides, Longevity and HRT therapy. HSA approved http://elliemd.com/harriscoachinggroup

If this episode lit a fire in you, share it with someone who needs a bigger vision this week, and hit subscribe so you never miss an episode of the Live Younger Longer Podcast!

#FindYourPurpose #Longevity #LiveYoungerLonger #FaithAndFitness #PersonalGrowth #JohnMaxwell #ChristianMotivation

00:00 Caleb Asked for the Mountain at 85
02:10 Why Dreams Shrink After 40
05:15 Every Failure Is a New Starting Point
07:40 Drifting Without a Rudder
10:20 The Science of Purpose and Longevity
16:00 Look Within: Push Mower to Retired at 32
22:30 Look Behind: The $10,000 Sign Lesson
28:40 Look Around: Nehemiah and 2020
32:30 Look Ahead: The 95-Year-Old You
37:30 Look Above: 18 Summers With My Boys
43:30 Look Beside: What’s in Your Hand?
48:00 Give Me This Mountain
53:00 Write the Vision and Dream Together
1:01:00 Three Questions to Journal This Week

Have you ever thought about rest as a performance strategy instead of a weakness? For years I treated stopping like losing. Sleep, slowing down, taking a rest day, I saw all of it as soft. Running multiple businesses, raising three boys, chasing goal after goal, I redlined my engine for seasons at a time and paid for it in my health and my family.

In this episode I'm digging into a chapter I read recently out of Charles Swindoll's book "Jesus," titled "It Is Best to Rest." It completely shifted how I think about this. We trace rest back to the creation story, walk through Israel wandering the wilderness for 40 years because of unbelief, break down the three enemies of rest (presumption, panic, and pride), and land on Jesus' invitation in Matthew 11: come to me and I will give you rest.

Rest touches your nutrition, your recovery, your finances, your relationships. It's the foundation your performance gets built on. My challenge to you this week: give yourself permission to stop treating rest as something you have to earn. Start treating it as fuel you cannot skip.

🏋️Personal Coaching: https://harriscoachinhgroup.com

💪🏽For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

💉For USA sourced, physician guided pharmaceutical peptides, Longevity and HRT therapy. HSA approved http://elliemd.com/harriscoachinggroup

If this episode gave you something to sit with, share it with someone who needs to hear it and subscribe to the channel so you don't miss the next one.

Chapters:
0:00 Rest as a Performance Strategy, Not a Weakness
1:52 Why I'm Referencing Swindoll's "Jesus" and My Paradigm Shift on Rest
3:41 When Busyness Becomes a Badge (My Story)
4:47 Rest as a Gift From God: Creation and the Sabbath
7:53 The Churning Place We All Carry
10:03 Israel's Wilderness: Missing the Promised Rest Through Unbelief
17:40 My Squiggly Entrepreneurial Journey and the Three Enemies of Rest
23:32 Presumption, Panic, and Pride
28:02 Jesus' Invitation: Come to Me and Find Rest
33:12 Where I Find My Own Rest
35:34 This Week's Challenge: Rest Is Fuel, Not a Reward

What if the worst season of your life was actually preparing you for the moment you'd need it most?

What if I told you three simple rules could change how you see your entire life?

I want to walk you through a game I've been playing for years now. It's simple on paper but it will test you. Three rules. Choose to believe your past was perfect. Choose to believe people (including yourself) are doing the best they can with what they've got. Choose to take full responsibility for your words and your actions.

I'm going to get personal in this one. I'll tell you about decades of dealing with addiction in my family, the night my son needed me more than he ever had, and how forgiveness quietly built the exact strength I needed for that moment. This episode is about finding meaning in the mayhem instead of waiting for it at the end of the rainbow.

If you've been carrying your past like a chain, this one's for you.

🏋️Personal Coaching: https://harriscoachinhgroup.com
💪🏽For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/
💉For USA sourced, physician guided pharmaceutical peptides, Longevity and HRT therapy. HSA approved http://elliemd.com/harriscoachinggroup

If this hit home, share it with someone who needs to hear it, and hit subscribe so you never miss an episode.

00:00 – Intro & Harris Coaching Group
00:47 – The Game of Three Rules
02:27 – Rule 1: Choosing to believe the past is perfect
04:47 – Decades with an alcoholic mother-in-law
09:34 – The power of forgiveness
11:56 – The night his son needed him most
14:24 – Rule 2: Everyone's doing the best they can
16:31 – Compassion for himself as a father
18:30 – Rule 3: Taking 100% responsibility
20:45 – E + R = O: response determines outcome
23:01 – The law of unintended consequences
27:52 – The two problems in today's world
30:06 – Bringing the three rules together

I sat down with Joy St. John, founder of The Joyous Edge, for one of the most honest conversations I've had on this podcast. Joy spent over 25 years in risk and compliance in banking, climbed all the way to managing director at KPMG, and was on the partner track. Then a car accident that could have killed her and her mom forced her to stop.

We talk about what it actually looks like to rebuild your life after you've been running on empty for years. Joy walks through the framework she built from her corporate background and applied to her own health and purpose, why so many high achievers use work to avoid what's really going on at home, and the moment she had to decide whether to speak up about something that happened to her at work.

We also get into faith, forgiveness, why isolation might be the most dangerous trap in today's world, and why choosing to be a victor instead of a victim changes everything about how you live.

If you're an executive, a business owner, or anyone who feels like you're running yourself into the ground chasing a version of success that doesn't actually feel good anymore, Ep:37 is for you.

Connect with Joy:
YouTube: https://youtube.com/@joyousedge?si=Meuu6zHyFTuDYbLh
Website: https://www.thejoyousedge.com
Free call: freejoycall.com

🏋️Personal Coaching: https://harriscoachinggroup.com

💪🏽For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

💉For USA sourced, physician guided pharmaceutical peptides, Longevity and HRT therapy. HSA approved http://elliemd.com/harriscoachinggroup

Her blood work looked fine. Her diet looked fine on paper. So why was her body screaming something different?

In this episode EP:36 I walk through a real client case study — a woman in her mid-60s who came to me concerned about brain health and heart health. Her doctor said everything looked good. But when we scanned her tissue-level antioxidant status, her score came back at 110 (optimal is 550+).

I break down exactly what we did next, why blood work only tells you the last 2-3 days while tissue measurement shows the last 4-6 weeks, and how her score nearly tripled in just 4 months on one targeted product.

I also get into the Stanford study showing a 4.2-year average gap between biological age and chronological age based on scanner scores — and what that compound effect looks like over the next 5, 10, 20 years depending on what you do today.

This is what preventative health looks like when you actually have data instead of guesses.

👉 Take the free readiness assessment at https://HarrisCoachingGroup.com

💪🏽For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

💉For USA sourced, physician guided pharmaceutical peptides, Longevity and HRT therapy. HSA approved http://elliemd.com/harriscoachinggroup

Chapter Breaks:

• 00:00 – Welcome + What This Case Study Reveals
• 02:01 – Harris Coaching Group: The 90-Day Difference
• 03:23 – Meet the Client: Mid-60s, Concerned About Aging
• 04:23 – The Full Health Assessment Process
• 05:47 – Why "Everything Looked Fine" Wasn't the Full Story
• 06:47 – Her Starting Score: 110 (What That Means)
• 07:07 – The Apple & Lemon Juice Analogy: Antioxidants Explained
• 08:07 – Preventative vs. Reactionary Health
• 09:07 – "I Don't Want to Take Supplements" — The Turning Point
• 11:31 – Blood Work vs. Tissue: Why the Numbers Didn't Match
• 12:52 – The Product That Changed Her Trajectory
• 14:52 – Her Score: 110 → 210 → 320 in 4 Months
• 16:16 – The Stanford Study: Biological Age vs. Chronological Age
• 18:36 – What Would Have Happened Without This Data
• 20:59 – Warning: Counterfeit Supplements & Peptides
• 22:23 – Final Word + How to Get Your Own Number

What if I asked you right now — what is your body actually deficient in? Could you answer that with data, or would you just be guessing?

Because guessing costs you money. It costs you time. It costs you results.

In episode 35 I break down the three traps almost everyone falls into when they're trying to get healthy — the pill push, the supplement shuffle, and the biohacker spiral — and why "optimization without measurement is expensive guessing."

I get into a Stanford study that ties nutritional scores to biological age, why "normal" lab ranges are a low bar built for a sick population, what peptides like BPC-157, TB-500, and MOT-C can actually do for recovery and mitochondrial function, and the counterfeit supplement problem nobody's talking about.

This isn't about stacking more stuff on your counter. It's about knowing what's actually working in your body — with data, not guesses.

👉 Take the free readiness assessment at HarrisCoachingGroup.com

💪🏽For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

💉For USA sourced, physician guided pharmaceutical peptides, Longevity and HRT therapy. HSA approved http://elliemd.com/harriscoachinggroup

Chapter Breaks:

• 00:00 – Are You Guessing With Your Health?
• 02:01 – Harris Coaching Group: What 90 Days Can Change
• 04:17 – Big Pharma, Big Pills: The Reflexive Prescribing Trap
• 06:41 – Trap #2: The Supplement Shuffle
• 09:07 – One Product vs. 20 Bottles: The Life Pack Nano Story
• 11:30 – Trap #3: The Biohacker Influencer Spiral
• 13:55 – Optimization vs. Guessing: Enter the PRISM Device
• 16:14 – The Stanford Study: Biological Age vs. Chronological Age
• 18:40 – Why "Normal" Lab Ranges Are a Low Bar
• 21:03 – Peptides 101: Working With Your Biology, Not Against It
• 23:29 – The Peptide Debate: Buyer Beware
• 25:55 – GLP-1s Done Right (and Very Wrong)
• 28:15 – Mitochondria: Your Body's Energy Factories
• 30:40 – MOT-C and Metabolic Flexibility
• 33:04 – The Counterfeit Supplement Warning
• 35:31 – 3 Things You Can Do Tonight
• 37:50 – Fat Loss, Mental Sharpness, and Mobility
• 40:13 – Final Word + How to Get Started

The signs are everywhere. The chants are loud. No kings. No kings. No kings.

Here's the question nobody in those crowds is asking — what if the King already exists? He's not on a ballot, not in the Oval Office, and He is absolutely not subject to your protest.

In this episode I'm going somewhere most podcasters won't. I'm talking about the most powerful being who has ever existed — who walked this earth in complete humility, who could have called 72,000 angels to that garden and walked away without a scratch — but chose the cross instead. And who is returning in a power so overwhelming that every president, every prime minister, every dictator, and yes, every protester, will drop to their knees.

Not because they want to. Because there is no other option.

I get into why the meekness of Christ was never weakness — it was restrained omnipotence. I walk through what Revelation 19 actually says about His return and I promise you it looks nothing like the manger. I talk about the irony of marching "No Kings" while exercising a freedom the King Himself died to give you. And I make the case that the most radical, countercultural, rebellious act a person can do in today's world is kneel — not before a flag, not at a political altar, but before the living God.

This episode will challenge you. I make zero apology for that.

There are only two ways this ends for every human being who has ever lived — you bow now as a son, or you bow then as a subject. The only variable is which one you choose.

The King is coming back. Not as a baby. Not as a teacher. As the conquering King of the universe. And every knee will bow.

🔔 Subscribe for weekly episodes on faith, wellness mindset and living with purpose.

📲 Questions? Need prayer? Reach out — I genuinely mean it.

🏋️‍♀️For Personalized Coaching go to https://harriscoachinggroup.com

💪🏽For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

💉For USA sourced, physician guided pharmaceutical peptides, Longevity and HRT therapy. HSA approved http://elliemd.com/harriscoachinggroup

#NoKings #KingOfKings #Jesus #SecondComing #Revelation #LiveYoungerLonger #EndTimes #JesusIsKing #GospelTruth #ChristianMen #Surrender #PowerOfGod #Salvation #BiblicalTruth #FaithOverFear #NoKingsMovement

• 03:16 – Giving the Protesters Their Due — And Where It Falls Apart
• 08:00 – The Instinct to Resist Is Biblical — But They're Protesting the Wrong King
• 10:20 – Who Most People Think Jesus Was
• 13:30 – His Meekness Was Not Weakness — It Was Restrained Omnipotence
• 17:34 – Who Jesus Actually Is: The Jesus of Revelation 19
• 20:00 – The Power in the Name of Jesus That Nobody Can Explain
• 24:39 – Every Knee Will Bow — Every Single One. No Exceptions.
• 28:35 – You Will Meet Christ. The Only Question Is How.
• 29:23 – Option One: You Bow Now as a Son
• 34:05 – Option Two: You Bow Then as a Subject
• 38:00 – The Most Radical Thing You Can Do Right Now Is Kneel
• 40:05 – The Real Battle Is Not in Washington — It's Spiritual
• 42:05 – The Power Available to Every Person Who Surrenders
• 44:16 – The Invitation: He's Knocking — But Not Forever
• 46:42 – The Close: Will You Bow Now or Later?

Watching millions of international fans experience America through the World Cup stopped me in my tracks.

They were marveling at our AC, our grocery stores, our free refills, our national parks — things we walk past every single day without a second thought. And it hit me hard: how many of us were born into the greatest opportunity on earth and have completely stopped appreciating it?

In this episode I'm getting into something I call conscious capitalism — what you're actually doing with the resources and freedoms this country has given you, and what it looks like when a business decides to make God the CEO and let wealth flow through it as a force for good in the world.

I'll take you inside the work we're doing in the pueblos of Mexico where we've drilled over 1,000 water wells giving thousands of people clean water for the first time. I'll show you what's happening in Gioto, Kenya — a city literally built inside a landfill — where we've built a daycare, a girls home, and a school to protect and educate children who've never had a safe place to sleep. I'll talk about our child sponsorship program, Pre-Born, St. Jude, and why every dollar you spend doing business with us is funding something that matters.

I also get into why our founding fathers were unlike any other revolutionaries in history — they had everything to lose and signed it all away anyway. Why capitalism has lifted more people out of poverty than any system ever created. And why socialism sounds generous but destroys everything it touches every single time.

🔔 Subscribe for weekly episodes on faith, freedom, wealth, and living with purpose.

📲 DM me to learn more about the Harris Coaching Group 90-day program or 🏋️‍♀️For Personalized Coaching go to https://harriscoachinggroup.com

💪🏽For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

💉For USA sourced, physician guided pharmaceutical peptides, Longevity and HRT therapy. HSA approved http://elliemd.com/harriscoachinggroup

#ConsciousCapitalism  #ProudAmerican  #WorldCup2026  #AmericaFirst  #NetworkMarketing  #LiveYoungerLonger  #MissionTrip  #GivingBack  #Kenya  #Mexico   #ChristianEntrepreneur  #Capitalism  #FreedomMatters  #WealthMindset  #DirectSales  #Philanthropy  #FaithAndBusiness  #AmericanDream

CHAPTER BREAKS

00:06  – What the World Cup Is Revealing About America

03:30  – Conscious Capitalism: What Are You Doing With What You've Been Given?

06:00  – Our Founding Fathers Had Everything to Lose — And Signed Anyway

10:30  – Why Socialism Destroys Every Country That Tries It

14:00  – Why Capitalism Has Lifted More People Out of Poverty Than Anything Else

18:00  – 1,000 Water Wells in Mexico & the Lives Being Changed

22:00  – Gioto, Kenya: A City Built Inside a Landfill

27:00  – The Girls Home, The School & Our Child Sponsorship Program

32:00  – Pre-Born, St. Jude & Voting With Your Dollars

38:00  – What Conscious Capitalism Really Looks Like in Business

44:00  – The Challenge: Get Rich So You Can Give Big

I want to tell you something I don't talk about enough.

This year, my wife and I both turned 50. We celebrated 30 years of marriage. We became grandparents. And sitting in the middle of all of that, I felt like I had to stop and just testify — because if I don't give credit where credit is due, I'm doing you a disservice.

I spent the first 24 years of my life without Christ. Angry. Jealous. Prideful. Lost. Working a job going nowhere, barely making ends meet, and slowly destroying the most important relationship in my life without even knowing it. April 10th, 2000 changed everything. I hit the floor — literally — and I gave it all to God. Every bit of it.

What happened next is what I want you to hear.

Doors opened that had no business opening. A random encounter at a landfill led to a job at AT&T. A stranger wrote a thousand-dollar check to send me on my first mission trip to Mexico. I preached the gospel on the steps of the Capitol building in Havana, Cuba — while the police were too busy questioning locals to notice us. A bus driver in Miami prayed with me to receive Christ, and the moment we said Amen, the train was gone.

I'm not telling you these stories to impress you. I'm telling you because I know what life looks like on both sides. And the side with Christ in it wins every single time — not because it's easier, but because you're never carrying it alone.

In this episode I share the raw, unfiltered story of how surrendering my life changed my marriage, my finances, my businesses, my role as a father, and my purpose. If you've never given this any serious thought, I hope this is the episode that makes you stop and ask the question.

🔔 Subscribe for weekly episodes on faith, longevity, mindset, and living at full capacity.

📲 Need prayer or just have questions? Reach out — I mean it.

🏋️‍♀️For Personalized Coaching go to https://harriscoachinggroup.com

💪🏽For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

💉For USA sourced, physician guided pharmaceutical peptides, Longevity and HRT therapy. HSA approved http://elliemd.com/harriscoachinggroup

#ChristianPodcast #Faith #Testimony #JasonHarris #LiveYoungerLonger #Salvation #ChristianLiving #MenOfFaith #MarriageGoals #Longevity #MindsetAndFaith #GodIsGood #ChristianEntrepreneur #Surrender #PurposeDriven #FaithOverFear #ChristianMen #GospelTruth #BibleVerses #LifeTransformation

• 00:00 – Why I Stopped to Just Testify This Week
• 02:29 – Who I Was Before Christ: Anger, Pride & a Marriage on the Edge
• 05:10 – April 10th, 2000 — The Night I Hit the Floor and Met Jesus
• 08:41 – Trusting God With Our Money When We Had None
• 13:00 – My First Mission Trip, a $1,000 Stranger & Committing to Go
• 19:04 – Preaching the Gospel in Cuba (Where It Was Illegal)
• 22:00 – A Bus Driver in Miami Meets Jesus & the Trip Through South America
• 27:13 – Why I Left AT&T, Built Businesses & Found My Life's Purpose
• 33:44 – 30 Years of Marriage, Covenant & What Kept Us Together
• 38:14 – Healed of Colitis, Freed From Tobacco & What Surrender Actually Looks Like
• 43:30 – When Our Son Went Off the Rails & Learning to Let Go
• 45:30 – The Invitation: What It Looks Like to Open the Door

They Gave You the Prescription. Nobody Told You This. | Live Younger Longer Podcast

One in eight adults is now on a GLP-1 medication. Ozempic, Wegovy, Mounjaro, etc— they're everywhere. But here's what the clinic never told you when they handed you that prescription: the drug is only half the equation, and skipping the other half is quietly wrecking your results.

I have used peptide therapy himself — I tore my lat in January and used BPC-157 and TB-500 to heal in half the expected time. He knows what works. And he knows exactly where people are burning money and getting nothing back for it.

In this episode, I break down the real science behind what GLP-1s and peptides actually do to your body — including the muscle loss most people never see coming, the nutritional deficiencies quietly building under the surface, and why some people end up heavier after coming off these drugs than when they started.This isn't anti-peptide. This is pro-results.

💡 What you'll learn:

• Why up to 40% of GLP-1 weight loss can come from lean muscle — not fat
• The exact nutrients being depleted while you're on therapy (and how to stop it)
• The non-negotiable supplement and protein protocol to run alongside any peptide
• Why peptides are amplifiers — and what happens when there's nothing solid to amplify
• How to protect your results so you never yo-yo back when you come off the drug

If you're spending hundreds of dollars on peptide therapy and skipping your nutrition, you're pulling the trigger on an empty gun.

🔔 Subscribe for weekly episodes on longevity, performance, faith, and living at full capacity.

🏋️‍♀️For Personalized Coaching go to https://harriscoachinggroup.com

💪🏽For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

💉For USA sourced, physician guided pharmaceutical peptides, Longevity and HRT therapy. HSA approved http://elliemd.com/harriscoachinggroup

Chapters

• 00:00 – The GLP-1 Revolution & What the Clinic Never Told You
• 02:59 – How These Drugs Actually Work (And the Hidden Cost)
• 05:20 – The Muscle Loss Nobody Warned You About
• 08:37 – Dirty Peptides, Wrong Doses & Wasted Money
• 11:55 – The Nutrients Getting Depleted While You're on Therapy
• 14:21 – Peptides Pull the Trigger — Nutrition Loads the Gun
• 17:30 – The Non-Negotiable Protocol: Protein, Training & Supplements
• 21:30 – Core Supplement Stack for Anyone on Peptide Therapy
• 23:49 – Physical Stewardship Is Spiritual Stewardship
• 26:10 – Jason's Final Challenge & Peptide Resource

#GLP1 #Ozempic #PeptideTherapy #WeightLoss #BPC157 #MuscleGain #LongevityPodcast #LiveYoungerLonger #JasonHarris #Semaglutide #Wegovy #Mounjaro #FatLoss #NutritionTips #SupplementStack #Creatine #MenOver50 #WomensHealth #MetabolicHealth #BiohackingForBeginners