I have been living a no excuse life the last couple of months. The results have been incredible. And it hasn’t been as hard as I thought it would be. Today I’ll share in hopes of inspiring you to adopt the no excuse life. I’m rooting for you!
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Obsession with perfection makes it challenging to receive honest feedback.

Receiving constructive criticism is essential to becoming the best you.

How to accept feedback and become your best self in 3....2....1....

I’m rooting for you!

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Over eating happens so easily and it is such a challenge! I want to share five things to put into your tool belt for those times when you are in danger of over eating.
For your health I am rooting for you!
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Over eating happens so easily and it is such a challenge! I want to share five things to put into your tool belt for those times when you are in danger of over eating.
For your health I am rooting for you!
Click here to listen

I have the most wonderful news for you. You are not alone. Your situation is not unique. Listen to this episode for three simple ways to get through challenging events by realizing you’re not alone.
I am rooting for you!
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200 episodes wow! Three lessons learned after recording 200 episodes. I’m rooting for you!
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For those of you blessed with teenagers this one’s for you! I am rooting for you and praying with all my heart. Connect with me here

For those of you blessed with teenagers this one’s for you! I am rooting for you and praying with all my heart.
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If you overthink things and suffer because of it this episode is for you. Overthinking can keep you from experiencing peace. There is a simple way to put overthinking in check and choose peace. I’m rooting for you!
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I highly highly recommend principles by Ray Dalio. The book is excellent and so is the app. During today’s episode I highlight three lessons I gained from reading the book today. I am rooting for your success!
Don’t forget to share this episode out if you found it inspiring. If you are enjoying live your best life please leave a review. Thank you!