I had spent my entire life putting others on a pedestal and seeking their approval and trying very hard to be accepted and validated and understood. I learned through going to school to become a clinical counsellor that I had an anxious attachment style (take the quiz here to find out yours: https://www.attachmentproject.com/attachment-style-quiz/) that is the only of the attachment styles that leads to a negative self view and a positive self view of others, therefore the concept of why we are needing that validation. Essentially we are reverting back to our inner child recreating and hoping for that parental experience that will allow for a positive self view through our adults relationships. Good news! We can reparent our selves and change that self view, or self concept or core beliefs as they are referred to:) All links to references in video below:Thank you for taking the time to watch!With all my love and gratitude, anna21 Day Heal Anxious attachment workshop free!: https://youtube.com/playlist?list=PLcwofK7nJzkS0m9yeNAHtySbRZWALoLAa&si=tOmcs4xGbxoesg4r21 Day Increase Self Love and create positive self view workshop free!: https://youtu.be/ik4ZOlDLY5s?si=2hoQUuYeNkk3pUIhMeditation by Corri T to heal anxiety in relationships free!: https://youtu.be/bCCL_G5ISxg?si=p4QuIu4erXShkH3LCore beliefs listed below that are possible running your system creating that negative self view:I am helpless. I am powerless. I am out of control. I am weak. I am vulnerable. I am needy. I am trapped. I am inadequate. I am ineffective. I am incompetent. I am a failure. I am disrespected. I am defective. I am not good enough. I am unlovable. I am unlikeable. I am undesirable. I am unattractive. I am unwanted. I am uncared for. I am bad. I am unworthy. I am different. I am not good enough to be loved by others. I am bound to be rejected. I am bound to be abandoned. I am bound to be alone. Accepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4

Knowing what is in your consciousness which is your conscious and unconscious mind, means you have a map to your reality and life experience. Our subconscious mind runs the majority of our nervous system and has a story that it has learned through our life experience so far that keeps playing. The movie of our life, is always what narration we give it now as adults. What story do you tell? What beliefs or circumstances have influenced that story? And most importantly, what story do you really want to live?I love you,You've got this,With so much gratitude,anna

It is a true fact that we experience our world through our lenses of perception. And our lenses of perception are dictated by the the thoughts that run our consciousness. Change your Thoughts, Change Your Life. Remembering that our consciousness is mostly made up of our subconscious mind other wise known as the unconscious mind and what is in our unconsciousness we are not aware of and therefore cannot change. So become aware of your internal system in order to change it and literally create the life that you always wanted! You run the ship!!!I love you,You've got this,With so much gratitude,anna

Nothing worse than feeling the pain of a break up in my experience when one has not healed their inner child yet and is still yearning and looking for that love they have been missing for their whole life. And yet this very painful experience of that dream not being fulfilled is the catalyst to the inner child to be healed. This video will cover many topics including attachment styles and the self views they come with and how they contribute to all the pain, along with how to start doing the work.Core Beliefs Video: https://youtu.be/-h72qEOOjdU?si=51UYYCmLnf7H5WuTI love you,You've got this,With so much gratitude,anna

Very often if not always, the pain that arises from our romantic or even platonic relationships that we feel for example when we are not chose, or rejected etc, is the very marker that is being triggered by that situation that is needed to be be erased. Please watch to understand how and why this happens and how to start transmuting that pain and giving your self the chance to experience something more in alignment of what you really want to feel in any relationship or dynamic such as feeling wanted, chosen, desired, etc.

Core Beliefs Video: https://youtu.be/-h72qEOOjdU?si=51UYYCmLnf7H5WuT

I love you,

You've got this,

With so much gratitude,

anna

Other people are very often a mirror to what is alive inside of our own nervous system and subconscious mind that we cannot see unless it is highlighted by others actions and or words. So essentially any uncomfortable and hurtful experiences we have with others, has the tendency to hold a key in unlocking internal freedom of negative core beliefs about our selves that are holding us back and essentially keeping us stuck in these cycles and recycling these feelings and patterns that we are used to and have been part of our blueprint since childhood.

With all my love and gratitude,

Anna

Very often we feel that life is giving us what we do not want, but turns out, life gives us what we need in order to be the version that is aligned with our wants. Please watch or listen to this video if you want to transform any disappointments into hope and trust for you and your future!

(The process of losing positive neurological pathways not used is called "pruning")

With all my love and gratitude always,

anna

What can feel as a disappointment in life, can be a compass to something beautiful. This video is all about how to change the feelings and emotions in the face of such circumstances in life and how to move through in the most graceful way in order to keep your vibrations high no matter.With all my love and gratitude always,anna

We are not meant to experience life stuck in any aspect. If you are finding your self in this position, remember that you have the choice to choose something different for your self NO MATTER WHAT the circumstances are. This is the secret right there. Choice to create even the smallest amount of change, will bring in more opportunities for greater change and small changes in reality, will amount to bigger changes in reality. It all starts with you. You have the power of choice that you can exercise freely at any point in your life.As always thank you SO much for taking the time to read, watch and comment at any length,With all my love and gratitude always,anna

A lot of us have acquired some challenging behaviors and cognitions from our childhood and adolescent years, perhaps even our adult years that bring on the feeling of suffering going through our everyday lives wether that is suffering in our own heads with anxiety and self perceptions or limiting thoughts, or in our romantic relationships, or so many other ways that suffering can show up. In this video we will talk about the ecosystems that affect us and how they shape our life experience and how we can change it and go from surviving to thriving and from suffering to acceptance and then joy and happiness and gratitude for life. As always thank you SO much for taking the time to read, watch and comment at any length,With all my love and gratitude always,anna