In this week’s episode, Rachel shares that the new Live Your RAW Life website is LIVE!!!

Produced by:

WebWorx

Check it out at:

Web: www.liveyourrawlife.com

Feedback or suggestions welcome at:

E: [email protected]

Connect with Rachel at:

IG: @liveyourrawlife

F: Live Your RAW Life (**New Private Facebook Group-Join Today!)

Your support for the podcast is greatly appreciated:

Patreon link:
https://www.patreon.com/liveyourrawlife

If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel explains how she continues the work with her clients in her “Restoring Harmony” program. She begins by sharing the quote from author Harville Hendrix, “JOY is the human desire and our primary emotion.” Meaning, we are born as pure joy and spend our lifetime working towards bringing that pure joy back into our lives. 

Rachel also explains that it is during this month within the program her clients experience the biggest transformation due to rewriting the stories we have been living in, creating new positive patterns, and rewiring our brains.

She shares a variety of techniques her clients do to move into this new space and a new way of being. The most important of these being mindfulness, meditation, and mantra. Rachel explains the difference between these three and how we can begin using them today.

It is exciting how science and the metaphysical are beginning to weave the web of our healing. Here is where we can clearly see that happening.

You can connect with Rachel through the following:

IG: @liveyourrawlife

F: Live Your RAW Life (**New Private Facebook Group-Join Today!)

E: [email protected]

Web: www.liveyourrawlife.com

Your support for the podcast is greatly appreciated:

Patreon link:

https://www.patreon.com/liveyourrawlife

If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel is joined by Sarah Bogue. Sarah and Rachel have been friends for nearly seven years due to their children becoming fast friends. With many similar interests, Rachel’s family soon discovered that Sarah and her family are “the real deal.” Just down-to-earth, good humans.

Sarah shares a bit about her background to start the show. She talks about how moving to the states from Germany at the age of six, traveling around quite a bit growing up, and struggling to put roots down anywhere really created negative effects on her body and life.

She continues to share her winding story about how she was in and out of the hospital, going misdiagnosed for so long until she was finally diagnosed with Lupus and was able to begin her healing journey. A journey she has been on since 2015.

Rachel read the book, “Medical Medium” by Anthony William and received an intuitive hit to see if Sarah would read the book if she gave it to her. Tune in to hear how the rest of the story continues for Sarah.

Rachel would love to hear how Sarah’s story resonates with you. You can connect with her through the following:

IG: @liveyourrawlife

F: Live Your RAW Life (**New Private Facebook Group-Join Today!)

E: [email protected]

Web: www.liveyourrawlife.com

Your support for the podcast is greatly appreciated:

Patreon link:

https://www.patreon.com/liveyourrawlife

If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel explains how she begins to work with her clients in her “Restoring Harmony” program. She discusses what it means when she says she is an “Intuitive” and “Holistic” coach.

Rachel also explains that she works with her clients through Body, Mind, and Spirit. Through the next few weeks, she will be giving you all a clearer picture of how she weaves these three components into the program and what that looks like for her clients. 

This week she speaks specifically about the Gut Biome, Microbiome, Gut-Brain. She goes into depth on what this is, how it operates, and how we can best nourish it. Rachel gives some tips and tricks that you can begin doing today to maintain, restore, or replenish health into the gut-brain in order for it to begin working at its optimal capacity.

She ends the episode by offering you a challenge of chewing your food slowly, at least 20 times for each bite, gradually working your way up to 40. If you accept this challenge she would love to hear how it went!

You can connect with Rachel through the following:

IG: @liveyourrawlife

F: Live Your RAW Life (**New Private Facebook Group-Join Today!)

E: [email protected]

Web: www.liveyourrawlife.com

Your support for the podcast is greatly appreciated:

Patreon link:

https://www.patreon.com/liveyourrawlife

If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel shares some exciting news for the Live Your RAW Life platform! She has been working hard at creating a space where she is able to serve others in the arena of health and wellness. That space has finally arrived!

She shares how she is using her Intuitive and Health coaching role through her program “Restoring Harmony.” She describes the foundation of the program being working with the three brains in our body, gut-brain, heart-brain, and the brain in our skull.

There are also testimonials given from clients that she has already worked with and a few of the positive benefits they have experienced from working with her. She is humbled and honored to be able to work with these beautiful women.

You could be next!!

You can connect with Rachel through the following:

IG: @liveyourrawlife

F: Live Your RAW Life (**New Private Facebook Group-Join Today!)

E: [email protected]

Web: www.liveyourrawlife.com

Your support for the podcast is greatly appreciated:

Patreon link:

https://www.patreon.com/liveyourrawlife

If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel shares how her recent trip to Minnesota was one of great healing. Being in a familiar space after going through so much healing and becoming this new authentic self was emotional for her.

She talks about how she lived in that space, Minnesota, for such a big part of her life as someone she thought others wanted her to be and now was able to go back as just Rachel. Just being herself allowed the grey clouds to part, the sun to nourish her, and let her see the beauty from a new lens, a new perspective.

Upon arriving home in Colorado she had a Divine experience of downloading a new “Positive Morphic Field.” Uncertain of what had happened, she reached out to Gina Giro (Episode #53) who was able to assist her in installing and activating this as well as release other emotions that do not serve her. 

This is an example of what it can look like to truly level the f$&% up!! 

Rachel would love to hear how this story resonates with you, what stage you feel you are in, and how she could support you.

You can connect with Rachel through the following:

IG: @liveyourrawlife

F: Live Your RAW Life (**New Private Facebook Group-Join Today!)

E: [email protected]

Web: www.liveyourrawlife.com

Your support for the podcast is greatly appreciated:

Patreon link:

https://www.patreon.com/liveyourrawlife

If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel talks about how she realized how healing baths are for her. She had no idea that she had been missing them so much!

Rachel talks about how after a long and frightening drive from the western slope of Colorado to the Eastern slope she landed at her hotel to realize they had a bathtub. So, she went and purchased some Epsom salts and took a long-overdue bath.

She shares how once she got into the water she could feel her entire body begin to relax and melt into the water. She took the time to call upon her spirit guides, give them thanks, and acknowledge that she is ready to receive all the goodness that is in store for her coming with the New Moon in Taurus.

She asks that if you are a full-timer and live in a camper or a van to share what are some of the things that you miss.

You can connect with Rachel through the following:

IG: @liveyourrawlife

F: Live Your RAW Life (**New Private Facebook Group-Join Today!)

E: [email protected]

Web:www.liveyourrawlife.com

Your support for the podcast is greatly appreciated:

Patreon link:

https://www.patreon.com/liveyourrawlife

If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel shares how she lived in the story of getting along better with men for the majority of her life than women. She preferred to remove herself from the drama, at least that was her story.

Rachel talks about how Gina Giro from episode #53 posted a picture of her journal entry and was giving gratitude for finding soul-aligned women and friends.

This really got Rachel thinking about how her original story has shifted over time. This one post allowed her the opportunity for reflection to see the abundance of women relationships in her life.

She asks that if you resonate with the stories shared in this episode to reach out. If only to know you are not alone and have the conversation about why and how you feel about being in relationships with other women.

You can connect with Rachel through the following:

IG: @liveyourrawlife

F: Live Your RAW Life (**New Private Facebook Group-Join Today!)

E: [email protected]

Web:www.liveyourrawlife.com

Your support for the podcast is greatly appreciated:

Patreon link:

https://www.patreon.com/liveyourrawlife

If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel shares how worry played a significant role in her life, how she was able to begin to move past the worry, and shift into a new mindset. She also speaks about the realization of the lessons worry offered her.

Rachel shares how one of her dear friends challenged her to say “I am curious” rather than “I am worried.” This challenge and shift of awareness brought big changes into her life.

The example she shared was when she was training for a heavy half marathon. She manifested her worries into reality. Which ended up being a huge life lesson for her. 

Now that she has this newfound awareness she has been able to move her worry into curiosity. What a gift.

Do you worry? Does fear take the lead in your life? Would you like to move out of that mindset? Connect with Rachel and see how you too can shift your mindset!

You can connect with Rachel through the following:

IG: @liveyourrawlife

F: Live Your RAW Life (**New Private Facebook Group-Join Today!)

E: [email protected]

Web: www.liveyourrawlife.com

Your support for the podcast is greatly appreciated:

Patreon link:

https://www.patreon.com/liveyourrawlife

If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel shares a recent story about becoming aware of old thought patterns and new behaviors. In this specific story, she begs the question, “Why do we hold back on our excitement and celebrate with others when they have good fortune?”

Rachel talks about how she used to show up in these situations with the right face but once her back was turned she felt the jealous thoughts creep in toward those she just said she was excited for. Along with that, she shares how she always used to worry about what she was saying to others for fear of offending them and how she would be judged.

Now that she has this newfound awareness she has been able to work towards acknowledging the thoughts, putting them aside, and speaking her truth. It’s an extremely liberating feeling and way of being.

You can connect with Rachel through the following:

IG: @liveyourrawlife

F: Live Your RAW Life (**New Private Facebook Group-Join Today!)

E: [email protected]

Web: www.liveyourrawlife.com

Your support for the podcast is greatly appreciated:

Patreon link:

https://www.patreon.com/liveyourrawlife

If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.