Live Your True Self

Join me for another celebration and a heartfelt journey through the twists and turns of the past 5 years in my coaching business, where I'm sharing my 10 biggest lessons learned along the way.

It’s jam-packed with goodness…one of those lessons being – “be a sponge not a rock”. Trust me, there's something here for everyone, whether you're an entrepreneur, or corporate professional, what I’m sharing is insightful and actionable gems wisdom to elevate your career and personal growth.

So grab your headphones, a notebook and pen, and get ready to soak up some goodness and inspiration.

Take a deep breath and listen on in.

For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self

 Liked what you heard? Elevate your journey toward self-discovery with these next steps:

Thank you for being part of the "Live Your True Self" community, I'm honoured to be your guide.

Nemisha x

Join me as we celebrate a significant milestone - 50 episodes of "Live Your True Self"!

In this special episode, I open up and share the reasons why my heart is bursting with pride.

Plus, I'll take you behind the scenes, revealing the tools and approach I use to create each episode from start to finish.

This is your exclusive invitation to journey with me through the heart and soul of our podcast. As we reflect on this incredible milestone, let it serve as a reminder to celebrate your own achievements and milestones along the way.

Thank you for being an integral part of this incredible journey!

Take a deep breath and listen on in.

For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self

 Liked what you heard? Elevate your journey toward self-discovery with these next steps:

Thank you for being part of the "Live Your True Self" community, I'm honoured to be your guide.

Nemisha xx

Join me on an empowering journey as we explore the profound concept of recognising the miracle within every moment of our lives.

I'm sharing this empowering thought and three practical steps to embrace the miracle within.

Dive deep into a guided meditation that brings these empowering principles to life, leaving you feeling refreshed, revitalised, and ready to embrace the magic of life.

Ready to step into the power of miracles in your life?

Take a deep breath and listen on in.

For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self

 Liked what you heard? Elevate your journey toward self-discovery with these next steps:

Thank you for being part of the "Live Your True Self" community, I'm honoured to be your guide.

Nemisha xx

We’re delving deep into the crucial role of ego in our experiences of disappointment.

Join me as I uncover my personal feelings of disappointment and learn practical strategies to harness our inner strength, turning setbacks into stepping stones for growth. 

Whether you've faced a career setback, a relationship challenge, or an unexpected twist in your journey, this episode offers invaluable insights to help you navigate disappointment with resilience and grace.

Tune in and remember: the only part of you suffering is your ego.

Take a deep breath and listen on in.

For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self

 Liked what you heard? Elevate your journey toward self-discovery with these next steps:

Thank you for being part of the "Live Your True Self" community, I'm honoured to be your guide.

Nemisha xx

In this episode, I dive deep into the transformative journey of embracing our emotions.

As ambitious, heart-centred, high-achieving women, we often find ourselves navigating through a whirlwind of tasks, responsibilities, and goals. But amidst the hustle and bustle of it all, it's crucial to honour and acknowledge our feelings.

I share my personal insights and experiences on why embracing our emotions is vital for authentic living. From joy to disappointment, every emotion holds significance and purpose in our lives.

Join me as I guide you through a powerful meditation where I share a transformative way to embrace unwanted emotions. Through gentle introspection and deep listening, we learn to welcome these feelings with open arms, allowing them to guide us on a journey of self-discovery and growth.

Tune in to discover how you can create a safe space within yourself to embrace the full spectrum of human emotions, and embark on a path towards living your true self.

Start your journey towards embracing your emotions with love and intention.

Take a deep breath and listen on in.

For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self

 Liked what you heard? Elevate your journey toward self-discovery with these next steps:

Thank you for being part of the "Live Your True Self" community, I'm honoured to be your guide.

Nemisha xx

Imagine embarking on a journey filled with growth, setbacks, and ultimately, success.

In this episode, I'm opening up about my recent experiences from a launch, sharing insights that promise to inspire and uplift you.

Through heartfelt reflections and three practical strategies, you'll uncover the power to reframe failure, embrace challenges, and cultivate a growth mindset. 

As high achievers, we often face hurdles that test our resilience, but by embracing the 'win or learn' mentality, we uncover hidden opportunities for growth and self-discovery.

Take a moment to breathe deeply and immerse yourself in a short-guided meditation, where you'll connect with your inner wisdom and embrace the present moment. Let go of comparison, attachment and judgment as you affirm your commitment to growth and learning.

Join us on this empowering exploration of a mindset reframe embracing life's challenges as stepping stones to success.

Take a deep breath and listen on in.

For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self

 Liked what you heard? Elevate your journey toward self-discovery with these next steps:

Thank you for being part of the "Live Your True Self" community, I'm honoured to be your guide.

Nemisha xx

With so much love and gratitude I’m excited to share something truly special - the Be the Energy program, designed exclusively for high-achieving women like you.

Join me as I reveal the excitement surrounding the official opening of Be the Energy's doors. This signature program offers a unique package of inner growth, coaching, course infused with meditation, and loving community, all wrapped up into one transformative growth experience.

In this episode, I'll take you behind the scenes of Monday's launch event and Q&A session. Discover the highlights and insights, which I’m sure will spark inspiration and desire for personal development. And why not!

Are you ready to embark on a journey of self-discovery and empowerment? If you're navigating through significant life changes or seeking to connect with your true self and soul's purpose, then Be the Energy is calling your name. But hurry, because doors aren’t open for long.

Don't miss out on this incredible opportunity to invest in yourself and embrace a calmer, more confident and connected version of yourself. 

Your path to this next best version of you awaits and is just a click away…and I’m here for you every step of the way!

Take a deep breath and listen on in.

JOIN BE THE ENERGY: https://www.nemishapatelowen.com/betheenergy

For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self

Liked what you heard? Elevate your journey toward self-discovery with these next steps:

Thank you for being part of the "Live Your True Self" community, I'm honoured to be your guide.

Nemisha x

'Confidence Week': our free transformative meditation and coaching experience is here running this week…and today, I’m sharing day 1, right here on the podcast just for you my lovely.

If you know me, you’ll know that essentially 'Confidence Week' is about energy, allowing you to go deeper into shifting your thoughts, feelings and actions to elevate your confidence bringing you closer to your desires. You can expect to journey to a brighter, more aligned and confident version of yourself no matter where you find yourself. 

To sign up go to: www.nemishapatelowen.com/confidenceweek

And if you can’t make it live, no worries, sign up anyway and you'll receive the daily session replays to catch up at your convenience. 

Here's a glimpse of what awaits you:

✔️Day 1: Connecting with Your Desire

✔️Day 2: Tuning into Your Energy

✔️Day 3: Cultivating Confidence from Within

✔️Day 4: Aligning Your Words & Taking Inspired Action

✔️Day 5: Celebrating Your Confident Self in the Present Moment

Leave the busyness and imagine yourself with us at Confidence Week Day 1: Connecting with Your Desire

Take a deep breath and listen on in.

SIGN UP FOR CONFIDENCE WEEK: www.nemishapatelowen.com/confidenceweek

For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self

Liked what you heard? Elevate your journey toward self-discovery with these next steps:

Thank you for being part of the "Live Your True Self" community, I'm honoured to be your guide.

Nemisha x

Join us as we dive into the heart of 'Confidence Week', a free transformative meditation and coaching experience intentionally designed to unlock your inner goodness and the true confidence within you, as a high achiever.

In this episode, I'll share the why behind creating Confidence Week and what sets it apart – it's not just training and learning; it's an immersive journey for inner growth and transformation.

We'll unpack our 5-day journey, exploring each step:

✔️ Day 1: Connecting With Your Desire

✔️ Day 2: Tuning into Your Energy

✔️ Day 3: Cultivating Confidence From Within

✔️ Day 4: Aligning Your Words & Taking Inspired Actions

✔️Day 5: Celebrating Your Confident Self in the Present 

But here's the goodness– this isn't your typical training re confidence. It's a fusion of meditation and coaching, a dynamic blend designed to guide you inward for a deep and lasting transformation.

As a special treat, you'll experience a short visualisation, giving you a taste of the incredible value awaiting you in this transformative experience. If you're ready to embark on a journey of self-discovery and confidence, this episode is your next step to a life-changing experience as a high achiever.

Join us for a glimpse inside Confidence Week and uncover the extraordinary within you!

Take a deep breath and listen on in.

SIGN UP FOR CONFIDENCE WEEK: www.nemishapatelowen.com/confidenceweek

For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self

 Liked what you heard? Elevate your journey toward self-discovery with these next steps:

Thank you for being part of the "Live Your True Self" community, I'm honoured to be your guide.

Nemisha x