In this episode, Julie and Lee discuss the mindset of adults who do not ask for help and where they learned the patterns of how to ask for help or not. We peel back the curtain to look at the layers of thoughts that happen when adults that are resistant to help actually ask for help

mental health, self improvement, carl jung, psychology facts, emotional intelligence, self improvement for women, self improvement journey, self improvement tips, emotional intelligence for men

In this latest episode of CWTC - after Lee completely botches a bad joke and makes it worse, there is a great discussion about the signs your inner child might need help healing... AND how to work on that!

childhood trauma, inner child healing, inner child, healing the inner child, mental health, inner child work, unhealed trauma, how to do inner child work, personal growth for men, personal growth podcast, personal growth motivation, personal growth journey, emotional healing, personal growth and development, healing journey, inner peace, personal growth, authentic self expression, personal growth videos

In the latest episode of Cruzin With The Coaches, we have a discussion about sisterhood and how that bond shows up in different areas or phases of life!

reason season lifetime, social connection and mental health, social connection and health, importance of social connections, sisterhood, lifetime bonds, social bonds, social impact bonds, social impact, friends for a reason a season a lifetime

in the latest episode of Cruzin With The Coaches, Julie and I talk about the manosphere and discuss ways to help parents - especially single moms - fight against their boys getting recruited into the manosphere

louis theroux, manosphere, keeping kids safe on the internet, keeping boys aware from the manosphere, what is the manosphere, social media, netflix documentary, manosphere documentary, single moms, parenting, social media subliminal, mental health, mental health awareness, communication skills, communication styles

In this latest episode of Cruzin With The Coaches, Julie and Lee explore the thoughts from a social media post that describe how working a 9-5 schedule gets in the way of your health and potentially other things that are also important to your life

personal development, how to self evaluate yourself for work, should i quit my job and start a business, should i quit my job, cost of living, work life balance, side hustle, should i quit my job to pursue my dream, should i quit my job to be a stay at home mom

In this latest episode of Cruzin With The Coaches, we talk about the value of friendship AND where the saying "A Reason, A Season, or A Lifetime" came from

reason season lifetime, reason season lifetime poem, social connection and mental health, social connection and health, importance of social connections

In this latest episode of Cruzin With The Coaches - Julie and I talk about what the experts say about walking away from relationships and people... of course we give our takes and insights on walking away too! Tune in!

In this latest episode of Cruzin With The Coaches - Julie and I take a look at a topic not often spoken about that can complicate motherhood

mental health, motherhood journey, relationship advice for women, maternal identity, women and motherhood, motherhood stories, modern parenting, mental health awareness, parenting identity, identity after motherhood, motherhood and identity, finding myself after motherhood

In this episode of Cruzin With The Coaches, Julie and I have a great conversation around soft skills that every leader should have, and learn them if they don't have them

people skills, leadership skills, what are soft skills, soft skills, soft skills communication, soft skills training, communication skills, emotional intelligence, personal development, team management, communication skills and personality development, career development, communication skills in English, career development plan, personal development podcast, leadership tips for managers

In this latest episode of Cruzin With The Coaches, we talk about family disconnection and why adult children separate themselves from the parents