Lively Living With Lupus

By Lydia Romero Johnson

Hi!

Welcome to the Lively Living With Lupus podcast.

I’m Lydia Romero Johnson, RN & holistic health coach. I teach women with lupus how to regain their energy, thrive without pain, and create ... more

· Health & Fitness

5

44 ratings

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FAQs about Lively Living With Lupus:

How many episodes does Lively Living With Lupus have?

The podcast currently has 140 episodes available.

Lively Living With Lupus episodes:

January 09, 2022 Happy Healthy Holistic New Year
What’s your intention for this new year? Want to Veg out?
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15min
December 22, 2021 Stress: what can help during these stressful times
Increased stress, holiday season, Covid gone wild. So important to find ways to help yourself turn down the stress levels. Tune in to this episode for stress management vibes.
...more
13min
December 17, 2021 All the dates - food as a tool
This sweet treat
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8min
December 17, 2021 Too hard on yourself?
This reminder is for you IF you struggle with being too hard on yourself.
...more
4min
December 16, 2021 All the dates - food as a tool
Let’s talk about this sweet goodness
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5min
December 14, 2021 The weight of your past
A message for you inspired by Les Brown
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5min
December 13, 2021 Reminder to rest - rest reminder
Rest is so important, your reminder to recharge.
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7min
December 11, 2021 We are not alone
A Brene Brown inspired message.
...more
6min
December 10, 2021 You are awesome
A little reminder
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2min
December 09, 2021 Brownie Day
Happy National Brownie Day! A different approach.
...more
8min

FAQs about Lively Living With Lupus:

How many episodes does Lively Living With Lupus have?

The podcast currently has 140 episodes available.