Our mutual podcast launch of this interview on the power of vulnerability with Lori on her Simply Designed Life Podcast: On this episode, I’m actually getting interviewed by Lori Rochino for her Simply Designed Life Podcast. So we decided to do our first mutual or dual launch of the episode on her show as well…

Our mutual podcast launch of this interview on the power of vulnerability with Lori on her Simply Designed Life Podcast:

On this episode, I'm actually getting interviewed by Lori Rochino for her Simply Designed Life Podcast. So we decided to do our first mutual or dual launch of the episode on her show as well as here on LIVETHEFUEL! Lori launched this episode as a Part I and Part II style release for her podcast.

Here's more about Lori... Lori Rochino’s own struggle with being overwhelmed and information overload led her to the declutter coaching and productivity world where she aims to use the 80/20 rule (Pareto Principle) in almost everything she does. Her professional background is in marketing communications for financial services and startups. Her work has appeared in both national and local outlets. She is the author of Fifty Shades of Simple: How to Prioritize in the Age of Information Overload.

On This Episode You Will Hear:

TBD

Final Words

 

Possible Quote Mentioned During the The Show... - Quote Creator

 

 

 

Links and Resources:

Lori Rochino

Lori Rochino on LinkedIn

Lori Rochino on Twitter

Lori Rochino on Instagram

Simply Designed Life Podcast on Facebook

Lori's Event: The Power of Authentic Conversations to Move Your Tribe to Inspired Action

People Mentioned:

Joe Pardo

Final Words:

Pending FINAL WORDS…

Action Steps:

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!

Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn

Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #LIVETHEFUEL

Harnessing Your Healing Energy, What’s a Yew Tree, and learning about the non-profit Cepia Costa Rica: Shawna started out in very mind-oriented therapy, with a Master of Arts in Counselling, but life had other plans. Her body began to speak so loudly through a number of diagnoses and symptoms, that after years of suffering, she…

Harnessing Your Healing Energy, What's a Yew Tree, and learning about the non-profit Cepia Costa Rica:

Shawna started out in very mind-oriented therapy, with a Master of Arts in Counselling, but life had other plans. Her body began to speak so loudly through a number of diagnoses and symptoms, that after years of suffering, she was required to listen. Learning to listen to her body took her on a long journey of learning and self-discovery and lead Shawna to the world of energy and consciousness based therapies which combined so well with the parts she loved about counseling. Her main modality, BodyTalk, is a combination of the feminine energy of intuition and Eastern healing philosophies and the masculine energy of Western science, psychology and epigenetic research, just the way she likes it! Her online practice focuses on Women’s trauma, healing from it and how it is connected to the autoimmune illness, mental health issues and other health problems women suffer. Near her home in Costa Rica, she is constantly inspired by the strength of the local women she meets where she volunteers at a free energy clinic.

On This Episode You Will Hear:

Intro

Why YEW

Dr. Jack Kruse and Scott's first podcast wearing blue light filtering glasses on this episode.

Adrenal Fatigue and Valuing Rest and Recovery

Detoxification of the body and the fact that the liver has over 800 functions.

Making Meditation easy to add into your life.

The return Shawna's muscles to be able to finally push them hard thanks to her healing energy work.

Talking around Trauma

Write it down.

The Free Energy Clinic in Costa Rica known as Cepia. Resources for people living in poverty in Costa Rica.

Work, Life, Business Balance.

Recharging the body and mind batteries.

Taking the internal journey, the inside reflects the outside.

Final Words

 

Take the internal journey, the inside reflects the outside. - Shawna Peters

 

 

 

Links and Resources:

TheShelteringYew.com

@ShelteringYew on Twitter

Shawna Peters on LinkedIn

The Sheltering Yew with Shawna Peters on Facebook

People Mentioned:

Association of CEPIA Costa Rica Newsletter

CEPIA Costa Rica

CEPIA Costa Rica of Facebook

Final Words:

My life was miserable. I lived in pain and fatigue. I was miserable internally and didn't know how to get out of that. So it really was one step at a time. That led Shawna to her body, noting that the body gets a lot of disrespect.

The body is a safe place, it is full of so much generosity, so much abundance, so much information. The body is the most amazing guide she has ever found.

Action Steps:

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!

Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn

Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #LIVETHEFUEL

Apply Your Confidence Every Day, Co-Host Return of Dr. Megan Cannon Ph.D.: Catching up with Megan Cannon and recording live at their Mind of the Athlete offices in Bethlehem, PA. Talking Psychology, Mindfulness, Confidence like Deodorant, Balancing Your 6 Domains for Life Balance, plus the power of our Top 3 Wins! On This Episode You…

Apply Your Confidence Every Day, Co-Host Return of Dr. Megan Cannon Ph.D.:

Catching up with Megan Cannon and recording live at their Mind of the Athlete offices in Bethlehem, PA. Talking Psychology, Mindfulness, Confidence like Deodorant, Balancing Your 6 Domains for Life Balance, plus the power of our Top 3 Wins!

On This Episode You Will Hear:

Welcoming back Megan.

Recording onsite at Mind of the Athlete in Bethlehem, Pennsylvania.

Confidence is not a permanent habit. It's like deodorant, you have to put it on every day, sometimes multiple times a day. It's something that we have to be mindful of and work on every single day.

Why confidence is crucial, get off of autopilot.

Talking Psychology, the 6 Domains of Focus and graphing this theory in reference to a power curve of life balance.

Getting off autopilot, focusing on those 3 big things.

Final Words

 

Confidence is like deodorant, you have to put it on every day. - Dr. Megan Cannon Ph.D.

 

 

 

Links and Resources:

Muhlenberg College

Mind of the Athlete

Dr. Megan Cannon on Twitter

Dr. Megan Cannon Ph.D. at Mind of the Athlete

Dr. Megan Cannon on Linked-In

People Mentioned:

Rob Eschbach

Brian Strauser

Erin Sparrold

Dr. Jarrod Spencer

Other Mind of the Athlete Episodes:

Episode 67: Hobbies and Healthy Lifestyles with Dr. Megan Cannon Ph.D.

Episode 53: Emotional IQ and Intelligence

Episode 50: Healthy 50th Podcast Mind of the Athlete 

Episode 42: Goals for 2017 & return of Dr. Megan Cannon PhD

Episode 38: Nutrition Balance with Erin Sparrold

Episode 32: Dr. Jarrod Spencer Sports Psychologist Mind of the Athlete

Episode 30: Balance Sleep Emotional Health

Episode 21: Understanding our Mindset with Mind of the Athlete

Final Words:

Remember to check in and remember that "Confidence is like deodorant, it's something that we have to apply every day." Be aware of it, take that exercise to become aware.

Action Steps:

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!

Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn

Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #LIVETHEFUEL

Today’s Amped Local, fellow THRIVE 2017 Attendee, Billion Dollar Body member, and Navy Man Co-Host: Your guest co-host today is the power of networking at the 2017 THRIVE: Make Money Matter event in Las Vegas. We got connected thanks to the Billion Dollar Body team and through the power of like-minded thinkers. His online company Amped Local…

Today's Amped Local, fellow THRIVE 2017 Attendee, Billion Dollar Body member, and Navy Man Co-Host:

Your guest co-host today is the power of networking at the 2017 THRIVE: Make Money Matter event in Las Vegas. We got connected thanks to the Billion Dollar Body team and through the power of like-minded thinkers.

His online company Amped Local is located in San Diego, CA. He has built his facebook ads agency business model around the for-purpose model that we learn about every year at the THRIVE event. Douglas has created a business around SEO, Web Design, Marketing and Facebook Advertising Worldwide. Your business's success needs an upgrade as much as a car needs wheels to get far. 52% of small businesses don't have a Website. 5.9+ Billion Google searches a day. 68% of searchers click on the top 5. #1 SEO San Diego.

On This Episode You Will Hear:

Introductions thanks to THRIVE: Make Money Matter in Las Vegas.

Same network as our past co-host Scot Chrisman, the pro skier from Colorado.

Hollywood actors trained to be stone-cold killers.

 Scott was afraid of the sales profession and still having the balls to do it.

The cost of college and university education vs the career-growth path.

Fiji water is actually made there.

MRE's, meals ready to eat. Douglas saw crazy medical conditions in these poor countries he traveled to in the Navy.

Launching his facebook ads agency while building a for-purpose business by dedicating 10% of their income to nonprofits and his church.

Amped Local is a full-service marketing agency

The digital marketing coaching space gets really small.

Douglas launched his Experts Academy to focus on the Local Business and helping them grow.

Final Words

 

 

 

 

Links and Resources:

Douglas James on Facebook

Douglas James Marketing

The Douglas James YouTube

AmpedLocal.com

@AmpedLocal on Twitter

People Mentioned:

Nicholas Bayerle

Scot Chrisman

John Dennis

Final Words:

Douglas looks at the reason behind everything that he's doing. His days could be 4 hour days or 14 hour days. Know Your Why!

Know why you do what you do. It's completely psychotic to get up at 4 am, every day unless you've got a clear why... His biggest WHY is to his family.

Action Steps:

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!

Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn

Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #LIVETHEFUEL

An Award-Winning Travel Influencer and Today’s Concierge Co-Host: She won the title of Best Young Concierge in the world in 2015 from Les Clefs d’Or International–the international professional organization of concierge. Along with hotel brands, from The Peninsula, Four Seasons, and Fairmont Hotels, she also works with big brands within the travel realm, Trip Advisor,…

An Award-Winning Travel Influencer and Today's Concierge Co-Host:

She won the title of Best Young Concierge in the world in 2015 from Les Clefs d'Or International--the international professional organization of concierge. Along with hotel brands, from The Peninsula, Four Seasons, and Fairmont Hotels, she also works with big brands within the travel realm, Trip Advisor, Airbnb, and American Airlines to name a few. She is considered a verified source of travel information as both a local expert in Los Angeles and a through her concierge connections around the world. People seek her out for her travel tips, advice, and knowledge of trends from the frontlines of travel!

On This Episode You Will Hear:

Introducing Sarah Dandashy

Final Words

 

 

 

Links and Resources:

www.askaconcierge.tv

@AskAConcierge on Facebook

@AskAConcierge on Twitter

@AskAConcierge on Instagram

@AskAConciergeTV on YouTube

People Mentioned:

Pending

Final Words:

Pending FINAL WORDS…

Action Steps:

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!

Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn

Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #LIVETHEFUEL