Mental Health 100% matters!! We've all seen it, we are all in it, and we are all living it during these trying times. If its not one thing, its another, so we wanted to dive into this topic we've been hearing about so much especially these days in the media. On today's episode, we sit down with our dear friend and therapist Bianca Monreal, MA, LMFT. She is a powerhouse Latina who's been serving and empowering the community across Southern California for over 20 years. We discuss Simone Biles decision to withdraw from the Olympics, we talk women & mental health, we talk about our beautiful culture and the role it plays in our subconscious and what tools we can use to help us get out of being "stuck". This is such an important topic especially for the world & the “new normal” we live in today. So enjoy the episode and please share it with any friends & loved ones who need to hear this great message & take card of each other 🙏🏼 ❤️. 

Teresa Verduzco was born in Mexico and immigrated to the United States at the age of ten. She’s been married for 22 years and has three children. Her latest accomplishment includes,  self-publishing her first picture book, "Sunday's with Abuelita", which recently became an Amazon Best Seller. This book is inspired by her own immigrant story. It describes a day making memories with her Abuelita in a quaint village in Mexico, while waiting to reunite with my mother.

This week we sit down with Judy Stella,  a Licensed Clinical Social Worker, an entreprenuer, business visionary,  wife and momma!! She shares what pivotal choices she had to make in order to shift when making life changing decisions. 

After a long and unexpected hiatus we are back, excited to share more content  and update you on what's been going on in our lives!! We hope you continue joining us along our journey. 

Do the words REAL ESTATE excite you, but maybe scare you a little too? Amazing Latina, Boss Babe, and Entrepreneur Gia Silva joins Livin Latina to discuss the Real Estate Market and answer questions you didn’t even know you had! Perhaps you have even been wondering how the pandemic has impacted the Market and if now is the right time to purchase or invest? Join us as we dive into the world of Real Estate! 

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Often times we find ourselves running day after day from one thing to the next not stopping to be present and grateful for what we have and who we have around us...In this episode we will discuss what it means to live in gratitude. Being grateful when life is great and how to be grateful in times of loss and or sadness.  This episode is dedicate to Rosie Bogle, a dear friend gone too soon due to Covid 19 complications. Rosie we are forever grateful for you.  

Having a hard time adjusting to our new normal homeschooling life? Tune in as we sit down with Professora Carrillo giving us her favorite tips in alleviating some of the stressful moments for kids and families out there. We will give you advice and a list of things to help a momma out too! And if all else fails then just pour yourself a glass of vino and call it a night! 

We've all heard from our parents, tia's, and tio's, as Latina's we were brought up to fit into a mold. Let's break the barriers and step into our power. 

Welcome to our very first episode of Livin' Latina! On this episode we will dive into a bit who we are, what we are up to and how are dealing with the pandemic. We will leave you with great tips on how to deal and get through these trying times. Get to know us and join us on this journey!! 

A raw and real podcast where we share our personal stories as well as highlight and interview amazing women building and livin' their best life!