In this interview, I'm excited to welcome Kenneth Dobbins, my therapist from Rehab. Based in Austin, TX, Kenneth is a Licensed Professional Counselor specializing in addiction and recovery. With a background in collegiate football coaching, he employs trauma-focused CBT, IFS, and EMDR in his therapy practice, focusing on a person-centered, trauma-informed approach.
In this episode, we discuss various topics related to stimulant addiction, including overcoming shame, coping without Adderall and Vyvanse, types of therapy to consider, and the role of community and connection in maintaining sobriety from stimulants.