Living and Lovin Herbs Podcast: A lifestyle show for those wanting to learn more about herbs

...society has put unattainable expectations to be all things to their partner...

Smudging your house is an ancient practice used to cleanse and purify the space. It's said to clear out old negative energy and invite in new positive energy.

Cancer has hit my home. I'll share some research I've been doing and the anti-inflammatory diet I created for my husband. What foods am I using, including some medicinal mushrooms, herbs, and recipes I use? ⚖️ Disclaimer: The information presented in this show is for informational, reference, and educational purposes only and should not be … Continue reading "Anti-inflammatory Cancer Fighting Diet"

"When in doubt leave out" Judy Hooper Buonocore

Join me and my co-host Theresa Velendzas, Health Coach and owner of Altraform as I review the book by Dr. Jason Fung, The Complete Guide to Fasting, Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. What herbs does Dr. Fung list in his book? We review them, and in addition, I recommend a list … Continue reading "18 Lose Weight? Lower Your Insulin"

“My parents were chain smokers and now as an adult, I have issues with my lungs..."

We talk about the ethics of foraging, books I recommend to help identify plants and easy plants to identify if you're a beginner.

To Learn more about my books click here About The Show Today I’m interviewing Vera Duhart – she talks about her family’s Gullah Ancestry and the traditional African American herbalism called Hoodoo. This interview is really a conversation between two friends and you’re listening in. It's another great interview and I learned so much. I … Continue reading "15 Vera Duhart – Gullah Ancestry and Hoodoo Herbalism"

“All of my work has centered around empowering and helping others to get what they need..."

“I love being a plant based chef. You can use all kinds of plants to make those mock dishes,"