<p>In this thought-provoking episode, Journaling.com's Founder, Rebecca Kochenderfer, talks about the "psychology of default" and recommends four books that are wonderful for Life Design: The Artist's Way, Atomic Habits, Essentialism, and Bright Line Eating.</p>

In this thought-provoking episode, Journaling.com's Founder, Rebecca Kochenderfer, talks about the "psychology of default" and recommends four books that are wonderful for Life Design: The Artist's Way, Atomic Habits, Essentialism, and Bright Line Eating.

Living by Design, Not Default

Journaling has been scientifically proven to speed healing, increase productivity, reduce stress, anxiety and depression, AND improve creativity. Welcome to advanced Life Design. Welcome to living by design, not default. Hosted by Rebecca Kochenderfer, author and Founder of Homeschool.com and Journaling.com. Rebecca has taught tens of thousands the art of life-crafting. "In addition to online group classes, I also keep a couple of spots available for one-on-one sessions. If you need help, reach out to me. Rebecca@Journaling.com."

Share Living by Design, Not Default

Sign up to save your podcasts

Living by Design, Not Default

Living by Design, Not Default

More shows like The Power of Journaling

BibleProject

The Art of Manliness

Journaling With Nature

The Art of Journaling Podcast

The Mel Robbins Podcast