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Season 2 is underway and it's going to be a very exciting season. I want to address some questions I've gotten about mistrust in the medical system, medical professionals, and various institutions.

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n this conversation, Amanda Chay, author of The Girlfriend's Guide to Lupus, shares her personal experience with lupus and offers advice for individuals living with chronic illness. The conversation covers topics such as the challenges of diagnosis for athletes, the importance of dental and eye health, the prevalence of autoimmune diseases in women, setting boundaries and choosing supportive relationships, the role of caregivers, the impact of chronic illness on relationships, advice for newly diagnosed individuals, the importance of self-advocacy and documentation, and practicing self-compassion and grace.

Takeaways

• Diagnosis of autoimmune diseases can be challenging, especially for athletes, as symptoms may be attributed to aging or overexertion.
• Regular dental and eye check-ups are important for individuals with chronic illness, as these conditions can affect oral and visual health.
• Autoimmune diseases are more prevalent in women, and the reasons for this gender disparity are still being studied.
• Setting boundaries and choosing supportive relationships are crucial for individuals with chronic illness, as not everyone will understand or empathize with their experiences.
• Caregivers play a vital role in supporting individuals with chronic illness, and open communication and understanding are key to maintaining healthy relationships.
• Newly diagnosed individuals should arm themselves with self-compassion, educate themselves about their condition, and seek support from others who have similar experiences.
• Self-advocacy is important in healthcare settings, and keeping a record of symptoms and concerns can help individuals communicate effectively with their healthcare providers.
• Practicing self-compassion and giving oneself grace is essential for managing the challenges of living with chronic illness.

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Welcome back to Living Chronic, where we delve into the challenges and triumphs of living with chronic conditions. After a brief hiatus for surgery and recovery, I'm thrilled to announce the return of Season 2!

In this season, we're taking Living Chronic to new heights by exploring the intricacies of veterans' issues and advocacy. Join me as we navigate the unique challenges faced by veterans dealing with chronic illnesses and shine a spotlight on their inspiring stories of resilience.

As always, our mission remains to raise awareness about the issues affecting chronically ill patients. From sharing personal experiences to interviewing experts and advocates, we'll provide valuable insights and support for those navigating the complexities of living with chronic conditions.

Get ready for insightful conversations, informative discussions, and a renewed commitment to making a positive impact. Season 2 of Living Chronic is not just a podcast; it's a community dedicated to fostering understanding, compassion, and empowerment.

Thank you for your continued support, and let's embark on this journey together. Living Chronic Season 2 is here, and we're ready to amplify the voices of those living with chronic conditions and veterans alike.

Stay tuned for engaging episodes, empowering stories, and a deeper exploration of the issues that matter most to our community. Welcome back to Living Chronic – where every story is a step toward greater awareness and advocacy.

Subscribe now and join us on this meaningful journey!

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This week I interviewed Best Buddies Champion of the Year, Virginia and DC nominee, Suzanne Garwood. She talks about being the parent to disabled children, working with organizations like Best Buddies to better the lives of disabled children, and her personal experiences working to make this a better world for her two children.

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This week I interview Ohan the Money Doctor. https://www.ohanthemoneydoctor.com/

Financial Planning is important for everyone, especially the chronically ill. We discuss some tips and the right documents to have in place to ensure your finances are taken care of. These are difficult conversations but necessary. Ohan helps you to understand various powers of attorney, trusts, and other important items to have ready.

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Chronic illness can be devastating to your career and often, patients must make a career change in order to continue working or work with HR at their current job to help them work through illnesses and treatments. Rosalind founded the only chronic illness focused career coaching business after suffering from MS and UC and struggling in her own career.

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This week I participated in Crohn's & Colitis Foundation's Advocacy Day on the Hill. It's important that we as patients advocate for ourselves, not just in the medical setting, but in the policy setting as well. This week we advocated for 2 bills in particular, Safe Step Act and HELP Copays but there is so much more that can be done to help patients and the disabled. Let's get involved and do what we can to save ourselves! 

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Jon "The Posture Monster" Clark Expert Posture Therapist, Podcast Host, Ordained Psychedelic Minister is the only psychedelic posture therapist in the worldd and we talk about how he used posture therapy, magic mushrooms, and a new outlook to go from a wheelchair to living without pain. www.chronicpainrewired.com

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Michele is a Doctor of Physical Therapy, certified in yoga, nutrition, and women's health. She's also a mom of 4 and a military wife. Michele talks about health and wellness over 40 and living a healthy lifestyle. www.micheleriechman.com 

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Antra Boyd has served in the Navy, been an OR nurse, advocated for patients, and survived cancer. She has so many great tips and tricks that I can't wait to have her back on the show. ChatGPT for help asking questions at the doctor!! www.connectedcarepatientadvocates.com

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