Have you ever dreamed of having a pantry full of home canned foods? But you don't know where or how to start? This episode we'll talk about the basics of water bath canning, what you can process in a water bath canner (high acid foods), and how you can get stated for under $50. It is easy to do and can be addictive once you get the hang of it. I love canning from a preparedness standpoint, reducing waste, and taking control of what is in the foods that I am eating. It also makes your pantry look beautiful and can make amazing Christmas presents. We'll talk about this and so much more.

Have you ever heard of the law of attraction? Did you know that the universe is abundant? Playing the game doesn't have to be hard, it can be totally fun. Join us today while we talk about how you can attract more into your life and avoid attracting the things you don't want into your life. You deserve more abundance and joy in your life and using the law of attraction and manifesting is a great way to get it. If you want more on this topic feel free to listen to some of the previous episodes on goal setting and finding your purpose. You can also watch The Secret which is a documentary or read or listen to the book. 

Today is more permaculture! We'll be discussing the 6 zones of permaculture. I have some links below:

Permaculture 101 - https://spotifyanchor-web.app.link/e/xPh2ViUmHtb

Permaculture 8 forms of capital - https://spotifyanchor-web.app.link/e/qJe9oSXmHtb

Permaculture 3 ethics - https://spotifyanchor-web.app.link/e/9e8QFYVmHtb

Paul Wheaton - https://paulwheaton.com/

Today we’ll go over how to start your seeds and some common questions you may have. Starting seeds doesn't have to be hard or complicated. It may be an initial upfront cost, but will save you money in the long run. Find my favorite seed company and grow lights below. 

Baker Creek Heirloom Seeds is an amazing seed company. They have a great website catalog, but they also have a free catalog you can get in the mail and a paid full catalog I have ordered the free one to share with people at work because the pictures are absolutely beautiful and last year I bought the full catalog and I leave it out on my end table in the living room. rareseeds.com. 

To use these Amazon links please copy and pasted the https web address and paste it into a new tab on your browser. This was one of the first grow lights that I ordered. I liked that it had a built in timer (6, 9, and 12 hours) so I could automate the lights turning on. I also loved that it was on a clip so in my closets with the white metal shelves that would be a pain to adjust I could clip it on and easily bend the lights to whatever height I needed. This was also a great price point for me just starting with seeds. I do still use these grow lights if I am starting a smaller batch of seeds. I have upgraded to the ones below. EZORKAS Grow Light, 150W Equivalent Tri Head Timing 80 LED 9 Dimmable Levels Plant Grow Lights for Indoor Plants with Red Blue Spectrum, Adjustable Gooseneck, 3 9 12H Timer, 3 Switch Modes https://a.co/d/j8lO53f 

These grow lights are amazing. More expensive, but more grow light for your dollar. Very easy to use. You do need something to hang them from. I did buy a mechanical timer to automate them turning on and off. Barrina LED Grow Light, 144W( 6 x 24W, 800W Equivalent), 2ft T8, Full Spectrum, High Output, Linkable Design, T8 Integrated Bulb+Fixture, Plant Lights for Indoor Plants, 6-Pack https://a.co/d/0GkejpZ

All aspects of your life are connected. Your wellbeing, where you life is/going, health, money, mindset, etc. Take your gut for example, your gut is super powerful. It can affect your hormones, your mental health, and your immune system. You have the power to change your life. One of the easiest ways to do that is to change your gut, heal your gut. We'll talk more about hat's keeping you back and how to change your life later this week. Today is all about the connections and some quick ways to make some changes.