Welcome to the Living Faithfully Fit Podcast with Tracy Balderach.

This season is for moms seeking peace, purpose, and a deeper connection with God. Each week, we’ll explore scripture and real-life stories to bring His Word into your daily life. Let this be your space to grow in faith, find encouragement, and step into God’s promises for you.

Today, we’re diving into a mindset shift that completely changed how I handle anxiety and overwhelm. For years, I struggled with feeling stretched too thin—until I saw this principle in action through one of my mentors. At the same time, I had been praying for God’s help in this area and even hired a life coach to guide me. Looking back, it was the perfect combination of faith, wisdom, and action. And while I’m still a work in progress, the past five years have been the most peaceful of my life because of this one shift.

Are you ready to hear what it is? Let’s get into it!

Don’t Miss:

Connect with Me:Want to get the inside scoop on each episode? Join the LFF “Podcast News” here:

 www.tracybalderach.com/podcast

• Connect with me on Instagram @FaithfullyFitTracy

• Visit my website for resources and updates:www.TracyBalderach.com.

Resources Mentioned in This Episode:

• All-Natural Peptides: These peptides are transforming my health and helping me thrive in this busy season of life. Today, I talked about FIT. Learn more here: https://makewellness.com/C9AFDE820B

Connect further with Tracy:

Tracy Balderach

[email protected]

https://www.instagram.com/faithfullyfittracy

https://www.facebook.com/tracy.balderach

https://www.tracybalderach.com/

DON’T MISS!

Welcome to the kickoff of season two of The Living Faithfully Fit Podcast! 

In this episode, I’m sharing my personal 2025 goals—faith-based, family-centered, and even some just-for-fun ones. This isn’t just about ambition; it’s about aligning every area of life with God’s purpose.

Together, we’ll dive into the “why” behind each goal, explore how prayer has shaped my plans, and discuss how inviting God into our dreams transforms them into something far greater than we can imagine. 

Whether you’re setting goals for your business, family, health, or personal growth, this episode will inspire you to seek His guidance and move forward with boldness and faith.

Don’t Miss!

Connect with Me:I’d love to hear about your 2025 goals! Let’s keep the conversation going:

Join the Living Faithfully Fit Community

 www.tracybalderach.com/podcast

Connect with me on Instagram @FaithfullyFitTracy

Visit my website for resources and updates: www.TracyBalderach.com.

Resources Mentioned in This Episode:

Planning Book: Living Your Best Year Ever – A powerful tool for intentional goal-setting and tracking. Get your copy: https://a.co/d/fPmUUSi

All-Natural Peptides: These peptides are transforming my health and helping me thrive in this busy season of life. Today, I talked about FIT. Learn more here: https://makewellness.com/C9AFDE820B

Tracy Balderach

[email protected]

https://www.instagram.com/faithfullyfittracy

https://www.facebook.com/tracy.balderach

https://www.tracybalderach.com/

Have you ever felt sad, frustrated, isolated, unimportant or alone because of so many things you do as a mom/woman/grandmother/employee/volunteer that seem to go unnoticed? Maybe the extra effort you make to show love, care or attention goes unnoticed?

Let this episode encourage you that God does see you; and He placed “normal, everyday” women in the key moments in the life of His son, Jesus. Today we dig into some of those moments in Jesus’ life, where women played key roles and He used their “unseen” acts to be used for great influence.

God has a heart for women and that includes you.

He sees and He notices. Be encouraged, friend!

Tune in and let’s dive in!

Let’s go!

DON’T MISS!

The devo I referred to in the podcast episode can be found here: https://a.co/d/eidLx20

Want to know how affiliate marketing can help you?

It’s a NEW time and Im building a NEW community of women who want to:

Christmas money.

Be encouraged.

Be mentored.

Grow in faith.

Have a passion for wellness and longevity.

Be in community. 

Mentorship.

Learn your God given gifts!

If at least 2 of those resonate with you, click the link below to learn about affiliate marketing. Watch the 6 minute video and then let’s talk!

https://www.tracybalderach.com/newchapter

Are you missing the weekly podcast newsletters that go out every Monday? If so, let’s get you plugged in! Click this link to add your email so you receive a preview of what is to come and some raw, honest thoughts from me about how God got us to the episode for the week!

www.tracybalderach.com/podcast

Find me and tell me all about how God is pursuing you! Or find me and ask for a prayer request. I would love to pray for you.

Connect further with Tracy:

Tracy Balderach

[email protected]

https://www.instagram.com/faithfullyfittracy

https://www.facebook.com/tracy.balderach

https://www.tracybalderach.com/

How do you know when God is speaking? How do you know what God wants us to do? How can we be showing obedience in one area of our life AND ALSO sinning in another area of our life? What does God want us to do with our mess?

It’s story time. Let’s chat, bring some things into the light and then unpack what God has for us, shall we?

Pull up a chair and let’s dive in.

DON’T MISS!

To get the book Whisper I refer to in this episode:

https://a.co/d/e3tYVHp

Bioactive Peptides are made from God’s food (Genesis 9:3)! They help your body function the way God intended because they are made with ingredients that He also made. There are 6 of them that are available for the first time on the market!

Each of these 6 precision peptides has a specific job to do.

• One helps with visceral fat loss

• One helps with focus and brain function

*One helps with muscle growth, repair and retention

• One helps with calm/sleep

• One helps with energy

• One helps with hydration

Want to learn more? Click this link!

Are you missing the weekly podcast newsletters that go out every Monday? If so, let’s get you plugged in! Click this link to add your email so you receive a preview of what is to come and some raw, honest thoughts from me about how God got us to the episode for the week!

www.tracybalderach.com/podcast

Find me and tell me all about how God is pursuing you! Or find me and ask for a prayer request. I would love to pray for you.

Connect further with Tracy:

Tracy Balderach

[email protected]

https://www.instagram.com/faithfullyfittracy

https://www.facebook.com/tracy.balderach

https://www.tracybalderach.com/

https://makewellness.com/?referral=C9AFDE820B

I believe that when the Bible tells us to “love our neighbor,  the text isn’t talking about the neighbor who looks like you, acts like you, votes like you, and likes the same things as you.

You know why?

Because it’s easy to love people who are like us. 

It’s harder to love people who are different from us; but I believe that’s exactly where God calls us to in this passage. 

How do we love the people who judge us? How do we judge others without even realizing that’s what we are doing? How do we cope with the sting of knowing we are being judged?

It’s complicated and messy, but Jesus broke all the barriers and lays it out so simply for us. We are unpacking the topic of judgment today and in the recent month leading up to the election, I think it’s a conversation that will help all of us reflect who Jesus is to our neighbor. Especially the one who didn’t vote like you.

Tune in and let’s dive in!

Let’s go!

DON’T MISS!

Are you as excited as I am about using bioactive peptides for healing and instruction for our bodies? The first 3 peptides drop this November, so click the link here to learn more about the ones that interest you!

https://forms.gle/NxJbJ7fvs4eeQQwq7

Are you missing the weekly podcast newsletters that go out every Monday? If so, let’s get you plugged in! Click this link to add your email so you receive a preview of what is to come and some raw, honest thoughts from me about how God got us to the episode for the week!

www.tracybalderach.com/podcast

Find me and tell me all about how God is pursuing you! Or find me and ask for a prayer request. I would love to pray for you.

Connect further with Tracy:

Tracy Balderach

[email protected]

https://www.instagram.com/faithfullyfittracy

https://www.facebook.com/tracy.balderach

https://www.tracybalderach.com/

If we aren’t looking for this one thing in our lives (past and present); our gratitude can only go from our head to our mouth and skips the heart…..

God is in the business of changing hearts and when we praise Him for this one thing that He still does in our life over and over again; then our gratitude goes from our heart, to our head to our mouth!

Tune in and let’s dive in!

Let’s go!

DON’T MISS!

Are you as excited as I am about using bioactive peptides for healing and instruction for our bodies? The first 3 peptides drop this November, so click the link here to learn more about the ones that interest you!

https://forms.gle/NxJbJ7fvs4eeQQwq7

Are you missing the weekly podcast newsletters that go out every Monday? If so, let’s get you plugged in! Click this link to add your email so you receive a preview of what is to come and some raw, honest thoughts from me about how God got us to the episode for the week!

www.tracybalderach.com/podcast

Find me and tell me all about how God is pursuing you! Or find me and ask for a prayer request. I would love to pray for you.

Connect further with Tracy:

Tracy Balderach

[email protected]

https://www.instagram.com/faithfullyfittracy

https://www.facebook.com/tracy.balderach

https://www.tracybalderach.com/

In the midst of a setback, we serve a God who is able to do abundantly more than we can imagine. That’s a truth we need to keep on repeat!

If we are only expecting out of life what we can imagine, then we are limiting God to our imagination…… 

We need to believe in the expansion of what only He can do!

Amen? Amen.

Tune in and let’s dive in!

Let’s go!

DON’T MISS!

It’s a NEW time and Im building a NEW community of women who want to:

Be encouraged.

Be mentored.

Grow in faith.

Have a passion for wellness and longevity

Be in community. .

Have an option for financial freedom

Learn their God given gifts!

If at least 2 of those resonate with you, click the link below and I’ll send you info on what God is doing next!

https://www.tracybalderach.com/newchapter

Are you missing the weekly podcast newsletters that go out every Monday? If so, let’s get you plugged in! Click this link to add your email so you receive a preview of what is to come and some raw, honest thoughts from me about how God got us to the episode for the week!

www.tracybalderach.com/podcast

Find me and tell me all about how God is pursuing you! Or find me and ask for a prayer request. I would love to pray for you.

Connect further with Tracy:

Tracy Balderach

[email protected]

https://www.instagram.com/faithfullyfittracy

https://www.facebook.com/tracy.balderach

https://www.tracybalderach.com/

God did not create us to be isolated. 

Today, I am sharing a story of how God took a lay off, a milestone birthday and a big decision and brought the 3 events together to remind me of what we made for.

This applies to you & me and the generations to come, so let’s unpack it!

Tune in and let’s dive in!

Let’s go!

DON’T MISS!

It’s a NEW time and Im building a NEW community of women who want to:

Be encouraged.

Be mentored.

Grow in faith.

Have a passion for wellness and longevity

Be in community. .

Have an option for financial freedom

Learn their God given gifts!

If at least 2 of those resonate with you, click the link below and I’ll send you info on what God is doing next!

https://www.tracybalderach.com/newchapter

Are you missing the weekly podcast newsletters that go out every Monday? If so, let’s get you plugged in! Click this link to add your email so you receive a preview of what is to come and some raw, honest thoughts from me about how God got us to the episode for the week!

www.tracybalderach.com/podcast

Find me and tell me all about how God is pursuing you! Or find me and ask for a prayer request. I would love to pray for you.

Connect further with Tracy:

Tracy Balderach

[email protected]

https://www.instagram.com/faithfullyfittracy

https://www.facebook.com/tracy.balderach

https://www.tracybalderach.com/

The common understanding of what it means to be blessed by God is that He gives us good things. 

We all want good health, a safe home, a secure job, etc- and there is nothing wrong with wanting those things…..But what does Scripture say about blessing?

Let’s go back to the beginning, the Genesis of it all; and unpack a few things that will remind us that we are PROMISED blessing. Sound good?

If you are in a season of wondering, where is my blessing? This episode will encourage you.

If you are in a season of reaping a harvest of blessings, this episode will give you more gratitude for what God already did in your life before you were born.

The good news? We can come to Him with either heart posture. He loves us, He made you unique for a calling and He is pursuing you!

Are you ready to untap the blessing?

Tune in and let’s dive in!

Let’s go!

DON’T MISS!

Are you missing the weekly podcast newsletters that go out every Monday? If so, let’s get you plugged in! Click this link to add your email so you receive a preview of what is to come and some raw, honest thoughts from me about how God got us to the episode for the week!

www.tracybalderach.com/podcast

Find me and tell me all about how God is pursuing you! Or find me and ask for a prayer request. I would love to pray for you.

Connect further with Tracy:

Tracy Balderach

[email protected]

https://www.instagram.com/faithfullyfittracy

https://www.facebook.com/tracy.balderach

https://www.tracybalderach.com/

Friend, if you are in a storm, know there is a storm on the brink or have recently walked out of a storm, I am here to share with you that I am currently in one too. This past week, I found out that the career I have built over the last 10 years is over. Boom! Just like that, (on paper) it’s about to vanish.

You want to know what? I have experienced so much peace, hope and encouragement this week because of a few things I have focused on to keep me in a place to experience God’s goodness during the storm.

This week, I am sharing the 4 things you can do in the middle of a storm to experience the same peace He has given me this week.

DON’T MISS!

Are you missing the weekly podcast newsletters that go out every week? If so, let’s get you plugged in! Click this link to add your email so you receive a preview of what is to come and some raw, honest thoughts from me about how God got us to the episode for the week!

www.tracybalderach.com/podcast

Find me and tell me all about how God is pursuing you! Or find me and ask for a prayer request. I would love to pray for you.

Connect further with Tracy:

Tracy Balderach

[email protected]

https://www.instagram.com/faithfullyfittracy

https://www.facebook.com/tracy.balderach

https://www.tracybalderach.com/