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Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!... more
FAQs about Living Fit:How many episodes does Living Fit have?The podcast currently has 100 episodes available.
April 04, 2025Episode 115: Listen to your bodyOur bodies signal us what is wrong and right...more30minPlay
March 19, 2025Episode 114: Long Life and the strength for it!Medicine can keep us living longer but health keeps us well!...more30minPlay
March 14, 2025Episode 113: BBest of strength traingWe burn more calories by strength training...more30minPlay
November 19, 2024Episode 112: exercise as we AgeDo strength training and eat for health...more30minPlay
FAQs about Living Fit:How many episodes does Living Fit have?The podcast currently has 100 episodes available.