In this episode I share with you 27 things I have learnt in my 27 years of existence.

I talk about a wide range of topics from love and loss, vulnerability and fear to gratitude and authenticity.

I hope you can relate to them too and reflect on what you have learnt in your years on Planet Earth.

You can also read the blog post that aligns with this episode here:

https://bit.ly/2M0sMRE

I would love for you to rate, review and subscribe and to join the Living in Alignment Facebook community here; http://tiny.cc/jya07y.

You can find the Living In Alignment Podcast on Apple Podcasts, Spotify, Simplecast & Youtube.

Welcome back to the Living In Alignment Podcast! I am back and feeling refreshed after a short series break away.

In this episode I discuss how to embrace being an introvert.

I talk about;

- What is an introvert

- How to tell if you are an introvert

- Tips on how to survive in an extroverted world

- Why setting boundaries is important

- Socialising in the digital realm

- The power of saying 'no'

- Why you have to be your top priority

- The Myers Briggs Theory

- Introvert strengths & weaknesses

I would love for you to rate, review and subscribe and to join the Living in Alignment Facebook community here; http://tiny.cc/jya07y.

You can find the Living In Alignment Podcast on Apple Podcasts, Spotify, Simplecast & Youtube.

Welcome back to the Living In Alignment Podcast. In this episode I am discussing my journey with living a simpler life, slowing down and why I believe less is more.

I talk about;

- Minimalism and it's importance

- The power of decluttering

- The KonMari method

- My experience with Project 333

- Assessing how you spend your time

- Why your home should be your sanctuary

- Awareness of your spending habits

I would love for you to rate, review and subscribe and to join the Living in Alignment Facebook community here; http://tiny.cc/jya07y.

You can find the Living In Alignment Podcast on Apple Podcasts, Spotify, Simplecast & Youtube.

Hey! Welcome back to the Living In Alignment Podcast. In this episode I hosted my first interview with a dear friend of mine, Ola Johnson. Ola is a social media influencer, Vlogging Queen and an avid manifestor who has created her dream life.

We talk about;

- Her journey to becoming an online influencer

- The importance of her online community

- Her acceptance of true authenticity

- The struggles that other influencers don't share

- Why keeping part-time work is a necessity

- Her meditation practice

- How she uses The Law Of Attraction

- What she has manifested into her life

- Her mindset transformation + gratitude practice

- Her advice on how to create your dream life

Connect with Ola on the links below;

Youtube Channel - http://tiny.cc/de6j8y

Blog - www.olajohnson.co.uk/

Instagram - www.instagram.com/iam_olajohnson/

Twitter - www.twitter.com/itsolajohnson

Welcome back to the Living In Alignment Podcast.

In this episode I am discussing why solitude is necessary for growth. I share;

- My own journey with resisting solitude

- The pacifiers we use to fill a void

- Why we need to face our fear head on

- Why relying on others 24/7 won't save you

- Your relationship with yourself is everything

- How to sit with your discomfort

- Why sharing your worries will help you move on

I would love for you to rate, review and subscribe and to join the Living in Alignment Facebook community here; http://tiny.cc/jya07y.

You can find the Living In Alignment Podcast on Apple Podcasts, Spotify, Simplecast & Youtube.

Welcome back to the Living In Alignment Podcast.

In this episode I share how you can manifest your dream life. I talk about;

- What manifestation is

- Why self belief is key

- How to manifest

- How manifestation impacts everything

- Why you need to start small

I would love for you to rate, review and subscribe and to join the Living in Alignment Facebook community here; http://tiny.cc/jya07y.

You can find the Living In Alignment Podcast on Apple Podcasts, Spotify, Simplecast & Youtube.

Hi, welcome back to the Living In Alignment Podcast.

In episode 5 I discuss why you shouldn't dim your light to fit in. I cover;

- What dimming your light to fit in truly means

- My journey to sharing my authentic self online

- Ways to stop dimming your light

- The importance of sharing your truth

The more you dim your light the more challenges you will face. When you step into your authentic truth, everything begins to align. Life flows and you will feel less resistance. It won't be easy and the challenges will be necessary for your spiritual growth. But you will look back and ask, why didn't I begin sooner?

I would love for you to rate, review and subscribe and to join the Living in Alignment Facebook community here; http://tiny.cc/jya07y.

You can find the Living In Alignment Podcast on Apple Podcasts, Spotify, Simplecast & Youtube.

Welcome back to the Living In Alignment Podcast.

In this episode I discuss;

- What Mercury in retrograde is

- The common fears that arise

- The changes we may feel

- The positive aspects we can take from it

- How to survive and thrive throughout retrograde

* This episode was recorded back in March of 2019 where Mercury was in retrograde during Pisces season. The next Mercury in retrograde is set to happen on the 7th - 31st of July and later again in October.

Have you ever felt the effects of Mercury in Retrograde? Thinking back to March 2019, did you find that you battled with the things mentioned in the podcast too?

I would love for you to rate, review and subscribe and to join the Living in Alignment Facebook community here; http://tiny.cc/jya07y.

You can find the Living In Alignment Podcast on Apple Podcasts, Spotify, Simplecast & Youtube.

Welcome to the Living In Alignment Podcast.

In episode 3 I share ways in which you can raise your vibration.

I cover;

- What it means to raise your vibration

- The 5 ways in which you can

- The first one you may not have thought of yourself!

We all want to feel like our best selves on a daily basis and these methods can help you to do that. You will welcome in more of what you love and align fully with your purpose. It is a lot easier than it sounds, I promise!

I would love for you to rate, review and subscribe and to join the Living in Alignment Facebook community here; http://tiny.cc/jya07y.

You can find the Living In Alignment Podcast on Apple Podcasts, Spotify, Simplecast & Youtube.

Welcome back to the Living In Alignment Podcast!

In episode 2 I chat about how to attract your tribe.

I cover;

- What a tribe is

- What you should look for within a tribe

- When to let go of negative relationships

- My journey to finding my tribe

We all want to be surrounded by others who lift us up and encourage us to be our true and authentic selves. Let me share with you how to do so and why it is much easier than you first thought!

I would love for you to rate, review and subscribe and to join the Living in Alignment Facebook community here; http://tiny.cc/jya07y.

You can find the Living In Alignment Podcast on Apple Podcasts, Spotify, Simplecast & Youtube.