Living in Flow

By Cassie Ellis

Tired of living in hustle culture? Do you struggle to give up control and flow with life? Or do you often have no clue which way is up? Living in Flow is a podcast designed to help you learn how to li... more

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FAQs about Living in Flow:

How many episodes does Living in Flow have?

The podcast currently has 15 episodes available.

Living in Flow episodes:

February 19, 2024 The Power of Cyclical Living
In this episode I explain what cyclical living is, how it's changed my life and how you can get started today!

Wild Power, the book

Follow me on Social Media!
Instagram
Facebook
TikTok

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24min
February 10, 2024 Embodiment: What is it & Why do you need to start
In this episode, I define embodiment as it means to me and explain 3 different forms that I use everyday. I also take you through an embodiment practice of gratitude that will completely change how you look at your own gratitude practice!
...more
29min
January 22, 2024 My Journey to Flow
In this episode I go into my own journey from trying to process and heal through more masculine and mind based strategies to discovering the power of somatic healing and how it all led me to living life in flow.

Stay until the end of the episode where I walk you through a powerful daily somatic practice that I call the daily check in!

Follow me on social media!
Insta: https://www.instagram.com/iamcassie_ellis/?hl=en
TikTok https://www.tiktok.com/@thathealthymother?is_from_webapp=1&sender_device=pc
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28min
January 14, 2024 What is Living in Flow?
In this first episode I explain what living in flow means to me and what to expect from this podcast moving forward.
...more
21min
January 08, 2024 Living in Flow Trailer
Welcome to Living in Flow!
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1min

FAQs about Living in Flow:

How many episodes does Living in Flow have?

The podcast currently has 15 episodes available.