In this episode Sista Sunday waxes her philosophy on adaptability and change. She shares her thoughts on the upcoming Full Moon in Sagittarius, as well as the Axis of Ideas & Beliefs.

Sista Sunday offers insight into the embodied application of the rich life lessons that humanity has been experiencing recently. She revisits the idea that in this time there is access for deep healing and a renewed sense values, concepts and belief systems.

The potential is great for each of us to uniquely synthesize, adapt, evolve and bloom. We are becoming. Allowing ourselves to grow and change is the essence of this week’s message for living in rhythm. It’s a lifestyle!

In this episode Sista Sunday waxes her philosophy on the art of communication. She shares her thoughts on the waxing moon and the evolution of self expression.

Sista Sunday offers insight regarding the power of word choice, vibrational presence and rhythmic resonance as a means for effective communication. She revisits the importance of rhythmic breath and self awareness in the field for strength, clarity, protection and projection.

This week… Tune in, then express yourself.

In this episode Sista Sunday waxes her philosophy on post Eclipse integration and the commencement of Gemini season. She shares her thoughts on the final phase of spring as a time to strengthen and clarify our mental capacity. It’s time to free the mind.

Sista Sunday offers some insight into her perspective of the evolutionary journey of Gemini through the zodiac. She revisits the importance of rhythmic breath to enhance mental clarity through circulation and oxygenation of the system. Deep breathing and mental emancipation is the essence of this week’s message for living in rhythm.

It’s a lifestyle!

In this episode Sista Sunday waxes her philosophy on the upcoming total lunar eclipse and the call for decisive evolutionary choices. She shares her thoughts on this moment in time as a moment for self healing and striving towards our highest potential.

It’s time to take up space.

Sista Sunday offers some insight into traversing the Axis of Love & Power as a means to enhanced self empowerment. She revisits the importance of tuning into our center of gravity and establishing our unique rhythmic timing through the heartbeat and breath. Deep healing and living in rhythm is the essence of this week’s message.

It’s a lifestyle!

In this episode Sista Sunday waxes her philosophy on the space between eclipses and the call for decisive evolutionary choices. She shares her thoughts on this moment in time as a moment for empowerment.

Sista Sunday offers some insight into traversing the Axis of Love & Power as a means to embodied freedom. She revisits the importance of tuning into our center of gravity and establishing our unique rhythmic timing through the heartbeat and breath. Overcoming power struggles and living in rhythm is the essence of this week’s message.

It’s a lifestyle!

In this episode Sista Sunday waxes her philosophy on the significance of the upcoming Solar eclipse which marks the beginning of the cycle in the Axis of Love & Power, aka Taurus and Scorpio. Sista Sunday offers some insight into grounding our physical body as a means to tuning into the sensory system and heightening our perceptions. She revisits the notion of tuning into our center of gravity and establishing our unique rhythmic timing through the heartbeat and breath. True presence and living in rhythm is the essence of this week’s message.

…feels like we’re in the flow.

During this session Sista Sunday tunes into the elements of Taurus and the aspects in relationship to Taurus at the moment.

Also this week… cultivating our sensory perception and learning to manifest our dreams of the future into the earthly plane of the third dimension. The Sun squares the Moon as the last quarter. And, we’ll begin preparing for the alignment of the Sun, Moon and Earth as an upcoming Solar Eclipse. For now, all roads lead to Taurus.

During this session Sista Sunday offers some insight into the final degrees of the Sun transiting Aries, which is opposing the full moon in Libra… This is an astrological alignment she refers to as the Axis of Will & Purpose. 

With the Sun moving into Taurus, Sista Sunday shares her astrological interpretation of the esoteric energy of this zodiac sign.  In particular, she refers to the current gathering of Uranus, Mercury, the North Node and soon to be, the Sun. She believes this planetary culmination in Taurus will assist in the activation of higher levels of communication via the sensory system.

Throughout this episode Sista Sunday revisits the concept of Resonate Frequencies; aka “Resident Frequencies” of the self, as well as the importance of practicing clear communication and expression through our unique vibrational pulse.

…Seems like perfect timing that episode 6 of the Living in Rhythm podcast would be recorded on the exact conjunction of Neptune & Jupiter in Pisces. This is an alignment that hasn’t taken place since 1856… During this session Sista Sunday offers some insight into using this unique moment in time to amplify the love frequency and envision a bright future… All while maintaining center.

And… In celebration of episode 6, Sista Sunday drops another musical exclusive.  Her previously unreleased song, Lovers was written and recorded  many, many moons ago over a track titled, New Beat 6 … which happens to be our beloved podcast theme music composed by MC AD of the Freedom Movement.

This episode celebrates one moon cycle or month of the Living in Rhythm podcast.  During this session Sista Sunday offers some insight into synchronizing with the new moon in Aries and dives a little deeper into the axis of love & power.  She revisits the notion of tuning oneself to their center of gravity and establishing their unique rhythmic timing through the heartbeat and breath. True embodiment and living in rhythm is the essence of this week’s message. It’s a lifestyle!