In this deeply honest episode of Living in the Aftermath, Lyndsey sits down with Gabby, a performer, oldest daughter, and survivor of childhood cancer, to talk about what trauma looks like after survival.

Diagnosed with cancer at just 15 years old, Gabby shares what it was like to go from being the caretaker in her family to suddenly needing care herself. She opens up about losing her hair during chemo, the moment her stoic father fought back tears, and the survivor’s guilt that followed remission—guilt so heavy it nearly cost her life.

Together, Lyndsey and Gabby explore:

• What it means to be the oldest child and suddenly lose control
• Why being taken care of can feel “wrong” after trauma
• Survivor’s guilt and why it doesn’t disappear when the crisis ends
• Mental health struggles after remission
• How trauma changes identity, relationships, dating, and self-worth
• The harm of silence—and why asking questions matters

This episode is not about inspiration porn or toxic positivity. It’s about the quiet aftermath—the parts people don’t see once the hospital visits end and life is expected to “go back to normal.”

If you’ve ever survived something that changed you, struggled with guilt for being alive, or felt unseen once the emergency passed—this conversation is for you.

#SurvivorStories #MentalHealthMatters #TraumaRecovery #CancerSurvivor #LivingInTheAftermath

This episode includes discussions of:

• Childhood cancer and chemotherapy
• Hair loss and body image
• Survivor’s guilt
• Depression and suicidal ideation
• Medical trauma and hospital experiences
• Mental health struggles following trauma

Listener discretion is advised. Please take care of yourself while listening, and pause if needed.

🧠 Mental Health & Safety Disclaimer

This podcast is for educational and storytelling purposes only and is not a substitute for professional medical or mental health advice.

If you or someone you love is struggling or in crisis, please reach out to local emergency services or a trusted professional.

U.S. Resources:

• 988 Suicide & Crisis Lifeline (Call or Text 988)
• Crisis Text Line: Text HOME to 741741

You are not weak for needing support—and you are not alone.

This conversation delves into the complexities of trauma, communication, and healing. The host and guest explore their personal experiences with trauma, the importance of open conversations, and the role of communication in building healthy relationships. They discuss the challenges of parenting and teaching consent, the impact of grief, and the ongoing journey of self-discovery and empowerment. The conversation emphasizes the need for change in counseling approaches and the power of sharing stories to inspire and support others. In this heartfelt conversation, Casey shares her journey of navigating personal struggles, including the challenges of people-pleasing, the complexities of marriage, and the profound impact of losing her father. She reflects on the importance of setting boundaries, the invisible nature of mental health struggles, and the suddenness of loss during the COVID pandemic. Through her experiences, she emphasizes the significance of finding healthy coping mechanisms and validating personal struggles, encouraging others to recognize that their feelings are valid, regardless of the circumstances.

Content & Listener Discretion Notice

This episode includes discussion of religious trauma, sexual shame, consent within marriage, emotional abuse, and grief following the death of a parent. These topics may be distressing or activating for some listeners. Please take care of yourself while listening, and pause or step away if needed.

This episode reflects one individual’s lived experience and personal account. It is not intended to determine guilt or innocence, nor to speak for all faith communities, marriages, or experiences.

This podcast is shared for storytelling, awareness, and conversation. It does not provide medical, legal, or mental health advice, and is not a substitute for professional support or therapy.

If this episode brings up difficult emotions for you, support is available and you are not alone.

Crisis & Emotional Support (U.S.)

• 988 Suicide & Crisis Lifeline
  📞 Call or text 988
  24/7 support for emotional distress or crisis — not just suicidal ideation.
• Crisis Text Line
  📱 Text HOME to 741741
  Free, confidential support via text.

Sexual & Relationship Trauma

• RAINN
  📞 800-656-HOPE (4673) | rainn.org
  Support for sexual trauma, including marital and non-physical coercion.
• National Domestic Violence Hotline
  📞 1-800-799-SAFE (7233) | Text START to 88788
  Support for emotional, psychological, and intimate-partner abuse.

The Refuge Utah

The Refuge Utah provides safe shelter, advocacy, and support services for individuals and families impacted by domestic violence in Utah County.

📞 24-Hour Crisis Line: 801-377-5500
🌐 Website: therefugeutah.org

You do not need to be in immediate danger to reach out. You can call simply to ask questions, explore options, or talk with someone who understands.

Lyndsey's Socials:

https://www.instagram.com/living.inthe.aftermath/

Casey's Socials:

https://www.instagram.com/thecaseycarrick/

In this conversation, Adam shares his journey through a tumultuous marriage that ultimately led to divorce. He discusses the emotional struggles faced by both him and his ex-wife, the impact of parenthood on their relationship, and the challenges of co-parenting after separation. The conversation delves into the complexities of family dynamics, the emotional toll of divorce, and the difficulties of navigating the legal system. Adam emphasizes the importance of accountability, healthy communication, and finding peace after turmoil, while also addressing the consequences of false allegations in custody battles. In this conversation, Adam shares his harrowing journey through the family court system, detailing the challenges he faced in securing custody of his children amidst allegations and legal battles. He discusses the emotional toll on his children, the impact of parental alienation, and the controversial nature of reunification camps. Adam emphasizes the importance of child safety and the need for systemic change within the family court system, advocating for awareness and legislative reform to protect children from harmful practices. The conversation highlights the resilience of children and the unwavering love of a parent fighting for their rights.

Disclaimer: This episode shares one person’s lived experience. It is not a judgment of guilt or innocence, nor legal or therapeutic advice. Listener discretion advised.

This episode contains discussion of emotional abuse, fear within intimate relationships, allegations, divorce, and family court involvement. These topics may be distressing or activating for some listeners. Please take care of yourself while listening and pause or step away if needed.

This episode reflects one individual’s lived experience and personal account. It is not a determination of guilt or innocence, nor is it intended to investigate, verify, or adjudicate any legal claims or allegations.

The views and experiences shared belong solely to the guest and are presented for the purpose of storytelling, awareness, and conversation around life after trauma.

This podcast does not provide legal, medical, or mental health advice, and listening to this episode does not replace professional therapy, legal counsel, or crisis support.

If you or someone you love is experiencing fear, abuse, or emotional distress, help is available.

Emotional Abuse, Domestic Violence & Crisis Support

• National Domestic Violence Hotline
  📞 1-800-799-SAFE (7233) | Text START to 88788
  24/7 confidential support (U.S.)
• 988 Suicide & Crisis Lifeline
  📞 Call or text 988
  Support for emotional distress or crisis, not just suicidal ideation

Mental Health & Trauma Support

• SAMHSA National Helpline
  📞 1-800-662-HELP (4357)
  Treatment referrals for mental health and substance use (U.S.)
• Psychology Today
  Find licensed therapists and trauma-informed providers
  psychologytoday.com

If this episode brings up difficult emotions, please know you are not alone, and reaching out for support is a strength, not a failure.

In this conversation, Kelle shares her journey through trauma, health struggles, and addiction, emphasizing the importance of family support and the impact of medical professionals in her life. She discusses her childhood health issues, the role of sports as an outlet, and the profound loss of her father, which led her down a path of addiction. Through detox and therapy, she uncovers past traumas and learns the significance of connection in recovery. The conversation highlights the complexities of relationships, personal growth, and the ongoing journey of healing. In this conversation, Kelle shares her journey of recovery from alcohol addiction, navigating relationships, and the emotional complexities of pregnancy and adoption. She emphasizes personal accountability, the importance of open communication, and the healing power of vulnerability. Through her experiences, she highlights the significance of understanding trauma and embracing change as part of personal growth.

DISCLAIMER

This episode contains discussion of alcohol addiction, grief following the death of a parent, adoption, and trauma. These topics may be difficult or activating for some listeners. Please take care of yourself while listening and pause or step away if needed. This episode is shared for awareness and storytelling purposes and is not intended to replace professional medical, mental health, or legal advice.

Addiction & Substance Use Resources

SAMHSA National Helpline
📞 1-800-662-HELP (4357)
Free, confidential, 24/7 support for substance use and mental health treatment referrals (U.S.)

Alcoholics Anonymous (AA)
Support groups for people struggling with alcohol use
aa.org

Al-Anon
Support for families and loved ones affected by someone else’s drinking
al-anon.org

Grief & Loss Support Resources

988 Suicide & Crisis Lifeline

📞 Call or text 988 (U.S.)

For anyone in emotional distress or crisis — not just suicide-related

Adoption & Birth Parent Support Resources

Child Welfare Information Gateway
Evidence-based adoption and post-adoption resources
childwelfare.gov

On Your Feet Foundation
Support for birth mothers after adoption
onyfeetfoundation.org

Concerned United Birthparents
Education, advocacy, and peer support
cubirthparents.org

This conversation delves into the complexities of trauma, relationships, and the impact of childhood conditioning on self-worth and emotional health. The speakers share personal experiences of navigating abusive relationships, the role of faith and cultural expectations, and the importance of self-validation and listening to one's gut feelings. Through their stories, they highlight the long-term effects of emotional manipulation and the journey towards healing and self-acceptance. In this conversation, Lyndsey shares her profound experiences with kindness, trauma, and the complexities of relationships. She reflects on the lessons learned from her mother about kindness, the challenges of parenting in a fearful world, and a traumatic encounter that shaped her understanding of self-protection. Lyndsey discusses the impact of financial abuse in her marriage, the struggles of balancing motherhood with self-identity, and the importance of self-care. The conversation delves into the dynamics of family expectations, the role of alimony, and the realization that change is necessary for personal growth.

n this conversation, Lyndsey, Marissa, and Kitty discuss the complexities of domestic violence, the challenges within the family court system, and the controversial practice of reunification camps. They share personal stories of trauma and healing, highlight the flaws in the justice system, and emphasize the importance of advocacy and education in protecting children. The discussion calls for systemic change and greater awareness of the issues surrounding domestic violence and child protection.

Georgia Protective Parents Info: https://linktr.ee/georgiaprotectiveparents

If you or anyone you know in GA has been sent to a camp (NOT REUNIFICATION THERAPY!!) - specifically a camp, please contact: [email protected] Me Too Family Court Info https://www.instagram.com/metoofamilycourt?igsh=NXhrbWhyMnl0d3dh

🛑TAKE ACTION: HELP BAN REUNIFICATION CAMPS🛑 Reunification camps are not therapy. They separate children from their protective parent, use coercive tactics, and have caused documented psychological harm. These practices must end. If this episode impacted you, please take 2 minutes to contact your U.S. Senators and tell them to support legislation that bans reunification camps nationwide. ⸻ 📍 STEP 1: FIND YOUR U.S. SENATORS Every state has two U.S. Senators. 👉 Find your Senators here: https://www.senate.gov/senators (Click your state → choose a senator → click “Contact”) ⸻ 📞 STEP 2: CALL (FASTEST & MOST IMPACTFUL) Calling takes under one minute and has the greatest impact. Capitol Switchboard: (202) 224-3121 Ask to be connected to your Senator’s office. What to say (you can read this word-for-word): “Hi, my name is ___ and I’m a constituent from ___. I’m calling to urge Senator ___ to support federal legislation that bans reunification camps. These programs cause harm to children and families and should not be used in family court. Thank you for taking my message.” ⸻ 📧 STEP 3: EMAIL / CONTACT FORM (EASY & EFFECTIVE) 👉 Use your Senator’s official contact form: https://www.senate.gov/senators Subject: Please support a federal ban on reunification camps Message (copy & paste): Dear Senator ___, My name is ___ and I live in ___. I am writing to urge you to support legislation that bans reunification camps and similar coercive “therapeutic” programs used in family court. These programs have caused documented psychological harm to children and violate best-practice standards for trauma-informed care. Children deserve protection — not punishment. Please stand with survivors, children, and protective parents by supporting a nationwide ban. Thank you for your time and service. Sincerely, ⸻ City, State ⸻ 🤖 STEP 4: TEXT INSTEAD (EASIEST OPTION) If calling or emailing feels overwhelming, texting still counts. 📱 Text “RESIST” to 50409 Resistbot will guide you through sending a message to your Senators in under 2 minutes. ⸻ 💔 WHY THIS MATTERS Reunification camps silence children, punish protective parents, and prioritize compliance over safety. Many states, including Utah, already prohibit these practices. Children everywhere deserve the same protection. Your voice can help end this harm.

In this conversation, Lyndsey and Laurie discuss the complexities of safety planning for individuals in abusive relationships. They emphasize the importance of prioritizing personal safety over feelings of guilt or loyalty to an abusive partner. Laurie reassures listeners that they have a right to be safe and that the person they once loved may not be the same as the one who is currently causing harm.

*Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. The discussions and experiences shared are based on our personal stories and opinions. This is not medical advice, and it should not be used as a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any concerns or questions regarding your health.

The Refuge Utah  

https://therefugeutah.org

National Domestic Violence Hotline 800-799-7233

Find local resources: https://www.thehotline.org/get-help/d...

Domestic Violence & Sexual Assault Center https://dvsacenter.org

U.S Department of Justice’s Legal Assistance for Victims Program: https://www.justice.gov/ovw/legal-ass...

Resources for assistance - financial, housing, necessities, food, etc. https://www.findhelp.org https://www.domesticshelters.org

In this conversation, Lyndsey, Marissa, and Kitty discuss the complexities of domestic violence, the challenges within the family court system, and the controversial practice of reunification camps. They share personal stories of trauma and healing, highlight the flaws in the justice system, and emphasize the importance of advocacy and education in protecting children. The discussion calls for systemic change and greater awareness of the issues surrounding domestic violence and child protection.

Georgia Protective Parents Info:

https://www.facebook.com/share/1H6EzraWRP/?mibextid=wwXIfr

https://www.instagram.com/georgiaprotectiveparents?igsh=ODVvbHkzZTUwcmE1

https://linktr.ee/georgiaprotectiveparents

If you or anyone you know in GA has been sent to a camp (NOT REUNIFICATION THERAPY!!) - specifically a camp, please contact: [email protected]

Me Too Family Court Info:

https://www.instagram.com/metoofamilycourt?igsh=NXhrbWhyMnl0d3dh

https://www.facebook.com/share/1FShy8Q4ok/?mibextid=wwXIfrhttps://www.change.org/p/abolish-the-family-court-system

🛑TAKE ACTION: HELP BAN REUNIFICATION CAMPS🛑Reunification camps are not therapy. They separate children from their protective parent, use coercive tactics, and have caused documented psychological harm. These practices must end. If this episode impacted you, please take 2 minutes to contact your U.S. Senators and tell them to support legislation that bans reunification camps nationwide.

📍 STEP 1: FIND YOUR U.S. SENATORS

Every state has two U.S. Senators.

👉 Find your Senators here:https://www.senate.gov/senators

(Click your state → choose a senator → click “Contact”)

📞 STEP 2: CALL (FASTEST & MOST IMPACTFUL)

Calling takes under one minute and has the greatest impact. Capitol Switchboard: (202) 224-3121

Ask to be connected to your Senator’s office.

What to say (you can read this word-for-word):“ Hi, my name is ___ and I’m a constituent from ___. I’m calling to urge Senator ___ to support federal legislation that bans reunification camps. These programs cause harm to children and families and should not be used in family court. Thank you for taking my message.”

📧 STEP 3: EMAIL / CONTACT FORM (EASY & EFFECTIVE)

👉 Use your Senator’s official contact form:https://www.senate.gov/senators

Subject: Please support a federal ban on reunification camps

Message (copy & paste): Dear Senator ___, My name is ___ and I live in ___.I am writing to urge you to support legislation that bans reunification camps and similar coercive “therapeutic” programs used in family court. These programs have caused documented psychological harm to children and violate best-practice standards for trauma-informed care. Children deserve protection — not punishment. Please stand with survivors, children, and protective parents by supporting a nationwide ban. Thank you for your time and service.Sincerely,⸻City, State

🤖 STEP 4: TEXT INSTEAD (EASIEST OPTION)

If calling or emailing feels overwhelming, texting still counts.

📱 Text “RESIST” to 50409

Resistbot will guide you through sending a message to your Senators in under 2 minutes.

💔 WHY THIS MATTERS

Reunification camps silence children, punish protective parents, and prioritize compliance over safety. Many states, including Utah, already prohibit these practices. Children everywhere deserve the same protection. Your voice can help end this harm. Thank you for listening. Thank you for speaking up. 🤍

In this powerful conversation, Jess Patz shares her journey as a survivor of domestic violence, discussing the complexities of her experiences with abuse, the impact of religion, and the challenges of co-parenting. She emphasizes the importance of resilience, the need for honest conversations about abuse, and the difficulties faced within the legal system. Jess's story is one of hope, healing, and empowerment, inspiring others to rise from adversity and reclaim their strength. In this conversation, Lyndsey and Jess Patz share their personal experiences with domestic abuse, the complexities of leaving abusive relationships, and the long-term effects of trauma on mental and physical health. They discuss the challenges faced within the judicial system, the importance of self-love and healing, and the significance of healthy relationships post-abuse. Their dialogue emphasizes the need for understanding and support for survivors, as well as the importance of breaking the cycle of abuse and finding one's voice.

Jess' Social Media:

https://www.jesspatz.com/

https://www.facebook.com/jpatzell

https://www.instagram.com/_jesspatz/

Lyndsey's Social Media:

https://www.instagram.com/living.inthe.aftermath/

https://www.instagram.com/lyndseyh6723/

https://podcasts.apple.com/us/podcast/living-in-the-aftermath-with-lyndsey/id1832389204

National Domestic Violence Hotline800-799-7233Find local resources: https://www.thehotline.org/get-help/d...Domestic Violence & Sexual Assault Centerhttps://dvsacenter.orgU.S Department of Justice’s Legal Assistance for Victims Program: https://www.justice.gov/ovw/legal-ass...Resources for assistance - financial, housing, necessities, food, etc.https://www.findhelp.orghttps://www.domesticshelters.org

*Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. The discussions and experiences shared are based on our personal stories and opinions. This is not medical advice, and it should not be used as a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any concerns or questions regarding your health.

In this conversation, Adriana shares her journey through trauma, addiction, and grief after losing her husband to an overdose. She discusses the complexities of addiction, the importance of open communication about trauma, and the challenges of parenting while navigating loss. The conversation highlights the significance of support systems, the impact of societal expectations on grief, and the possibility of finding love after loss. Adriana emphasizes the need to speak one's truth and the healing power of sharing experiences with others.

https://www.instagram.com/adrianasansam

www.facebook.com/p/Adriana-Sansam-100086399725563/

https://www.tiktok.com/@adriana.sansam

https://linktr.ee/justfortodaypodcast

SAMHSA’s National Helpline (mental health and/or substance use)

1-800-662-HELP (4357)

Suicide and Crisis Lifeline

988

*Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. The discussions and experiences shared are based on our personal stories and opinions. This is not medical advice, and it should not be used as a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any concerns or questions regarding your health.