Just some quick tips I put together to help combat those dang holiday anxiety, stress ball nerves that seem to pop up during this season. 

Use them as a jump off point to create your own holiday anxiety defuser as you get to know the ins and outs about yourself as you grow. 

I hope this season finds you in good spirits, happy holidays! 

Follow me on instagram @_Misskellsbb_ 

Thanks for the listen!! 

It is time. It is time that you become unapologettically yourself. That you let go of the expectations someone has placed on your life and you live comfortably in your own skin. Because you are worthy of it. 

In this episode I go through the 7 step I created to becoming unapologetically myself. Because I am not just someone's daughter, mother, friend, sister, girlfriend. I get to this for me even if that means I am not for everyone. 

Happy Tuesday Loves! 

Follow me on instagram @_misskellsbb_

Okay, okay we know you do the bubble baths, the glass of wine, the face mask... but are you really harnessing the true depth of self care!?

This episode we go on my journey to my first "self care" and how it's grown over time. We have some tough love in-between bits of goodness. Your self care needs and should be selfish. You should have some sort of self care daily. and its 100% legal to do so even if you are a busy working wife, or a house mom, or a working mom whose stuck at home being a teacher during a pandemic. 

Follow me on instagram for more information, daily rants, and the understanding its totally okay to be unapologetically yourself even if you have titles which tell you, you can't. 

Happy Thursday! 

Follow my instagram @_misskellsbb_ for more daily rants, help, discussion, all of the things! 

Hello! Thank you for tuning into my new podcast. I am so glad to have you here. 

Feel free to reach out to me anytime, you can follow me on instagram @_misskellsbb_

More episodes to come!