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The Five-Year Question: Break the Loop and Achieve Meaningful Growth with TFA
Will your next five years be meaningful growth or just time passed? This self-help episode is the practical playbook for escaping the doom loop and creating an upward success cycle in life and finance.
Master the essential formula for change: Thoughts > Feelings > Actions (TFA). Keeping them the same guarantees stagnation. Learn to shift just one lever to build momentum—you must do it scared!
Hear our candid story of a five-year money conflict breakthrough (it took new actions). Discover why coaches are critical for surfacing blind spots and limiting beliefs. Friction is not failure; it's the signal your ceiling is about to become your new floor.
Takeaways:
Ready to trade stagnation for an upward success cycle? Hit play.
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Stop StressLaxing: Use Turtle Steps to Master Procrastination 🐢 (Living Lucky® Podcast)
Is your brain panicking during downtime? That's StressLaxing—the guilt-fueled mashup of rest and anxiety keeping you in a doom loop.
This self-help episode gives you the mindset shifts to turn conflict into steady progress (using avoiding taxes as the perfect example!).
By the end, stress is a compass guiding you to action, so you can truly relax without the mental buzz.
Nuggets:
Hit play, take a turtle step, and reclaim your time!
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Say "No," End Guilt Trips: The Boundary Hack You Need 🛑
Does a simple "no" trigger guilt and debate? This self-help episode uses a real-life conflict to show you how to say "No is a sentence" without collapsing your boundaries.
Stop the pressure to over-explain your way out of commitments. Learn to be direct, kind, and brief to protect your time, energy, and self-respect.
Master two mindset shifts for pushback:
Nuggets & Takeaways:
Set clear boundaries and stop letting guilt steal your energy? Hit play and say "no" with confidence!
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Survival, Gratitude, & The Grit We Forget We Have: Lessons from 127 Hours
Aaron Ralston's survival saga is a masterclass in resilience and grit, transforming a doom loop into an upward success cycle with mindset shifts.
This self-help episode reveals the deeper lessons: counting small wins for momentum, how surrender clears mental space, and why a vivid vision unlocks strength when willpower thins.
Hear his epiphanies on gratitude and the discovery that you are much more limitless than you know. Steal these practices to go one more minute and turn constraints into creative solutions.
Actionable Nuggets & Takeaways:
Steal these lessons to reorganize what you believe about your limits and build unstoppable momentum!
Lessons from Aaron Ralston 127 Hours.
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Prove Yourself To Yourself: The Simple Practice That Ends Waiting & Builds Momentum
Waiting for your "ship to come in"? Stop! This self-help episode reveals the game-changing practice to flip the doom loop: Prove yourself to yourself with one action.
We expose the hidden comfort of waiting—a defense mechanism that erodes self-trust. Get the timeless wisdom of Jim Rohn and Zig Ziglar on why discipline over delay is the only path to your dreams.
Learn to use the mental eraser on setbacks, how micro choices build momentum, and the mental shift that claims: "My time is now."
Actionable Nuggets & Takeaways:
Ready to build unstoppable self-trust? Hit play and take one step today!
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Just My Luck: The Subconscious Hack to Train Fortune & End the Doom Loop (Living Lucky® Podcast)
Ever wonder why some people are magnets for opportunity? This self-help episode reveals a game-changing shift that turns luck into a repeatable pattern.
Inspired by Mind Power author John Kehoe, we share the hack to reprogram your subconscious mind:
These cues train your mind to expect wins, scan challenges for agency, and co-create with possibility. Learn how gratitude becomes a high-vibration frequency that boosts confidence and attracts the right people.
Actionable Nuggets & Takeaways:
Stop waiting for fortune—start training it!
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Grace Under Pressure: Turning Setback into Team Strength (Living Lucky® Podcast)
Grace Under Pressure: Crisis to Competitive Edge 🥇 (Living Lucky® Podcast)
Dream slide out of reach? Our visually impaired teammate, Katie, broke her ankle weeks before World Championships. She flipped the doom loop by returning on crutches, choosing grace and humor.
This self-help episode reveals the power of response over reaction in crisis. Her composure didn't heal her bone, but restored belief in the team. Learn why cheering is a competitive advantage.
We share the simple game that trains this mindset: your blueprint for resilience and mental toughness when knocked off course.
Actionable Nuggets & Takeaways:
Steal this blueprint for mental toughness and win by how you show up!
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Show Up For The Champion In You: Discipline Over Mood (Living Lucky® Podcast)
Battling the snooze button and starting behind? This self-help episode is your blueprint for unstoppable momentum. The secret: I am greater than my feelings.
Discipline is a radical act of self-trust. Learn the micro decisions and habit stacking that stop the doom loop and build an upward success cycle, even when motivation is zero. Discover how to act before motivation and why every tiny action proves the champion in you shows up, rain or shine.
Actionable Nuggets & Takeaways:
Claim ownership of your day! Steal these tools and live like the champion within.
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Reframing Adversity: The Toolkit for Turning Crisis into Catalyst (Living Lucky® Podcast)
Critical equipment broke days before a major event? That was our week! This self-help episode is a masterclass in reframing adversity. Learn the mindset shifts to stop catastrophic self-talk and launch an upward success cycle.
We share the exact process: sourcing a welder, navigating micro-setbacks, and transforming crisis into momentum and synchronicity.
Discover the difference between resources and resourcefulness, why your tone matters, and how to tell if a setback is a warning or a workout for your resolve and grit.
Actionable Nuggets & Takeaways:
Steal these strategies to turn your next challenge into a setup!
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Share Your Dream, Or Guard It? The Inner Decision That Triggers Synchronicity ✨ (Living Lucky® Podcast)
Tired of circling a goal without traction? The pivot point isn't when to speak your dream—it's the inner decision you make first.
This self-help episode resolves the debate on sharing dreams, moving you from the doom loop of wishing to an upward success cycle of specific action. Learn how this choice sharpens your focus, attracting synchronicity (the right support) exactly when needed. We break down our 2026 planning and the wave of aligned opportunities that followed our clarity.
Actionable Nuggets & Takeaways for Dream Momentum:
Ready to turn "someday" into a living plan? Decide inside, name the destination, and invite the right allies to walk with you.
When should you share your big goals? How to make an internal decision to achieve goals. The farmer test for workable plans. How to turn a wish into a specific goal. Synchronicity explained as selective attention. How clarity attracts support and resources. Overcoming self-doubt when pursuing a dream. "What is the key pivot point that turns a dream into a plan?" "When is the best time to share your goals with others?" "How does an 'internal decision' trigger synchronicity?" "What is the Farmer Test for goal readiness?" "Why do people tend to help others with clear goals?"
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
From the publisher's feed
The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.
Are you ready to stop settling and start succeeding?…
In a world full of "toxic positivity," we provide the Living Lucky® Methodology: a proven framework for navigating change, overcoming adversity, and architecting a life that feels as good on the inside as it looks on the outside. We don't just talk about potential; we give you the tools to unleash it. We're living it and we're inviting you in to see it for yourself.
Every episode delivers actionable insights on:
Meet Your Hosts
Jason Shelfer is a world-renowned performance coach, one of only seven Core Coaches for Mindvalley, and a relationship coach for his top clients. He specializes in helping high-achievers break through plateaus and lead with purpose.
Jana Shelfer is a 3x Paralympian, World Champion Adaptive Water Skier, mindset expert, and creative genius. Her life is a testament to the power of the human spirit and the Living Lucky® philosophy.
Together, they are the founders of the Living Lucky® movement and co-authors of a lifestyle that proves luck isn't something you find, it's something you create.
Join the Movement
From global stages to local communities, The Living Lucky® Podcast is where these two transformational influencers deliver raw, real-talk sessions between a husband-and-wife powerhouse team directly to you. Living Lucky® is your daily dose of inspiration and your lifelong compass for growth.
Ready to chart your course toward a brighter, more abundant future?
👉 Hit SUBSCRIBE to join our global community of dreamers and achievers.
👉 Join the Conversation: Connect with us and fellow "Luck-Makers" in our private Living Lucky® Facebook Community: https://www.facebook.com/groups/livingluckycommunity/
#LivingLucky #MindsetCoach #PersonalDevelopment #HighPerformance #JanaShelfer #JasonShelfer #Mindvalley