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Unlock Your Energetic Power: How Awareness Can Transform Your Life (Living Lucky® Podcast)
Ever wonder why some days you feel unstoppable and others you're stuck in a rut? Join Jason and Jana Banana as they illuminate the profound impact of energy on every facet of your life. Discover how understanding the contagious and amplifying nature of energy can be the simple yet powerful key to unlocking lasting transformation.
We delve into the tangible sources of energy that shape our reality, from the invigorating effect of a clean environment (goodbye, clutter!) and the motivation sparked by positive health news, to the excitement generated by clear goals and anticipated joys. But be prepared for a mind-bending revelation: many of us are unknowingly hooked on familiar emotional states, even the negative ones, creating repeating patterns that hold us back.
This episode is your guide to breaking free. Learn how to cultivate awareness of your energetic landscape, shield yourself from draining influences (beware "Funky Phil!"), and intentionally open yourself to energies that uplift and empower. Discover the profound impact of investing in yourself – financially, emotionally, and energetically – as a powerful signal for change. Ready to harness the contagious power of positive energy and finally spin your negativity into an upward spiral of success? Tune in now and step into a life powered by conscious energy!
Here’s what you’ll discover:
Key Nuggets: Energy is contagious. Awareness is power. Cleanliness boosts energy. Anticipation fuels motivation. Break negative emotional cycles. Invest in your growth.
How does energy affect my life? What are the sources of positive and negative energy? How to break free from negative emotional patterns? How does my environment affect my energy levels? How can I increase my positive energy? How can I be more aware of my energy levels? What drains my energy? What are the benefits of positive energy? How to stop negative thought patterns? How does clutter affect my mood? Why should I invest in personal growth?
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For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Stop Playing Not to Lose: Shift Your Perception & Unleash Your Inner Legend (Living Lucky® Podcast)
Ever feel like you're holding back, focusing more on avoiding mistakes than seizing opportunities? Join Jason and Jana Banana for an insightful exploration into how our perception often traps us in a "playing not to lose" mentality, even when we're already winning.
Discover Jason's eye-opening realization about fixating on stock trading losses while overlooking consistent gains, and Jana's tendency to dwell on rare speaking missteps despite numerous successes. Through relatable stories and powerful analogies—like the baseball player who doesn't run that extra base and the narrow view through a fence—we illuminate this common cognitive bias that limits our potential in investments, relationships, and careers.
Learn the profound wisdom of Wayne Dyer: "When you change the way you look at things, the things you look at change," and see how Jana's puzzle-solving experiences beautifully illustrate this principle. Most importantly, we challenge you to identify areas where you've become too cautious after achieving success, protecting your gains instead of continuing with the bold approach that got you there. It's time to remember: "Legends don't play safe—legends play because they love the game." Tune in and rediscover the joy of playing to win!
Nuggets:
Why do I focus on my failures more than my successes? How to shift from a "not to lose" to a "play to win" mindset. How to overcome the fear of losing what I've gained. How to play bolder and take more opportunities. What does it mean to "play like a legend"? How to change my focus from what's missing to what's possible. Why do I remember failures more than successes? What is the 'playing not to lose' mentality? How can I change my perception? How to overcome fear of failure after success? How can I be bolder in my life? What does Wayne Dyer say about changing your perspective? How to focus on opportunities instead of risks?
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
The Rest Revolution: Permission to Recharge Without Guilt (Living Lucky® Podcast)
Do you secretly feel like taking a break makes you lazy or unproductive? Join Jason and Jana Banana as they expose the "dirty secret" many high-achievers face: the guilt associated with rest and recovery.
We dive deep into why allowing ourselves downtime can feel almost wrong, like we're squandering potential. Discover the hidden drain of "social exhaustion" and the vital importance of recognizing when your social battery needs a recharge. Through relatable personal experiences and insightful metaphors (think road trips and race cars!), we unpack why pushing through until you're "deathbed ill" is a recipe for burnout, not success.
This episode offers a refreshing perspective: rest isn't the enemy of productivity; it's a crucial fuel stop on your journey to a fulfilling life. Learn practical, actionable strategies, like time-blocking for intentional rest, to create a sustainable rhythm that enhances your effectiveness and joy. Just like Jason's grandfather who embraced daily naps with gusto, you too can find joy in both your work and your well-deserved recovery. Unlock a more balanced, "Living Lucky®" life? Tune in now!
Here’s what you’ll discover:
Rest isn't laziness. Socializing can be draining. Recovery fuels productivity. Schedule rest intentionally. Embrace guilt-free downtime.
Why do I feel guilty when I rest? How to overcome guilt about taking breaks. What is social exhaustion and how to manage it? How to balance work and rest for sustainable success. The importance of rest for high-achievers. How to schedule time for rest and relaxation. How to give yourself permission to rest without feeling lazy Why do I feel guilty for resting? How can I rest without feeling lazy? What are the signs of social exhaustion? How much rest do I really need? How to schedule rest into my busy day? Is it okay to take breaks when working? What are the benefits of intentional rest?
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Your Journey Inspires: The Freedom of Unapologetic Living (Living Lucky® Podcast)
Ever feel like your efforts go unnoticed or that you're misunderstood? Join Jason and Jana Banana for a powerful conversation that reveals a surprising truth: someone is always watching your journey and drawing inspiration, even when you feel invisible.
Discover the liberating power of the "So what?" philosophy as they share personal stories and laugh-out-loud moments (beware the lions and donkeys!). Learn how to break free from the stifling pressure of others' opinions, social media comparison, and small-town conditioning. Understand that the very moments you feel most vulnerable might be when you're having the greatest positive impact.
As the last generation to remember life before social media, we offer a unique perspective on authentic connection. This episode is a powerful reminder that your unique path, your persistence, and your willingness to be yourself unapologetically are exactly what someone else needs to see today. Stop caring what the "donkeys" think, embrace your inner "lion," and shine your authentic light. Tune in and discover the profound impact of living true to yourself!
Here’s what you’ll discover:
Key Nuggets: Your journey inspires. Stop seeking everyone's approval. Authenticity is magnetic. Persistence has unseen impact. Embrace "So what?".
unapologetic living, authenticity, self-acceptance, overcoming judgment, social media detox, inspiration, perseverance, self-help, Living Lucky, Living Lucky Podcast, Jason & Jana Banana
How to stop caring what others think. How to live authentically and be yourself. How to overcome fear of judgment. Why is it important to be yourself? How to deal with social media comparison. How to find inspiration in everyday life. How to build confidence in your own journey. How to be more authentic? How to stop caring about others' opinions? Why is authenticity important? How to overcome fear of judgment? How does social media affect self-esteem? How can I inspire others? Why should I be myself?
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
From Dreams to the Hall of Fame: Jana's Inspiring Journey (Living Lucky® Podcast)
Join Jason as he proudly shares the incredible news: Jana has been selected for the 2025 Olympic and Paralympic Hall of Fame! This deeply moving episode chronicles Jana's extraordinary path, from childhood basketball dreams nurtured by her father to Paralympic gold medalist and now, a Hall of Famer alongside legends like Gabby Douglas and Phil Knight.
Discover the pivotal moments that shaped Jana's journey, including a teenage car accident that redirected her athletic focus but not her competitive spirit. Witness the impact of her historic 2014 gold medal win, which shattered a 22-year drought and ignited a legacy of three consecutive gold medals for her team – proving that breaking one barrier can redefine what's possible.
Experience the heartfelt emotion as Jana shares this honor with her biggest supporter, her father. This isn't just about athletic prowess; it's a testament to unwavering belief, the power of mentorship (including from fellow inductee Susan Hagel), and how one person's dedication can elevate an entire sport. Get ready to be inspired by a story of dreams realized, barriers broken, and a gold medal life created through perseverance. Tune in and celebrate this incredible milestone with us!
In The Episode:
Key Nuggets: Dreams can lead to the Hall of Fame. Perseverance breaks barriers. One victory can inspire many. Believe in yourself and those around you. Legacy is built through impact.
How to achieve your biggest dreams through hard work. What does it take to become a Hall of Famer? How to overcome adversity and achieve success. The importance of mentorship in achieving goals. How one person can make a difference in their field. Stories of perseverance in Paralympic sports. Celebrating athletic excellence and achievement. Who is in the 2025 Paralympic Hall of Fame? How did Jana Shelfer get into the Hall of Fame? Why is perseverance important for achieving goals? How can one person inspire a whole team?
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Recapture Your Spark: Dream Like a Graduate at Any Age (Living Lucky® Podcast)
Remember the electric optimism of graduation day, that feeling like anything is possible? Join Jason and Jana Banana as they explore why that vibrant energy often fades with time and, more importantly, how you can reclaim it – no matter your age or past challenges.
Discover the surprising reasons why our "graduate-level" dreams can dim as life throws its punches. Learn how societal expectations and past disappointments can lead us to play smaller and safer. But it doesn't have to be this way!
This powerful episode reveals the secret to maintaining that youthful optimism: it's about the journey, not just the destination. It's about carrying forward the empowerment from overcoming challenges, not the disempowerment from the setbacks. Learn practical strategies to reignite your inner spark, stop qualifying your achievements, and approach each day with the hopeful energy of a new graduate ready to conquer the world. When you choose to dream big again, you unlock a "Living Lucky®" mindset where anything truly becomes possible. Tune in and rediscover your boundless potential!
Here’s what you’ll discover:
Key Nuggets: Recapture youthful optimism. Learn from challenges, don't be defined by them. Enjoy the journey. Believe anything is possible. Dream big, live lucky!
How to regain your youthful optimism. How to dream big again after setbacks. How to maintain a positive mindset through challenges. Why do we lose our dreams as we get older? How to cultivate self-belief and confidence at any age. How to shift from a negative to a positive mindset. How to find joy in the journey of achieving your goals. How can I dream bigger again? How to stay optimistic when facing challenges? Why do I feel like my dreams are fading? How to believe in myself and my potential? How to change a negative mindset? How to find joy in pursuing your goals? What does it mean to 'dream like a graduate'?
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Unlock Wonder: See Your World Through Fresh Eyes (Living Lucky® Podcast)
Ever feel the extraordinary become ordinary? Join Jason & Jana Banana as they explore how to break free from the "law of habituation" and rediscover the wonder in your everyday surroundings. Inspired by their "Best Local Podcast" recognition, they reveal how a simple shift in perspective can transform your experience of life.
Vote here for "Best Local Podcast" https://thelocalwg.com/best-local-podcast/
Learn how seeing your world through fresh eyes – like a foreign exchange student marveling at a shopping center – can reignite joy and appreciation. Discover the power of setting intentions to find the "best of" in every interaction and experience, turning the mundane into the meaningful. Understand that "living lucky" isn't about changing your circumstances, but about consciously choosing what you focus on.
This episode offers practical insights to clean your "life lenses" and appreciate the magic that's already around you, from your own backyard to the people you encounter daily. It's about shifting from obligation to celebration, from focusing on what's missing to appreciating what's present.
Here’s what you’ll discover:
Break free from routine blindness. Choose to see the extraordinary. Intention transforms experience. Appreciate your everyday magic. Focus on the "best of" now!
How to appreciate your everyday life. How to break free from routine. How to find wonder in familiar places. How does perception affect your experience? How to cultivate gratitude for your surroundings. How to be more present in daily life. How can I appreciate my life more? How to see things with fresh eyes? What is the law of habituation? How to find joy in everyday moments? How does your perspective change your reality? How to be more mindful of your surroundings?
https://thelocalwg.com/best-local-podcast/
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Unlock Unexpected Abundance: The Transformative Power of Giving (Living Lucky® Podcast)
Ever feel that awkward moment when asked to donate? Join Jason and Jana Banana as they dive into the surprising power of generosity and how giving freely – without expecting anything in return – can unlock a powerful "success cycle". This isn't just theory; it's a principle they've witnessed firsthand.
Discover that giving isn't just about money. Learn unconventional yet impactful ways to contribute, from truly listening to someone to sharing your unique skills or even allowing others to help you. Jason shares a deeply fulfilling experience of serving others, highlighting how the act of giving itself can be the ultimate reward.
Explore the profound insight that "we survive on what we receive, but we live on what we give." Understand how generosity creates purpose, builds connection, and sets in motion a flow with the universe that often returns in unexpected and wonderful ways.
Here’s what you’ll discover:
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Unlock Your Potential: Embody the Energy You Admire
Drawn to someone's "aura"? It's your soul's message! Join Jason & Jana Banana to discover how the qualities you admire reflect your own untapped potential. Learn to "try on" their energy, break through limitations, and create a reality aligned with your desires. Believe it's possible, lean into those feelings, and step into your most authentic, vibrant self. It's time to embody the energy you crave and live even luckier!
Here’s what you’ll discover:
How to embody the qualities you admire. What does it mean to be energetically aligned? How to increase your personal energy.
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Teamwork Unleashes the Extraordinary (Living Lucky® Podcast)
Witness the inspiring power of collective effort! Join Jason & Jana Banana at an adaptive ski camp, where resilient athletes and dedicated supporters create "magic on water." Discover how teamwork shatters limitations, turning individual challenges into shared triumphs. Learn the vital principles of collaboration, resilience, and the profound joy of achieving the seemingly impossible – together.
This episode reveals how a "we" mindset unlocks extraordinary results, from navigating complex logistics to overcoming unexpected hurdles like gators and broken equipment. Experience the upward spiral of progress fueled by mutual support and shared learning. Ultimately, understand how embracing "level three fun" – the deep satisfaction of collective achievement – transforms individuals and makes legends.
Level Three Fun: noun. A deeply satisfying and transformative experience derived from the collective pursuit and overcoming of significant challenges alongside others. It transcends mere amusement or individual achievement, fostering profound connection, mutual growth, and the creation of enduring memories and a shared sense of accomplishment.
Teamwork multiplies potential. Shared challenges build powerful resilience. Collaboration fuels exponential growth. A "we'll make it work" attitude conquers anything. Discover the magic of achieving the extraordinary, together!
teamwork, collaboration, adaptive athletes, resilience, overcoming obstacles, shared goals, collective effort, support systems, personal development, Shepherd Center, Living Lucky, Adaptive Waterskiing, Jason Shelfer, Jana Banana Shelfer, Best Podcast, Best Life Coaches, Anything Is Possible
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
From the publisher's feed
The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.
Are you ready to stop settling and start succeeding?…
In a world full of "toxic positivity," we provide the Living Lucky® Methodology: a proven framework for navigating change, overcoming adversity, and architecting a life that feels as good on the inside as it looks on the outside. We don't just talk about potential; we give you the tools to unleash it. We're living it and we're inviting you in to see it for yourself.
Every episode delivers actionable insights on:
Meet Your Hosts
Jason Shelfer is a world-renowned performance coach, one of only seven Core Coaches for Mindvalley, and a relationship coach for his top clients. He specializes in helping high-achievers break through plateaus and lead with purpose.
Jana Shelfer is a 3x Paralympian, World Champion Adaptive Water Skier, mindset expert, and creative genius. Her life is a testament to the power of the human spirit and the Living Lucky® philosophy.
Together, they are the founders of the Living Lucky® movement and co-authors of a lifestyle that proves luck isn't something you find, it's something you create.
Join the Movement
From global stages to local communities, The Living Lucky® Podcast is where these two transformational influencers deliver raw, real-talk sessions between a husband-and-wife powerhouse team directly to you. Living Lucky® is your daily dose of inspiration and your lifelong compass for growth.
Ready to chart your course toward a brighter, more abundant future?
👉 Hit SUBSCRIBE to join our global community of dreamers and achievers.
👉 Join the Conversation: Connect with us and fellow "Luck-Makers" in our private Living Lucky® Facebook Community: https://www.facebook.com/groups/livingluckycommunity/
#LivingLucky #MindsetCoach #PersonalDevelopment #HighPerformance #JanaShelfer #JasonShelfer #Mindvalley