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Stop Self-Sabotaging: Uncover & Crush Your Hidden Resistance
Are you tired of feeling like you're running in place? Do you suspect there's something holding you back, but you can't quite put your finger on it? In this episode of the Living Lucky® Podcast with Jason & Jana Banana, we're shining a light on the sneaky culprit: hidden resistance.
We're diving deep into the psychological barriers that keep you stuck, revealing how your fears and limiting beliefs sabotage your success and happiness.
Here's what you'll discover:
This episode is your guide to breaking free from self-sabotage and creating a life of purpose and abundance. We'll help you uncover and crush your hidden resistance.
Key Nuggets:
Ready to stop self-sabotaging and unlock your true potential? Tune in to the Living Lucky® Podcast
Keywords: hidden resistance, self-sabotage, limiting beliefs, overcoming fear, personal growth, self-help, mindset, personal transformation, belief systems, breaking free, Living Lucky® Podcast, Jason & Jana Banana
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Ditch Your Old Self: Step Into Your Powerful New Identity (Living Lucky® Podcast)
Feeling stuck? Like you're living someone else's life? In this episode of the Living Lucky® Podcast with Jason & Jana Banana, we're ripping off the masks and diving deep into the transformative power of identity shifts.
We're not just talking about surface-level changes. We're talking about rewiring your core beliefs and stepping into the person you were always meant to be.
Here's what you'll discover:
This episode is your roadmap to breaking free from old patterns and building a life that aligns with your true potential. We share personal stories, practical tips, and profound insights to help you redefine who you are and create lasting change.
Key Nuggets:
Ready to ditch your old self and step into your powerful new identity? Tune in to the Living Lucky® Podcast and unlock the life you truly deserve!
Keywords: identity shift, personal transformation, self-perception, limiting beliefs, mindset, personal growth, self-help, positive thinking, manifestation, self-image, Living Lucky® Podcast, Jason & Jana Banana, Best Podcast 2025
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Stop Living on Autopilot: Activate Your Inner Luck (Living Lucky® Podcast)
Are you tired of feeling stuck in a rut? Do you dream of a life filled with abundance and opportunity? In this episode of the Living Lucky® Podcast with Jason & Jana Banana, we reveal the secrets to unlocking your inner luck and creating the reality you crave.
We're kicking off a new series that dives deep into the philosophy of Living Lucky®, showing you how to break free from limiting beliefs and step into a life of purpose and joy.
Here's what you'll discover:
This episode is your invitation to break free from autopilot and start living a life of intention and abundance. We share personal stories, practical tips, and powerful insights to help you unlock your inner luck and create the reality you deserve.
Key Nuggets:
Ready to stop living on autopilot and activate your inner luck? Tune in to the Living Lucky® Podcast and discover the secrets to creating the life you crave!
Keywords: Living Lucky, mindset, manifestation, limiting beliefs, personal growth, self-help, abundance, positive thinking, decision making, creating reality, attracting opportunities, Living Lucky® Podcast, Jason & Jana Banana
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Ready to level up your life? The secret might not be what you think. In this episode of the Living Lucky® Podcast with Jason & Jana Banana, we reveal how the people you surround yourself with can dramatically shape your success and happiness.
We're wrapping up our "14 Questions That Will Change Your Life" series with the most crucial question of all: Who are your trusted advisors and confidants?
Here's what you'll discover:
This episode is your guide to building a powerful support system that will propel you towards your goals and dreams. We share real-life stories, practical tips, and powerful insights to help you intentionally choose the people who will elevate your life.
Key Nuggets:
Ready to transform your life by transforming your circle? Tune in to the Living Lucky® Podcast and discover the power of building a strong support system!
Keywords: support system, network, mentorship, community, personal growth, self-help, accountability, trusted advisors, relationships, positive influence, Living Lucky® Podcast, Jason & Jana Banana, How to Build a Support System, Finding Trusted Mentors, Cultivating a Supportive Community, How to Choose Your Inner Circle, Benefits of Positive Relationships, How to Find Accountability Partners, Leveraging Your Network for Success, How to Avoid Negative Influences
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Stop Just Surviving, Start Thriving: Unlock True Self-Care
Feeling overwhelmed? Like your to-do list is crushing your soul? You're not alone. In this episode of the Living Lucky® Podcast with Jason & Jana Banana, we dive deep into the real meaning of self-care and how to make it a non-negotiable part of your life.
Forget the fleeting moments of relaxation on vacation. We're talking about transforming your daily life into a nourishing, rejuvenating experience.
Here's what you'll discover:
This episode is your guide to creating a life that's not just manageable, but truly enjoyable. We share personal stories, practical tips, and powerful insights to help you prioritize self-care and unlock your full potential.
Key Takeaways:
Ready to stop just surviving and start thriving? Tune in to the Living Lucky® Podcast and discover the transformative power of true self-care!
Keywords: self-care, self-nourishment, burnout prevention, stress management, work-life balance, personal well-being, mindfulness, relaxation, self-help, personal development, Living Lucky® Podcast, Jason & Jana Banana
What are simple self-care activities?
What are the signs of burnout, and how can self-care help?
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Ditch the Inner Critic & Embrace Your Imperfections: The Power of Self-Compassion (Living Lucky® Podcast)
Are you your own harshest critic? Do you beat yourself up over every mistake or setback? You're not alone. In this episode of the Living Lucky® Podcast with Jason & Jana Banana, we explore the transformative power of self-compassion and how it can unlock a new level of personal growth and joy.
We get real about our own struggles with perfectionism and the burnout that follows. We share personal stories and practical strategies to help you cultivate a kinder, gentler relationship with yourself.
Here's a taste of the wisdom you'll discover:
This episode is your invitation to let go of perfectionism, embrace your imperfections, and treat yourself with the same kindness you would offer a dear friend.
Ready to ditch the inner critic and embrace your true potential? Tune in now and discover the power of self-compassion on the Living Lucky® Podcast!
Key Nuggets:
Keywords: self-compassion, self-kindness, self-criticism, perfectionism, burnout, resilience, personal growth, self-help, mindset, positive thinking, Living Lucky® Podcast, Jason & Jana Banana
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Conquer Challenges & Craft Your Dream Life: Master Your Mindset (Living Lucky® Podcast)
Ever feel like life throws you curveballs you just can't handle? This episode of the Living Lucky® Podcast with Jason & Jana Banana is your guide to turning those curveballs into home runs! We explore the transformative power of mastering your mindset and how it can shape your entire reality.
We've all heard the saying, "Life is 10% what happens to you and 90% how you react." But how do you actually put that into practice? This episode gives you the tools.
Here's a taste of the powerful insights you'll discover:
This isn't just another self-help pep talk. We share real-life stories, practical tips, and actionable strategies to help you take control of your thoughts, feelings, and actions.
Ready to stop reacting to life and start creating it? Tune in to this episode and discover how to master your mindset and live a truly Lucky® life!
Key takeaways:
Keywords: self-help, personal development, mindset, positive thinking, resilience, gratitude, limiting beliefs, emotional mastery, self-talk, overcoming challenges, Living Lucky® Podcast, Jason & Jana Banana
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Unleash Your Potential: How Continuous Learning Can Transform Your Life (Living Lucky® Podcast)
Tired of feeling stuck? Ready to break free from limitations and unlock your true potential? This episode of the Living Lucky® Podcast with Jason & Jana Banana is your guide to a life of continuous growth and transformation.
We dive deep into the power of self-development, exploring how investing in your personal and professional growth can unlock doors you never knew existed.
In this episode, you'll discover:
This episode is packed with actionable tips, inspiring stories, and real-world examples of how continuous learning can transform every area of your life.
Are you ready to unlock your full potential? Listen now and start living a life of purpose, passion, and abundance!
Keywords: self-help, personal development, continuous learning, growth mindset, mindset shift, investment in self, mentorship, overcoming fear, personal transformation, life coaching, Living Lucky, Best Podcast, Jason & Jana Banana, Believe In Yourself, Believe In The People Around You, Believe In Your Circumstances, Believe In A Higher Power, Jason Shelfer, Jana Shelfer, Elite Life Coaches, Best Life Coaches
How to Cultivate a Growth Mindset, The Importance of Continuous Learning, Investing in Yourself for Success, Overcoming Self-Doubt for Personal Growth, Finding Your Purpose Through Continuous Learning, How to Break Free from Limiting Beliefs, The Benefits of Mentorship and Coaching, Living Lucky Podcast: Continuous Learning, Jason & Jana Banana: Personal Development, How to Implement Personal Development Strategies
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Unlocking Abundance: The Transformative Power of Gratitude
Feeling stuck in a rut? Tired of the constant hustle and the feeling that something is always missing? This episode of the Living Lucky® Podcast with Jason & Jana Banana explores the profound impact of gratitude on your life.
We delve deep into the science of gratitude, uncovering how this simple yet powerful practice can:
We share personal anecdotes, explore the science behind gratitude, and provide practical tips for cultivating a daily gratitude practice. You'll learn how to overcome the "yabbits" – those pesky "yeah, but" thoughts that derail your positive momentum.
This episode is for you if:
Press play and discover the life-changing power of gratitude!
Keywords: gratitude, self-help, personal development, mindset, positive thinking, happiness, well-being, relationships, success, abundance, mindfulness, mental health, emotional health, physical health, motivation, inspiration, life coaching, Best Podcast 2025
How to Cultivate Gratitude, Benefits of Gratitude, Gratitude Journaling Tips, Increase Happiness with Gratitude, Gratitude for Self-Improvement, Overcome Negativity with Gratitude, Living Lucky Podcast: Gratitude
#happiness #wellbeing #relationships #success #abundance #mindfulness #mentalhealth #emotionalhealth #physicalhealth #motivation #BestPodcast
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Unlock Your Peak Performance: The Power of Daily Rituals
Tired of feeling overwhelmed and unproductive? Craving more energy, focus, and fulfillment in your day? This episode of the Living Lucky® Podcast is your guide to unlocking your inner potential through the power of daily rituals.
Join Jason and Jana Banana as they dive deep into the science of habit formation and explore how consistent practices can transform your life. Discover how to:
We'll share practical tips, personal anecdotes, and the SAVERS method – a proven framework for creating a high-performing morning routine.
This episode is for you if:
Press play and discover the transformative power of daily rituals!
Keywords: self-help, personal development, morning routine, habits, productivity, mindfulness, meditation, affirmations, visualization, exercise, reading, journaling, success, fulfillment, motivation, lifestyle design, SAVERS method
#MorningRoutine #DailyRituals #HabitStacking #SelfCare #Mindfulness #ProductivityHacks #PersonalGrowth #SelfImprovement #SuccessHabits #LivingLuckyPodcast #JasonAndJanaBanana #LivingLucky #Podcast #SAVERS
Create a Powerful Morning Routine, How to Improve Your Mornings, The SAVERS Method Explained, Increase Productivity with Daily Rituals, Mindfulness Practices for Morning Routines, Overcome Procrastination with a Morning Routine, Best Morning Routine for Success, Living Lucky Podcast: Daily Rituals
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
From the publisher's feed
The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.
Are you ready to stop settling and start succeeding?…
In a world full of "toxic positivity," we provide the Living Lucky® Methodology: a proven framework for navigating change, overcoming adversity, and architecting a life that feels as good on the inside as it looks on the outside. We don't just talk about potential; we give you the tools to unleash it. We're living it and we're inviting you in to see it for yourself.
Every episode delivers actionable insights on:
Meet Your Hosts
Jason Shelfer is a world-renowned performance coach, one of only seven Core Coaches for Mindvalley, and a relationship coach for his top clients. He specializes in helping high-achievers break through plateaus and lead with purpose.
Jana Shelfer is a 3x Paralympian, World Champion Adaptive Water Skier, mindset expert, and creative genius. Her life is a testament to the power of the human spirit and the Living Lucky® philosophy.
Together, they are the founders of the Living Lucky® movement and co-authors of a lifestyle that proves luck isn't something you find, it's something you create.
Join the Movement
From global stages to local communities, The Living Lucky® Podcast is where these two transformational influencers deliver raw, real-talk sessions between a husband-and-wife powerhouse team directly to you. Living Lucky® is your daily dose of inspiration and your lifelong compass for growth.
Ready to chart your course toward a brighter, more abundant future?
👉 Hit SUBSCRIBE to join our global community of dreamers and achievers.
👉 Join the Conversation: Connect with us and fellow "Luck-Makers" in our private Living Lucky® Facebook Community: https://www.facebook.com/groups/livingluckycommunity/
#LivingLucky #MindsetCoach #PersonalDevelopment #HighPerformance #JanaShelfer #JasonShelfer #Mindvalley