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Stop Dreaming, Start Achieving: Unlock Your Potential with the Power of SMART Goals
Tired of setting goals that fizzle out before you even get started? This episode of the Living Lucky® Podcast with Jason & Jana Banana is your guide to achieving anything you set your mind to.
We dive deep into the power of SMART goals – a proven framework that transforms your aspirations from wishful thinking into tangible reality.
Here's what you'll discover:
We share personal anecdotes, offer practical tips, and even reveal the hidden pitfalls of goal setting (like getting so caught up in the "how" that you forget to enjoy the journey).
Ready to stop dreaming and start achieving? This episode is your roadmap to success. Tune in to the Living Lucky® Podcast and unlock your full potential!
Keywords: self-help, personal development, goal setting, SMART goals, motivation, success, productivity, achievement, mindset, positive thinking, life coaching
#SMARTGoals #GoalSetting #AchieveYourGoals #PersonalGrowth #Motivation #ProductivityTips #SelfImprovement #MindsetShift #JasonShelfer #JanaShelfer #LivingLuckyPodcast #JasonAndJanaBanana #LivingLucky #Podcast #HowToSetSMARTGoals #AchieveAnyGoal #OvercomeProcrastination #GoalSettingStrategies #BreakDownBigGoals #FindYourWhy #LiveWithPurpose
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For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Discover Your Ikigai and Live a Life You Love on the Living Lucky® Podcast
Feeling stuck in a rut? Wish you could ditch the negativity and finally live a life that lights you up? We've all been there. But what if the key to unlocking your potential wasn't some distant dream, but a simple shift in perspective?
In this episode of the Living Lucky® Podcast, Jason and Jana Banana dive deep into the transformative power of self-discovery. They unveil 14 powerful questions designed to challenge your limiting beliefs and ignite a fire within you.
Here's a taste of the powerful nuggets of wisdom you'll glean:
This episode is your roadmap to a life of passion, purpose, and fulfillment. Listen in, grab a pen and paper, and get ready to transform your life by design!
Plus, you'll discover:
Ready to ditch the struggle and start thriving? Press play and join us on the Living Lucky® Podcast!
The Book: IkiGai
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Crack the Code to Fulfilling Relationships: Uncover Your Values & Attract Like-Minded Love in Our Latest Podcast!
Ready to unlock the secrets to thriving relationships? This episode of the Living Lucky® Podcast with Jason & Jana Banana is your roadmap to connection and fulfillment! We delve deep into the transformative power of identifying your core values and how they shape every aspect of your interactions with others.
Here's a taste of the powerful nuggets of wisdom you'll glean:
We share inspiring takeaways from the legendary Celine Dion's life journey, illustrating the transformative power of love. We get brutally honest about our own challenges with self-doubt and insecurities, and how they impacted our relationship.
This episode is your wake-up call to shatter negative patterns and cultivate a positive mindset for relationship success. Learn how to show up authentically for the people you love and watch your connections flourish.
Are you ready to rewrite the narrative of your relationships? Press play and unlock a treasure trove of practical wisdom to transform your love life and attract the connections you deserve!
P.S. We also discuss the importance of healthy boundaries and maintaining a can-do attitude (with a dose of humor about Jana's past tendency to go a little overboard on the motivational front!).
Keywords: self-help, personal development, relationships, love, values, mindset, vulnerability, accountability, positive thinking, limiting beliefs, How To Build Strong Relationships
#relationships #corevalues #love #connection #authenticity #vulnerability #accountability #trust #communication #compassion #LivingLucky #JasonAndJanaBanana #podcast #selfhelp #relationshipgoals #AttractingLove #HowToBuildStrongRelationships
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Craft Your Dream Life: Powerful Questions to Unlock Fulfillment
Exhausted? Yearning for a life overflowing with joy and purpose? This episode of the Living Lucky® Podcast with Jason & Jana Banana is your wake-up call to action!
We dive deep into the transformative power of asking the right questions. Learn how to shift your mindset from negativity to possibility by crafting questions that propel you towards your ideal life.
In this episode, you'll discover:
Packed with practical wisdom and inspiring stories from Jason and Jana Banana's own experiences, this episode is your roadmap to a life you'll love.
Are you ready to stop sleepwalking through life and start living your dreams? Listen to this episode and discover the power of asking the right questions!
Keywords: self-help, personal development, limiting beliefs, mindset, positive thinking, goal setting, life coaching, ideal life, visualization, self-discovery, Living Lucky Podcast: How to Craft Your Dream Life, Personal Growth Podcast: Unlocking Your Core Values, Mindset Transformation: Overcoming Limiting Beliefs, Self-Help Podcast: Achieving Your Goals
#LifeCoaching #EliteLifeCoach #BestPodcast2025 #CoreValues #LifeDesign #PersonalGrowth #SelfDiscovery #MindsetTransformation #GoalSetting #Empowerment #MindfulLiving #Authenticity #PurposefulLiving #LivingLucky #JasonShelfer #JanaBanana #Podcast #Self-Help
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Is Your Mind Playing Tricks on You? Unmask Your Limiting Beliefs and Unleash Your Potential with Living Lucky®!
Ever feel like something's holding you back, but you can't quite put your finger on it? You're not alone. In this powerful episode of the Living Lucky® podcast, Jason and Jana Banana dive deep into the world of limiting beliefs – those sneaky stories we tell ourselves that keep us stuck and small.
Discover how these deeply ingrained beliefs, often rooted in our childhood and societal conditioning, shape our reality and influence our decisions. We'll explore how seemingly harmless thoughts, like "I'm too busy" or "money can't buy happiness," can actually be cleverly disguised roadblocks to our success and fulfillment.
This episode is a MUST-LISTEN if you're ready to:
Here's a taste of the wisdom you'll gain:
Ready to break free from the mental chains that bind you? Tune in to this episode of Living Lucky® and start living the life you truly deserve!
self-help, personal development, limiting beliefs, mindset, positive thinking, self-awareness, overcoming challenges, personal growth, subconscious mind, limiting beliefs examples, how to overcome limiting beliefs, identifying limiting beliefs, Best personal development podcast, Best Podcast 2025
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Struggling to Find Your Spark? Align Your Values & Live a Fulfilling Life with Living Lucky®!
Feeling stuck and unfulfilled? Do your goals and desires constantly feel out of reach? In this episode of the Living Lucky® podcast, Jason and Jana Banana, your pathfinders to personal growth, guide you on a transformative journey of self-discovery.
Uncover the secret weapon to achieving your dreams: your core values! These are the fundamental principles that guide your decisions and shape your experiences. By identifying your core values, you gain clarity, purpose, and the motivation to live a life that truly resonates with you.
But how do you identify your core values? Jason and Jana share a powerful technique that will get you started. Through a series of thought-provoking questions, they'll help you peel back the layers and uncover what truly matters to you.
Here's a golden nugget: Your core values aren't just about what you want to achieve, they're about who you want to be. Is integrity a core value for you? Living Lucky® will show you how to cultivate honesty and authenticity in all areas of your life. Do you crave creativity? Discover how to weave innovation into your everyday experiences and watch your world transform.
This episode is packed with life-changing insights:
Are you ready to break free from negativity and live a life overflowing with purpose? Join Jason and Jana Banana on this captivating episode of Living Lucky® and ignite your journey to a life you love!
P.S. Want to take action now? Grab your favorite friend or accountability partner and email Jason for our FREE core value identification worksheet at [email protected] . Together, you can embark on this transformative journey and support each other on the path to living a life true to your values!
self-help, personal development, core values, goal achievement, mindset, positive thinking, self-discovery, authenticity, Living Lucky, Jason Shelfer, Jana Shelfer, Elite Life Coaches, Best Life Coach 2025
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Struggling to Find Your Spark? Reignite Your Passion and Live a Fulfilling Life with Living Lucky®!
Feeling stuck in a rut? Want to break free from negativity and cultivate a life overflowing with purpose? Join Jason and Jana Banana on a captivating journey of self-discovery in this episode of the Living Lucky® podcast!
Uncover the transformative power of asking the right questions. Learn how to shift your inner dialogue from self-doubt to empowering inquiries that illuminate the path to a life you love. Discover practical strategies to overcome limiting beliefs and cultivate a positive mindset that sets you on the course for success.
This episode dives deep into the intricate dance of relationships. Explore the importance of understanding your own passions and those of your partner. Learn how to bridge the gap between individual desires and create a harmonious connection fueled by shared goals.
Are you constantly prioritizing others' needs over your own? This episode challenges you to prioritize your well-being and rediscover the activities that bring you joy. Remember, fulfilling relationships are built on a foundation of mutual respect and open communication. By nurturing your own passions, you bring a brighter light to your connections.
We all get bogged down in the daily grind sometimes. This episode reminds you of the importance of keeping things fun! Reconnect with your inner child and rediscover the simple joys that spark your spirit. Let loose, embrace a playful curiosity, and watch your personal growth soar.
Living Lucky® is more than a podcast; it's a transformative experience. Join Jason and Jana as they guide you on a path of self-discovery. Ask yourself the questions that unlock your true potential: "What truly ignites my soul?" Embrace the journey of exploration, and watch your life transform with each episode.
Keywords: self-help, personal development, limiting beliefs, mindset, positive thinking, relationships, communication, self-care, joy, curiosity, growth, Jana Shelfer, Jason Shelfer, Living Lucky Podcast, Best Podcast 2025, Personal Development Series, How to do better
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Feeling Stuck? Conquer Frustration and Reignite Your Spark with Living Lucky®
Do you ever feel like you're stuck in a cycle of tech meltdowns and mounting frustration? Join Jason and Jana Banana as they ditch the script in this hilarious and relatable episode of the Living Lucky® podcast, diving deep into the real lessons learned while wrestling with an old DVD player.
This episode goes beyond the struggle of outdated technology. It's a powerful metaphor for the challenges we all face in life. Get ready to discover actionable tips to:
This episode is packed with practical wisdom and laugh-out-loud moments that will leave you feeling empowered and equipped to tackle any obstacle life throws your way. So, ditch the stress, hit play, and get ready to experience the Living Lucky® difference!
self-help, personal development, limiting beliefs, mindset, positive thinking, resilience, overcoming challenges, breaking negative cycles, growth, teamwork, collaboration, communication, problem-solving, Jana Shelfer, Jason Shelfer, Living Lucky, Best Podcast, Best Podcast 2025
#LivingLucky #selfhelp #personaldevelopment #mindset #positivethinking #breakthrough #growthmindset #lifelessons #overcomingchallenges #resilience #podcast #inspiration #motivation #frustration #TechIssues
HEY, Feeling stuck? Share your experience in the comments below!
Sometimes, the most valuable lessons come from the most unexpected places. Who knew a dusty old DVD player could hold the key to unlocking your inner rockstar? 😉
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Stop Trying to Control Everything and Live Lucky®! Let Them, Let You, Be You!
Feeling stuck and like you're constantly micromanaging the world around you? You're not alone. In this episode of Living Lucky®, Jason and Jana Banana unpack the transformative power of letting go and embracing Mel Robbins' latest bestseller, "Let Them."
Here's what you'll get:
Feeling burnt out? This episode is your permission slip to let go!
Jason and Jana share a powerful story that highlights the importance of surrendering control. They also guide you through a practical technique from their life coaching experience to help you identify and overcome limiting beliefs.
This episode is a must-listen for anyone who wants to:
Ready to finally let go and Start Living Lucky®?
#LivingLuckyPodcast #SelfHelp #PersonalDevelopment #LettingGo #Mindset #Empowerment #Acceptance
self-help, personal development, limiting beliefs, mindset, positive thinking, letting go, acceptance, empowerment, Mel Robbins, Let Them, Living Lucky®
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Is your midlife a crisis or an awakening? You get to decide! 🎉
Feeling stuck and unfulfilled? You're not alone. In this episode of the Living Lucky® Podcast, Jason and Jana Banana turn a birthday into a powerful metaphor for personal transformation.
Here's what you'll get:
Feeling lost? This episode is your roadmap to a life of purpose and fulfillment. You'll discover actionable steps to:
Stop feeling stuck. Start living lucky! Tune in and let Jason and Jana Banana guide you on your personal development journey.
P.S. Don't forget to check out the show notes for more inspiring content and resources!
#LivingLuckyPodcast #SelfHelp #PersonalDevelopment #MidlifeAwakening #Mindset #PositiveThinking #LivingLucky
Keywords: self-help, personal development, limiting beliefs, mindset, positive thinking, midlife crisis, awakening, core values, life purpose, fear, motivation, celebration, Jason Shelfer, Jana Shelfer, Elite Life Coach, Success Track, Best Life, Living Lucky, Living Lucky Podcast
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
From the publisher's feed
The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.
Are you ready to stop settling and start succeeding?…
In a world full of "toxic positivity," we provide the Living Lucky® Methodology: a proven framework for navigating change, overcoming adversity, and architecting a life that feels as good on the inside as it looks on the outside. We don't just talk about potential; we give you the tools to unleash it. We're living it and we're inviting you in to see it for yourself.
Every episode delivers actionable insights on:
Meet Your Hosts
Jason Shelfer is a world-renowned performance coach, one of only seven Core Coaches for Mindvalley, and a relationship coach for his top clients. He specializes in helping high-achievers break through plateaus and lead with purpose.
Jana Shelfer is a 3x Paralympian, World Champion Adaptive Water Skier, mindset expert, and creative genius. Her life is a testament to the power of the human spirit and the Living Lucky® philosophy.
Together, they are the founders of the Living Lucky® movement and co-authors of a lifestyle that proves luck isn't something you find, it's something you create.
Join the Movement
From global stages to local communities, The Living Lucky® Podcast is where these two transformational influencers deliver raw, real-talk sessions between a husband-and-wife powerhouse team directly to you. Living Lucky® is your daily dose of inspiration and your lifelong compass for growth.
Ready to chart your course toward a brighter, more abundant future?
👉 Hit SUBSCRIBE to join our global community of dreamers and achievers.
👉 Join the Conversation: Connect with us and fellow "Luck-Makers" in our private Living Lucky® Facebook Community: https://www.facebook.com/groups/livingluckycommunity/
#LivingLucky #MindsetCoach #PersonalDevelopment #HighPerformance #JanaShelfer #JasonShelfer #Mindvalley