Living Lucky® Podcast with Jason and Jana Banana

Title:  Validation Games: Why the Roys (and Maybe You) Can't Stop Seeking Approval

Craving a podcast that dissects the human psyche with the ferocity of a media mogul battling for his throne? Buckle up, because Jana and Jason are peeling back the layers of HBO's "Succession," a show where family drama is a high-stakes chess match played with billion-dollar pawns.

Forget sunshine and rainbows. This podcast plunges you into the Roy family's toxic cesspool of ambition, betrayal, and an insatiable hunger for their father's approval. Prepare to be both horrified and fascinated as Jana and Jason dissect each sibling's ruthless maneuver for control, revealing the universal truth about how far we'll go for a pat on the back, even if it means sacrificing our integrity.

This isn't just a recap; it's a psychological autopsy. Each character's twisted desire for validation becomes a mirror reflecting our own vulnerabilities. You'll question your social media addiction, examine the fine line between family and fortune, and maybe even recognize yourself in Greg the Egg's awkward brilliance.

But wait, there's more! Jana and Jason celebrate the show's genius - the sharp writing, the nuanced performances, and the undeniable parallels between the Roys' ruthless climb and our own everyday struggles. You'll laugh, you'll cringe, you'll be left wanting more.

So, whether you're a "Succession" superfan or simply intrigued by the dark side of the human condition, tune in and join Jana and Jason as they explore:

• The psychology of power plays: How a single nod from Logan Roy can unleash chaos and reshape destinies.
• The price of validation: When family becomes a battlefield for approval, who truly wins?
• The seductive trap of backstabbing: Is victory worth the soul it costs?
• The brilliance of character design: From Kendall's tortured ambition to Shiv's icy pragmatism, every Roy resonates with a chilling truth.
• Lessons for living lucky: Can we learn from the Roys' mistakes and build success on a foundation of trust and collaboration?

This podcast is your ticket to the front row of "Succession's" twisted brilliance. Hit play, let Jana and Jason guide you through the opulent corridors and grimy back alleys of the Roy empire, and emerge with a deeper understanding of yourself and the world around you.

Remember, in the game of thrones, everyone bleeds. But with Jana and Jason by your side, you just might survive the bloodbath with your sanity (and humanity) intact.

Succession, podcast, family drama, power struggles, psychology, validation, ambition, betrayal, character analysis, life lessons, HBO, Jana Shelfer, Jason Shelfer, Succession Season 5
#SuccessionSeason5

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*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

!!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
Email Jason Shelfer HERE

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.  

*Previously Recorded 

Step into your power zone: How "One More" unlocks epic growth and unexpected passions.

Ever feel stuck in a rut, dreaming of that next level but unsure how to get there? Forget giant leaps - this episode unlocks the secret weapon for exponential growth: the power of one more.

Join us as we delve into the inspiring story of Addie, a vibrant teen who transformed her world through the magic of "one more." Witness her journey from nervous newbie to confident ballroom dancer, all thanks to the guiding hand of a mentor and the courage to say "yes" to that one extra step.

But Addie's story is just the beginning. We'll unpack the transformative power of "one more" in every aspect of life:

• Crush plateaus in the gym: Discover how that one extra rep ignites exponential muscle growth and shatters limiting beliefs.
• Turn "meh" to magic: Learn how asking one powerful question can unlock hidden passions and send your life on a thrilling detour.
• Embrace the messy middle: Find the joy in stepping outside your comfort zone, even when it's scary, and discover the beauty of growth through challenge.

This episode is your personal growth manifesto, packed with:

• Laughter and relatable stories: We're not just hosts, we're fellow travelers on this journey of self-discovery.
• Actionable insights: Leave with tangible tips and tricks to infuse your own life with "one more".
• A healthy dose of inspiration: Addie's story will leave you buzzing with the confidence to conquer your own fears and unlock your true potential.

Ready to ditch the doom loop and step into your power zone? Hit play, embrace the "one more" philosophy, and watch your life blossom with unexpected passions and epic growth.

Keep Living Lucky

Also in this episode:

• how to overcome fear of new experiences
• tips for building confidence as a teenager
• the power of mentorship for personal growth
• how to find your hidden passions
• how to break out of a comfort zone rut
• inspirational stories of overcoming challenges
• tips for gym motivation and muscle growth
• how to ask powerful questions for self-discovery
• the life-changing impact of ballroom dancing

PersonalGrowth #SelfImprovement #OvercomingFear #Mentorship #Coaching #GrowthMindset #ExponentialGrowth #UnlockingPotential #FindingPassion #ConfidenceBuilding #LifeTransformation #InspirationalStories #BallroomDancing #TeenagerGrowth #OneMoreRep #GymMotivation #BreakingPlateaus #PowerfulQuestions #YanktonSouthDakota #JasonShelfer  #JanaShelfer

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Support the show

For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY

*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

!!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
Email Jason Shelfer HERE

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.  

*Previously Recorded 

Life isn't about sunshine and rainbows. It's a tapestry woven with laughter and tears, joy and sorrow, loss and profound connection. When we gathered to face Uncle Ben's final journey, we braced for grief, for shadows. What we found instead was a transformative experience, a celebration of life that redefined gratitude and reshaped our understanding of love.

Join us in this deeply personal episode of Living Lucky as we step into the intimate circle of Uncle Ben's final hours. Through shared stories, laughter, and tears, we explore the raw beauty of living fully, embracing every moment with open hearts. Witness the transformative power of expressing love and gratitude in the present, and discover how a single life can ripple outward, touching countless others.

This episode is more than a farewell. It's a wake-up call, a chance to shed outdated perceptions and step into a life lived intentionally, with radical gratitude. We'll delve into:

• The unexpected joy of celebrating life in the face of loss. Learn how shifting your perspective can transform even the darkest moments.
• Unmasking the profound impact we have on each other. Discover the ripple effect of kindness and the lasting legacy of love.
• The transformative power of expressing heartfelt gratitude. Hear how acknowledging those who lift us up can deepen connections and bring healing.
• Living lucky in the midst of life's complexities. Embrace the full spectrum of experience, from joy to sorrow,and find the strength and resilience within.

Beyond the podcast, the journey continues. Join the Living Lucky community at startlivinglucky.com, where we celebrate intentional living, embrace vulnerability, and support each other through life's ups and downs.

Let Uncle Ben's story be a beacon, guiding you towards a life woven with purpose, connection, and unwavering gratitude. Hit play and step into the light. And when the music fades, carry his lessons with you. Craft your own Living Lucky Manifesto, inspired by the courage of a family facing the inevitable. Design what your "from now on" looks like, fueled by the echoes of laughter and whispered thanks from Uncle Ben's final circle. This is your invitation to live beyond the podcast, to ripple kindness, embrace vulnerability, and join the Living Lucky community at startlivinglucky.com. Together, let's write the most beautiful chapters of our stories yet.

 #livinglucky #gratitude #lifetransitions #celebrationoflife #lovewins #griefandhealing #podcast #personalgrowth #mindfulness #selfcare #community #lifehacks #mindfulness #uncleben #legacy #gratitude #inspiration #lifeisaflow

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Support the show

For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY

*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

!!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
Email Jason Shelfer HERE

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.  

*Previously Recorded 

Embark on a transformative journey with Jana and Jason in their latest podcast episode, "The Intersection of Wealth, Wellness, and Wise Eating: Unpacking Our Nutritional Journey." In a world where success often outpaces health, the duo unravels the paradox of accumulating wealth only to spend it later in pursuit of well-being.

Viome's precision nutrition takes center stage as they navigate the challenges of incorporating its insights into their daily lives. From sourcing recommended foods to rethinking grocery choices, Jana and Jason share the real-world struggles of aligning plates with health-conscious decisions.

Dive deep into the challenges of accessing healthy food in a convenience-driven society, as they shed light on the concept of food deserts and the hidden costs of seemingly accessible convenience foods. Discover how your food choices can influence not only your personal health but also industry practices.

The conversation unfolds into a powerful exploration of the profound impact of dietary choices on physical, mental, and emotional health. As they advocate for preventive care and wise eating, the hosts stress the importance of investing time and resources today to secure a healthier future.

Listeners are encouraged to share their own experiences, turning this episode into a collective journey towards better health. Join the movement of making mindful dietary shifts that not only nourish individual bodies but also contribute to a more conscious and health-focused society.

This podcast is more than a candid discussion; it's a call to action. By reconsidering dietary choices and understanding the ethical footprint of your food, you become part of a movement that shapes both personal well-being and the larger societal framework. Uncover the secrets to living lucky, one mindful bite at a time.

Ready to rewrite your health story? Tune in to the Living Lucky Podcast's latest episode and become part of a community that's redefining the intersection of wealth, wellness, and wise eating. Your journey to a healthier lifestyle begins here.

Also mentioned in the podcast is the Netflix series, You Are What You Eat: A Twin Experiment,  Whole Foods Market, and Trader Joe's. 
#WealthWellnessWiser #ViomeDietRevolution #FoodDesertSolutions #MindfulBitesMightyGains #LiveLuckyEatSmart #GutHealthHappiness #HealthierFutureNow #PodcastAddictLivingLucky #RedefineSuccessEatBetter #EatWellBeWellDoWell

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Support the show

For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY

*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

!!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
Email Jason Shelfer HERE

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.  

*Previously Recorded 

Ditch the Doom Scroll, Unleash Your Inner Ferris Bueller: This Birthday Isn't Just About Cake!

Tired of annual existential dread fueled by another candle on the cake? This ain't your Grandpa's birthday episode. Ditch the "shoulds" and join Jana & Jason on the Living Lucky® Podcast as they crack the code to transforming birthdays into fuel for epic life adventures.

Forget the Instagram-perfect moments and embrace the messy reality of ambition. We're talking honest reflections on aging, facing the ghost of Ferris Bueller's Day Off dude (RIP youthful dreams?), and deconstructing those limiting beliefs whispering "you're too late."

This episode is your anti-anxiety antidote. Learn how to:

• Turn your inner critic into a cheerleader with a simple journaling trick.
• Wield gratitude like a lightsaber to slice through negativity.
• See every action, even grabbing a doorknob, as a step towards your dreams.
• Unleash a four-step blueprint to a "lucky" life fueled by awareness, communication, and a splash of action.

Imagine life as a deck of cards, each one a fresh chance for joy and growth. This episode is your invitation to shuffle off the fear and deal yourself a hand of epic adventures.

So ditch the doom scroll, grab some cake (and maybe a Ferris Bueller costume), and hit play. It's time to rewrite your birthday narrative and reclaim your life as a playground of possibility!

Keywords: birthdays, personal growth, mindset, goals, self-improvement, anxiety, gratitude, Living Lucky® Podcast, Jason Shelfer, Jana Shelfer

P.S. Share this episode with your fellow rebels against the ordinary. Let's rewrite the script on birthdays together!

#LivingLucky #BirthdaysReimagined #UnleashYourPotential #EmbraceEveryCard

Remember, you've got this! Now go out there and show the world what an empowered, authentic you can achieve.
Forget midlife crisis, embrace birthday bliss! Turn your next birthday into a life-changing adventure! Is 40 really the new 20? Listen and find out!

birthday ideas, personal growth, mindset, goals, self-improvement, anxiety, gratitude, living your best life, making the most of life, podcast, turning 40, embracing aging, celebrating milestones, birthday blues, ageism, midlife crisis, reinventing yourself, life after 40, Jason Shelfer, Jana Shelfer

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Support the show

For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY

*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

!!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
Email Jason Shelfer HERE

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.  

*Previously Recorded 

🚀 Embark on Your Epic Journey of Personal Growth! 🌟
Dive into the latest Living Lucky® Podcast episode where we unravel the mysteries behind New Year's resolutions. Ever wondered why a whopping 92% of resolutions fizzle out? Jana and Jason dissect the groundbreaking University of Scranton study, revealing the keys to enduring change.

🧠 Transformative Mindset Unveiled
Join the dynamic duo as they navigate through the labyrinth of commitment and resilience. This isn't just about setting resolutions; it's a call to action, urging you to view them as milestones on your path to your Living Lucky Winning Ticket . Forget the stats; it's about the climb back up, and they're here to guide you every step of the way.

🎙️ Insider Wisdom from Mentors
Drawing on wisdom from mentors like Ajit, Jason illuminates the art of aligning personal philosophy with aspirations. Goals aren't just endpoints; they're checkpoints in the thrilling journey of becoming. Buck conventional wisdom, embrace your leaving your 'sameness,' and curate a life that's authentically yours.

🌈 The MTO Principle Unveiled
Discover the MTO principle for goal-setting magic. Minimum, Target, Outrageous—these tiers infuse your goals with excitement and push you beyond your comfort zone. Let your outrageous goals be the North Star guiding you toward an extraordinary life.

💪 Accountability and Resilience
Explore the power of accountability and self-reflection. Einstein's timeless advice echoes as they guide you to change your consciousness to solve the challenges ahead. This isn't just a podcast; it's a roadmap to turn your resolutions into a lifelong narrative of progress and fulfillment.

🎉 Craft a Life You Crave!
Resonate with Jana and Jason's contagious energy as they challenge you to embark on an adventure of self-discovery. Witness the metamorphosis of your ambitions into impactful, lasting change. The Living Lucky® Podcast isn't just a show; it's your companion in the pursuit of an epic present and a future filled with luck.

✨ Tune in now and start living lucky! 🚀🎧

Mindset Mastery, Personal Growth Podcast, New Year's Resolutions, Insights, University of Scranton Study, Resilience and Commitment, Transformative Goal Setting, MTO Principle, Living Lucky, Living Lucky Winning Ticket , Mentor, Wisdom, Self-Betterment, Narrative, Change Your Consciousness, Accountability Partners, Embark on an Adventure, Outrageous Goal Setting, Extraordinary Living, Podcast for Progress, Journey of Becoming, Luck in Life, Jana Shelfer, Jason Shelfer, Living Lucky Podcast #LivingLucky #LivingLucky2024 #WinningTicket #LivingLuckyWinningTicket Living Lucky Winning Ticket 

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Support the show

For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY

*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

!!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
Email Jason Shelfer HERE

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.  

*Previously Recorded 

Feeling like stress has literally taken root in your body? You're not alone! In this groundbreaking episode of Living Lucky®, Jana, Jason, and the insightful coach Lenka crack the code on how our emotions hide within our muscles, joints, and senses. Prepare to be amazed as you:

• Uncover the secret spots: Learn a powerful exercise to locate your unique "emotional baggage pockets" and understand how tension manifests in your own body.
• Sense the hidden language: Discover how your unique sensory filters (sight, sound, touch, etc.) interpret and store your emotions, shaping your stress response.
• Transform stress with color: Embark on a guided visualization journey where you'll swap that fiery orange stress ball for a calming pink cloud, literally reshaping your stress response.
• Become the sculptor of your own well-being: Master the art of emotional sculpting and learn to manage stress by changing your perception, not just your actions.
• Join the thriving community: Share your experiences, learn from others, and contribute to a life-changing conversation about personal growth and emotional release.

This episode isn't just a podcast, it's a stress-busting blueprint for a happier, healthier you. Ditch the "doom loop" and unlock the vibrant symphony of joy within. Download now and:

• Say goodbye to tension headaches and muscle knots!
• Boost your emotional intelligence and resilience.
• Embark on a path towards personal growth and self-discovery.
• Join a thriving community of like-minded individuals.

Living Lucky® isn't just about luck, it's about living with intention and awareness. Take control of your stress, transform your emotions, and create a life you love. Start listening today!
VIOME DISCOUNT
#EmotionalBodyMapping #StressReliefRevolution #SculptYourEmotions #LivingLucky #JanaShelfer #JasonShelfer #LinkaCoach #UnleashYourJoy
emotional body mapping, stress in the body, mind-body connection, tension release, visualization for stress relief, transform stress with color, emotional sculpting, personal growth, self-discovery, emotional intelligence, empowerment, sensory perception of emotions, submodalities, stress perception, communication with self, emotional wellness, holistic health, inner peace, mindfulness practice, life-hack for happiness, self-care strategies, emotional literacy, personal power, transformative podcast, unlock your potential, break free from negativity, live with intention, Jason Shelfer, Jana Shelfer, Living Lucky®

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Support the show

For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY

*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

!!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
Email Jason Shelfer HERE

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.  

*Previously Recorded 

In this episode of Living Lucky®, Jana & Jason peel back the layers of unspoken expectations that can sabotage your adventures and relationships. Join them and their special guest, 16-year-old Addie, as they unlock the secrets to clarity and communication for a life filled with fulfillment, not frustration.

Here's a taste of what you'll discover:

• The "holiday lights letdown": Learn from Jana & Jason's hilarious (and relatable) mistake to avoid disappointment in your own plans.
• 3 powerful questions to transform your experiences: These simple tools will help you align your desires with everyone else's, from group vacations to intimate conversations.
• From prom shopping to mentorship magic: Hear Addie's inspiring story of how shifting expectations opened the door to unexpected growth and connection.
• Actionable tips for clear communication: Say goodbye to mind-reading and hello to harmony! Practical takeaways to bridge the gap between intention and understanding.

This episode is your roadmap to:

• More satisfying adventures: No more "meh" outings or unmet expectations. Plan experiences that truly resonate with everyone involved.
• Deeper relationships: Build trust and avoid misunderstandings by learning to articulate your needs and listen with empathy.
• Personal growth: Discover how managing expectations unlocks opportunities for learning and evolution in every aspect of your life.

Living Lucky isn't just a podcast, it's a movement. Join Jana & Jason and learn to turn unspoken wishes into vibrant realities. Download this episode now and start navigating life's journeys with clarity, confidence, and joy!

expectations, communication, relationships, personal growth, clarity, fulfillment, disappointment, transformation, Jana & Jason, holiday lights disaster, unexpected connections, 3 life-changing questions, bridge the gap with communication, avoid disappointment, deepen relationships, life hack, mindset shift, relationship goals, conscious communication, emotional intelligence,  vulnerability, authenticity, healthy boundaries, self-discovery, personal development, intentional living, joy journey, how to manage expectations, communication tips for relationships, create fulfilling experiences, teen mentorship, navigating personal growth, teenage adventures, actionable communication skills, improve relationships with friends/family, life-changing questions

#LivingLucky #UnspokenExpectations #HolidayLightsFail #PromDressSurprise #UnexpectedGrowth #RelationshipRevolution #3QuestionsPodcast #ClarityConfidentJoy #LifeHackHero 
#clarity #understanding #fulfillment #disappointment #transformation

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Support the show

For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY

*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

!!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
Email Jason Shelfer HERE

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.  

*Previously Recorded 

Ever hear that inner voice whispering "you can't" when you face a plate of kale chips? We've all got one, that critic whispering doubts and sabotaging healthy choices. Forget fad diets and guilt trips! In this episode of Living Lucky®, we're talking Talking Myself Healthy: How Positive Self-Talk Powered Our Gutsy Viome Journey!

Join us as we get real about embracing a new diet plan while wrestling with our food demons (lamb meltdowns and cashew cheese cravings, oh my!). But this isn't just about our struggles, it's about your victory! We'll equip you with the secret weapon that transformed our relationship with food and health: Positive Self-Talk!

Learn to silence the critic and become your own cheerleader:

• Turn "I can't" into "One bite at a time, I rock!" mantras. Reframe negativity, empower yourself!
• Ditch the guilt, embrace self-compassion. Cookies happen! Learn to be your best friend, even after that extra treat.
• Make healthy choices fun, not a chore. New foods, unfamiliar routines? We'll show you how to turn it into an adventure!
• Celebrate every step, big or small. From conquering cravings to enjoying a delicious, healthy meal, every victory counts!

This isn't just our story, it's your roadmap to a healthier, happier you! We're your guides, your cheerleaders, on this sometimes messy, always rewarding journey. Download this episode, hit play, and let's turn our inner voices into forces for good, one bite (and positive affirmation) at a time! Conquer your cravings, crush self-doubt, and start Living Lucky® with us!

About VIOME: I'm personally invested in Viome - not just financially, but I've brought this cutting-edge nutrition testing to my family too. Plus, I've invested months becoming a certified nutrition coach with Mindvalley Viome. If you're ready to stop guessing and start testing, Use code https://viomehq.sjv.io/Lucky for a special discount and let's decode your path to vibrant health together!

#LivingLucky #JanaShelfer #JasonShelfer #positiveselftalk #healthtransformation #dietinspiration #Viome #guthealth #wellness #motivation #personaldevelopment #healthyeating #selfcompassion #mindsetshift #foodandmood #healthylifestyle #selftalkexercises #innercritic #innerdialogue

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Support the show

For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY

*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

!!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
Email Jason Shelfer HERE

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.  

*Previously Recorded 

Holiday cheer gone rogue? Did your festive family trip take a nosedive into negativity? We feel you, because we just lived it! Buckle up, Living Lucky® family, because this episode is a raw and relatable deep dive into the sneaky trap of awfulizing: that mental mudslide where every hiccup snowballs into a blizzard of doom.

Join us, Jason and Jana Banana, as we unpack the baggage of our recent Kansas adventure. From snowman smiles to sniffles and frowns, we expose the real-life impact of awfulizing on relationships, well-being, and just plain living your best life. This ain't just a holiday blues rant, though. We're serving up tactics and aha moments to help you evict those pesky pessimistic tenants from your mental real estate.

In this episode, you'll discover:

• The secret language of awfulizing: How "always" and "never" build brick walls of negativity that block out the sunshine.
• From meltdown to mindset shift: Learn the tools we used to claw our way back from the holiday negativity spiral.
• Why your mental real estate is priceless: Stop renting it out to the gloom! Discover how to cultivate a "Living Lucky®" mindset, even when life throws snowballs.
• Actionable tips to turn your car around: Ditch the doom scroll and grab your sled! We'll equip you with practical strategies to combat negative thinking and embrace positivity.

This episode is your battle cry against awfulizing. It's a reminder that you, yes YOU, can choose to live lucky, no matter the weather forecast. So grab your headphones, warriors, and let's conquer those negative thought mountains together!

P.S. We're still brainstorming the perfect title for this epic episode. Got any ideas? Hit us up in the comments!

#LivingLucky #Awfulizing #HolidayBlues #PositivityRevolution #NewYearNewYou #MindsetTransformation #Inspiration #MentalHealth #Gratitude #PositiveVibes #FamilyRelationships #StressManagement #EmotionalResilience #HappinessTips #DoomLoop

Remember, you're not alone in your fight against negativity. Join the Living Lucky® tribe and start sledding towards a brighter future today!

Keep living lucky, everyone!
Jason & Jana Banana
Living Lucky® Podcast

P.P.S. Don't forget to check out our website, www.livinglucky.com, for more resources and tools to help you live your best life!
how to combat awfulizing, practical tips for managing holiday stress, overcome family drama, build a resilient mindset, reclaim your mental real estate from negativity, stop the doom loop, embrace positivity, cultivate an optimistic outlook even when things get tough

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Support the show

For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY

*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

!!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
Email Jason Shelfer HERE

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.  

*Previously Recorded