Have you experienced numbness in your fingers? You may have something more going on within the body than you think… Dr. Brad explains the Top 3 reasons you might have numbness in your hands and fingers. Numbness is one of the four primary signs of nerve irritation ( Pain, Numbness, tingling, weakness). This nerve irritation…

Are you sitting at your desk all wrong? If you are consistently working at a desk and sitting for long periods of time, … after days, weeks, and months, it will take a toll on your body, if you aren’t doing it properly. In this video, Dr. Brad Wolf goes over 4 things you can…

In this video, Dr. Brad Wolf discusses how to handle back injuries, so that you can live your best life possible. To understand how to handle your back injuries, you must first understand the body’s need for symmetry. Though the body is not perfectly symmetrical, we want our body’s to have as much symmetry as…

What is spinal fusion surgery and why is it dangerous? As with many surgeries, spinal fusion surgery comes with many consequences. In this video, Dr. Brad Wolf explains what spinal fusion surgery is, and why it should only be considered as a last resort. The spine consists of 24 moveable bones (vertebrae) that are joined…

Are you experiencing numbing and tingling in your arms? In this video, Dr. Brad Wolf discusses the root problem and what you can do to get rid of these symptoms in your arms. Numbness or tingling in your arms can be traced back to your nerve system – this happens when your nerves are irritated,…

Is sinus pressure giving you a hard time? Learn how to relieve your sinus pressure in just 60 seconds, in this video by Dr. Brad Wolf! The sinuses are located throughout your face. To start relieving sinus pressure within 60 seconds, use your hands to apply pressure to your face. Use your fingers to press…

Are you taking care of your body so that you age the best way possible? In this video, Dr. Brad Wolf discusses different aspects of aging in terms of your bodily health, and what you can do to keep your body functioning and aging the best way possible. Much like any product that we purchase…

Are you someone who has experienced pain in the inside of your knee? Dr. Brad Wolf talks about the one exercise you can do to relieve the pain in the inside of your knee, and continue to live an active life! To address knee pain, you must understand the relationship between the hip, the knee,…

Follow along with Dr. Brad Wolf as he teaches you to strengthen the inside of your quadricep muscle, and alleviate your knee pain in minutes! Are you experiencing pain in the inside of your knee? Dr. Brad Wolf talks about the one exercise you can do to relieve the pain in the inside of your…

Are you experiencing Sciatica Pain and need relief? In this video, Dr. Brad Wolf talks about how to relieve sciatica pain through one minute exercises! The sciatic nerve is composed of several branches of nerves off of the lower back which travel down the legs to the feet. The sciatic nerve is the longest nerve…