Living Optimally with Pamela Jones | BizLynks TV Network

By Pamela Jones, Meditating MotivatorHealth & Fitness

Living Optimally with Pamela Jones | BizLynks TV Network episodes

November 07, 2016 Ask Pam! (part 2 of 2)

Living Optimally with Pamela Jones
Ask Pam! (part 2 of 2)

Listen in as Pam answers questions from viewers and shares more of her own personal story.

← Previous Episode: Ask Pam! (part 1 of 2)

26 min
October 17, 2016 Ask Pam! (part 1 of 2)

Living Optimally with Pamela Jones
Ask Pam! (part 1 of 2)

Listen in as Pam answers questions from viewers and shares more of her own personal story.

← Previous Episode: Mastering Work-Life Balance

Next Episode: Ask Pam! (part 2 of 2) →

24 min
October 03, 2016 Mastering Work-Life Balance

Living Optimally with Pamela Jones
Mastering Work-Life Balance

In this episode we will explore ways to achieve work-life balance with ease.
If you “Incorporate these 8 and life will be truly great.”
1) Prep the night before
2) Start each day with morning Gratitude/Prayer/Meditation
3) Set your intention for each day
4) Incorporate Carefree moments daily (Connect with your inner youth)
5) Spend a little time within before you begin.
6) Healthy meals/snacks choices and preparation
7) Hydrate Hydrate Hydrate
8) Make a plan to expand
What other things do you do to achieve work-life balance? Share your tips in the comment box below.

← Previous Episode: Mindfully Eat Your Way to a Healthier You

Next Episode: Ask Pam! (part 1 of 2) →

26 min
September 19, 2016 Mindfully Eat Your Way to a Healthier You

Living Optimally with Pamela Jones
Mindfully Eat Your Way to a Healthier You

Learn what it means to be mindful, the many life-changing benefits of mindfulness, and how practicing mindfulness positively impact your health.

← Previous Episode: Social Acceptance vs. Self-Acceptance

Next Episode: Mastering Work-Life Balance →

31 min
September 05, 2016 Social Acceptance vs. Self-Acceptance

Living Optimally with Pamela Jones
Social Acceptance vs. Self-Acceptance

Explaining the correlation between Social Acceptance vs. Self Awareness, as well as learn 10 helpful strategies to improve your self-acceptance.

← Previous Episode: Meditation Made Simple

Next Episode: Mindfully Eat Your Way to a Healthier You →

36 min
August 16, 2016 Meditation Made Simple

Living Optimally with Pamela Jones
Meditation Made Simple

Simple and effective techniques/tools/strategies to help you increase your focus as well as gain the greatest benefits while meditating.

← Previous Episode: The Naked Truth About Living a Successful Life

Next Episode: Social Acceptance vs. Self-Acceptance →

28 min
August 01, 2016 The Naked Truth About Living a Successful Life

Living Optimally with Pamela Jones
The Naked Truth About Living a Successful Life

Facing the Naked Truth about what really keeps us from reaching our highest level of desired success. Taking a deeper look at what being successful truly means?

← Previous Episode: What does being Optimally Healthy mean?

Next Episode: Meditation Made Simple →

25 min
July 18, 2016 What does being Optimally Healthy mean?

Living Optimally with Pamela Jones
What does being Optimally Healthy mean?

“Living Optimally with Pamela Jones” helps you find balance in all areas of your life (physical, mental, emotional, spiritual and social) and teaches you how to operate from a place of overflow instead of depletion. This show is full of everyday quick and easy ideas that you can easily apply to live a more fulfilling life.

← Previous Episode: Welcome to Living Optimally with Pamela Jones

Next Episode: The Naked Truth About Living a Successful Life →

27 min
July 03, 2016 Welcome to Living Optimally with Pamela Jones

Living Optimally with Pamela Jones
Welcome to Living Optimally with Pamela Jones

“Living Optimally with Pamela Jones” helps you find balance in all areas of your life (physical, mental, emotional, spiritual and social) and teaches you how to operate from a place of overflow instead of depletion. This show is full of everyday quick and easy ideas that you can easily apply to live a more fulfilling life.

Next Episode: What does being Optimally Healthy mean? →

17 min

About Living Optimally with Pamela Jones | BizLynks TV Network

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“Living Optimally with Pamela Jones” helps you find balance in all areas of your life (physical, mental, emotional, spiritual and social) and teaches you how to operate from a place of overflow…