The life you dream of is closer than you think. It isn't far fetched to say that you play a major role in creating the reality you live in. However, there are a few key steps to take to bring it into the physical world. Demi Adeleye-Olusae describes what he did to mold the reality he dreamed of. He has honed his craft as an entrepreneur over several years from editing Call of Duty montages to being a successful video editor for various companies. Demi shares why it's important to audit your environment and how changing your inputs can transform your life.

Millenials have been lied to. The old life path of going to school to get a "good job" and be "successful" is fools gold. Many people don't learn this usually until it's too late. Today's guest Maddie Thompson had other plans. She learned about being an entrepreneur from a young age and has continued to grow her business exponentially. She takes an authentic no bullshit approach to her craft and shares how this generation can kickstart their dreams through taking action.

Digital nomadism is rising in popularity especially with the increased opportunities for remote work. However, it's not a permanent vacation. Emma Juul has desired living abroad ever since her childhood in Denmark and is living out that dream across Europe as a digital nomad. She shares the reality of this lifestyle and the importance of being a responsible traveller when venturing into foreign places.

This is something many people are missing from their lives. Michelle is a women's health and wellness coach who helps clients to regain the power within without living in the gym or crazy fad diets. She discusses her philosophies around how to view exercise and nutrition as a woman and the effects societal norms have on these. One of the key topics also discussed was the importance of autonomy when it comes to health and wellness, since people do not like the idea of being ordered to do things.

Curious for more guidance? Michelle has many helpful resources linked below to help!

Many athletes have a common pain point after their career ends. They feel lost, without purpose after dedicating many years of their life to playing high level sports. Elijah Lostracco felt this for a short while after he finished playing basketball for the Manitoba Bisons. Luckily, he was able to find a new passion in strength training and has run with it. His new found love for training players manifested thanks to his experience as a player and love for growing the game. Elijah's story will inspire you to reflect on what your next passion is. When your sports career ends, there's always another outlet to find purpose in.

Moose Jaw's finest Sawyer Buettner has had a rollercoaster of a football career. After it's drawn to a close, he opens up about the next chapter of life and the issues that people in their 20s face when shedding their identities.

Stan Pierre has been part of the Bisons coaching staff for over 2 decades. He's experienced many highs and lows. The one thing that has kept him moving forward is learning to persevere in spite of failure. Stan reflects on failures that helped him become successful and gives advice to those looking to follow the professional coaching path.

Travel is the greatest teacher in your life. Adrianna Proulx grew up in a small northern town in central Canada. She has travelled to many countries through her basketball career. She has embarked on a journey to play overseas and details why maximizing the time you spend experiencing the world is more fulfilling than collecting material possessions.

We are what we repeatedly do. Therefore excellence is not an act, but a habit. Landon Persinger embodies this quote well through his work for the University of Memphis Tigers football team. He became the youngest creative director in FBS history when he made the move to Memphis and talks about the importance of being detail oriented. Landon's success in the creative industry has come from how diligent he is in improving at his craft. You can learn more about how to execute with finer attention to detail through his story.

Being a professional trainer is not for the faint of heart. That's what Sherwin's advice is for those who want to follow in his footsteps. The industry of basketball training has evolved immensely and he describes the many ups and downs he's endured in the last 20 years. Sherwin also shares why he has stayed away from coaching basketball for simply training players.