Our guest Gareth lets us in on what living with chronic mental illness is like. Jaclynn and Reid poke fun at Paul's anxious road tripping style. Then, Reid unscientifically diagnoses Gareth's personality after having him choose three different animals.  

How to heal unhealthy family dynamics. Where to find your inner champion. Lots of great information, love and support from your favorite therapists. 
 

Reid goes shirtless in a therapy session, and the gang weight in. Spoiler: Guest Travis wants to get naked with Paul.

Manny schools the gang on all things health; intermittent fasting, gut biome, sleep, and much more. 

Catching up with an old friend is good medicine. Highlights include...
Paul: “I’ve dealt with worse, Bill Gates has yelled at me.”
Reid: “It was like jumping off a cliff, and not checking out how deep the water was -- I had to do it. “
Stacey: "This is a good time for people to create intentionality in their lives."

Are symptoms a good thing? Why meet in a living room? Where do I bury a dead body in New Jersey, anyway? Answers to these questions and more! For exclusive content follow us at Living Room Therapy on Instagram and Facebook.

You know those unlikely animal friendship shows? Like when a duck, horse, and a pig are inseparable? 

We're Reid, Jaclynn, and Paul. Reid is the calm, wise one. Jaclynn is the peppy, positive one. And Paul is...well, Paul. 

On this episode of Living Room Therapy the gang reminisces about going to graduate school together and the road trips they've taken. Reid shares an entry from his journal, Paul lets us know how to properly fight in ice hockey, and Jaclynn starts a book club.