Rowe Hudson, director of Lee Health Solutions, takes you through in-person and virtual events for diabetes, pain, medical nutrition—things you need to ward off future health complications.

Guest: Rowe Hudson

Join Dr. Denise Drago, a pediatric primary care physician, for tips on healthy eating habits, how to reduce your child’s screen-time, and what to expect at your child’s next doctor’s appointment.

Guest: Dr. Denise Drago

Food fuels us and confounds us — it's something we can't live without, but we don't always know what's best for us. What should we eat and how much? Where should I shop? How do I cook something tasty and nutritious? Join Kat Galeos, community outreach dietitian at Lee Health, as she hits the high points on how you can make your food plan a piece of cake.  

Keeping up with good health is difficult even in the best of times. But stress, COVID-19, and other stressors make things extra hard these days. Join a Lee Health health and wellness expert as she helps you discover ways to cope, shares a little background about her personal health passion, and discusses classes and other modern wellness resources you can find at Lee Health to stay active and engaged.

Join Nicole Michaelson Traum, a mindfulness teacher at Lee Health Coconut Point in Estero, as she discusses the concept of mindfulness in today's stressful world. Whether it's meditation, yoga, a virtual class, or finding your own way to stay centered, staying mindful is a key to managing stress.