You're going to get a kick out of this episode, as we catch up with Tim Lo. The Edmonton fighter is the current WBC Muay Thai champion in Canada and he has more goals to achieve before it is all said and done.

• Justen discussed Tim Lo's background in taekwondo and how that shaped his Muay Thai development.
• Tim also shares his opinion on weight cutting and multiple approaches in combat sports.
• As the titleholder, Tim mentioned some of his plans for the immediate future..

Tim Lo:

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Opening and closing music courtesy of Jeremiah Alves - "Evermore".