Anita Heidema is the founder of "O’Live Your Life" and a certified coach. With a rich background in corporate and travel industries, Anita combines her extensive experience and passion for health and connection to inspire others to live a balanced, fulfilling life. Together with her partner, renowned chef Dario Tomaselli, she promotes the Mediterranean lifestyle and the importance of connecting through food and community.

In this episode, Anita sits down with Christina to discuss her journey from the corporate world to finding her true passion. They explore the principles of the Mediterranean lifestyle, the significance of health and connection, and how Anita and Dario's unique retreats and cooking classes are helping people embrace a healthier, more connected way of living. Anita shares personal stories, insights on balancing life and business, and practical tips for integrating Mediterranean principles into daily life.

Find more from Anita here:

Website: https://anitaheidema.com/ 

LinkedIn: https://www.linkedin.com/in/anitaheidema/?originalSubdomain=ca 

O’Live Your Life: https://oliveyourlife.org/about/ Instagram: https://www.instagram.com/anitaheidema_richlifebiz/ 

Hear more great episodes like Anita’s by subscribing to the show here:  

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

Let’s Connect 

Facebook: PR for Anyone

Instagram: @christinadavesofficial

Twitter: @PRforAnyone

LinkedIn: Christina Daves

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