It has been a challenging month, to say the least, and waste has been on my mind non-stop. Join me as I discuss my new relationship with "waste" and the challenges that come with it!

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• Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
• Give a one time gift through Venmo at @mattboettger
• Give a one time gift through PayPal here - https://paypal.me/mattboettger

Things Discussed In Episode (some links may be affiliate links where I receive a small commission for the recommendation) :

• The Power of Moments by Chip and Dan Heath
• OmniGroup
• Magic Castle Hotel
• The Lean Startup by Eric Ries

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This episode is all about one of the most powerful lessons Matt has learned over the past five years: less focus on goals and more focus on cultivating the habits that manifest the life he wants to live!

Please consider supporting this podcast:

• Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
• Give a one time gift through Venmo at @mattboettger
• Give a one time gift through PayPal here - https://paypal.me/mattboettger

Things Discussed In Episode (some links may be affiliate links where I receive a small commission for the recommendation) :

• The Power of Habit by Charles Duhigg
• Atomic Habits by James Clear
• The One Thing by Gary Keller
• The 7 Habits of Highly Effective People by Stephen Covey
• Streaks Habit Tracker

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This episode is all about when life feels entirely out of control. Previous episodes have focused on learning to live life through the lens of "discovery." The problem is that when life feels upside down, "life as discovery" is meaningless. What first needs to happen is to stop drowning! This episode is all about how to patch the gaping holes of life so we can get our boat afloat again.

Please consider supporting this podcast:

• Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
• Give a one time gift through Venmo at @mattboettger
• Give a one time gift through PayPal here - https://paypal.me/mattboettger

Things Discussed In Episode (some links may be affiliate links where I receive a small commission for the recommendation) :

• Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud and John Townsend
• Decisive: How to Make Better Decisions in Life and Work by Chip and Dan Heath
• The Paradox of Choice: Why More is Less by Barry Schartz
• The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo
• Living the Real, Episode 9: Making Molehills out of Mountains
• Financial Peace University by Dave Ramsey
• The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller

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I invite Angie Long on for a third time to discuss how friendship in romance is a defining characteristic of an enduring relationship and how to cultivate it if we don't have it. 

Angie and I put our brains together to develop a simple Journal template to facilitate regular introspection leading to deeper affection and connection with the people we love most. You can snag it for FREE here. Matt also will provide a short video tutorial to show you how he uses templates like this one regularly in his life with a journal application called DayOne.    

Please consider supporting this podcast:

• Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
• Give a one time gift through Venmo at @mattboettger
• Give a one time gift through PayPal here - https://paypal.me/mattboettger

Things Discussed In Episode:

• The Gottman Institute
• The Second Mountain by David Brooks
• David Brooks speaks at the Leo Hill Leadership Speaker Series at the University of Colorado Boulder.

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In this episode, Matt takes a hard look at faith and how it can be our greatest asset but also our greatest enemy to a life well-lived.

Please consider supporting this podcast:

• Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
• Give a one time gift through Venmo at @mattboettger
• Give a one time gift through PayPal here - https://paypal.me/mattboettger

Things Discussed In Episode:

• Love and Responsibility by Karol Wojtyla

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In this episode, Matt takes a look at how our outlook on life directly impacts the quality of our relationships, and how to pivot to a better outlook on life for sake of better relationships!

Please consider supporting this podcast:

• Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
• Give a one time gift through Venmo at @mattboettger
• Give a one time gift through PayPal here - https://paypal.me/mattboettger

Things Discussed In Episode:

• The Happiness Advantage by Shawn Achor
• Living the Real, Episode 021
• Living the Real, Episode 009
• Living the Real, Episode 010
• Living the Real Journal Template
• The Ideal Praise to Criticism Ratio by HBR
• Why the 5 People Around You Are Crucial to Your Success by Entrepreneur 
• Headspace - The app I have been using for meditation.

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In this episode, I take you behind the "coaching curtain" to show you a powerful perspective exercise I walk my clients through to help them get behind the bad habits that keep them from the results they want for their life. Then we reflect on the three lessons to begin getting the results you want.

Please consider supporting this podcast:

• Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
• Give a one time gift through Venmo at @mattboettger
• Give a one time gift through PayPal here - https://paypal.me/mattboettger

Things Discussed In Episode:

• Meetup.com
• The Ideal Praise to Criticism Ratio
• The Power of Moments by Chip and Dan Heath
• Episode 009 of Living the Real
• Maintenance Checklist FREE Download

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It has been a year since this pandemic began its devastating effects on the US.  It was literally on my birthday (March 11th) when the US began its lockdown and the WHO declared the COVID-19 outbreak a pandemic. I took this week to think about some of the lessons I have learned so far from this difficult year. What have you learned from the pandemic? I would love to hear! You can email me your own reflections at [email protected].

Please consider supporting this podcast:

• Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
• Give a one time gift through Venmo at @mattboettger
• Give a one time gift through PayPal here - https://paypal.me/mattboettger

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This episode is one that you don't want to miss because it really gets to the heart of "living the real" and has the power to change the way you approach your week!

Things Discussed In the Episode:

• Living the Real Journal Template
• Susan Boyle on Britain's Got Talent
• The Second Mountain by David Brooks
• David Brooks speaks to the University of Colorado Boulder

Please consider supporting this podcast:

• Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
• Give a one time gift through Venmo at @mattboettger
• Give a one time gift through PayPal here - https://paypal.me/mattboettger

Support the show

This episode is all about how the paradigm of motherhood and fatherhood can obliterate "imposter syndrome" and bring about the greatest sense of fulfillment.

Please consider supporting this podcast:

• Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
• Give a one time gift through Venmo at @mattboettger
• Give a one time gift through PayPal here - https://paypal.me/mattboettger

Support the show