Matt has a great conversation with Dr. Stephen Kissler from the Harvard School of Public Health to talk about what living the most real-life possible means to him in both his professional and personal life.

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Download Matt's visual map of his conversation with Dr. Stephen Kissler HERE - http://livingthereal.com/stephenkissler

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Matt discusses why the second pillar of his 3-M framework is so important, and how to begin practicing it right away.

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Things Discussed In Episode:

• Click here to download Matt's FREE Quarterly Momentum Plan template.

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Matt has a conversation with Kim Winter, a partner at Lathrop GPM, about how meditation saved her life.

Please consider supporting this podcast:

• Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
• Give a one time gift through Venmo at @mattboettger
• Give a one time gift through PayPal here - https://paypal.me/mattboettger

Things Discussed In Episode:

• The Inner Matrix by Joey Klein - https://theinnermatrix.com
• Conscious Transformation - https://conscioustransformation.com
• The Inner Matrix: A Guide to Transforming Your Life and Awakening Your Spirit (book) - https://amzn.to/30qUwoY
• Kim Winter Email: [email protected]
  • She offers one-on-one training so please be in touch if you are interested.
• Predictably Irrational by Dan Ariely - https://amzn.to/36Pc7YK

Want more information on Matt's Living the Real method and 3-M framework? - https://www.livingthereal.com/
Please click the link above to sign up for his newsletter and get information about upcoming releases such as his upcoming FREE mini course on living a margin-focused life.

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Matt reflects on the recent violence and the inability to combat it without a margin-focused life.

The Four Principles in the Pursuit of Margin

• Permenance
• Discovery
• Gratitude
• Generosity

Please consider supporting this podcast:

• Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
• Give a one time gift through Venmo at @mattboettger
• Give a one time gift through PayPal here - https://paypal.me/mattboettger

Things Discussed In Episode:

• Predictably Irrational by Dan Ariely - https://amzn.to/36Pc7YK
• The Oz Principle by Roger Coners - https://amzn.to/3drWjO0
• Margin by Richard Swenson - https://amzn.to/2ZUvs9D
• The Good Samaritan Study - http://faculty.babson.edu/krollag/org_site/soc_psych/darley_samarit.html

Want more information on Matt's Living the Real method and 3-M framework? - https://www.livingthereal.com/
Please click the link above to sign up for his newsletter and get information about upcoming releases such as his upcoming FREE mini course on living a margin-focused life.

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Matt and Angie talk about how freedom for freedom's sake is a dangerous mindset that eventually accomplishes the very thing that is trying to be preserved: Freedom.

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Things Discussed In Episode:

• Braveheart: https://www.imdb.com/title/tt0112573/?ref_=fn_al_tt_1
• John Lock on Freedom: https://en.wikipedia.org/wiki/Liberty
• Thomas Aquinas on Freedom: https://lykalovestodream.wordpress.com/2014/02/03/freedom-for-excellence-on-st-thomas-aquinas-view/
• The Second Mountain by David Brook: https://amzn.to/3e4q5bt
• Drive by Daniel Pink: https://amzn.to/3cRptGk
• Digital Minimalism by Cal Newport: https://amzn.to/3cNahK5
• Decisive by Chip and Dan Heath: https://amzn.to/2LEBdzF
• The Paradox of Choice by Barry Shwartz: https://amzn.to/2TiYzzl

Want more information on Matt's Living the Real website? - https://www.livingthereal.com/
Please click the link above to sign up for his newsletter and get information about upcoming releases such as his blog and videos.

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Today Matt connects with Angie Long, a licensed Marriage and Family Therapist to chat about one of the most difficult experiences: the gap between experience and expectation. Join Matt as he talks about his own recent experience in light of the pandemic and how best to navigate this chasm with tact, strength and charity.

Please consider supporting this podcast:

• Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
• Give a one time gift through Venmo at @mattboettger
• Give a one time gift through PayPal here - https://paypal.me/mattboettger

Things Discussed In Episode:

• Brené Brown - https://brenebrown.com/
• Self Compassion - https://self-compassion.org/
• The Oz Principle by Roger Connors - https://amzn.to/2zj8c9Y
• Predictably Irrational by Dan Ariely - https://amzn.to/2Lu215A
• Man's Search for Meaning by Viktor Frankl - https://amzn.to/3cvlvTr
• Saint Ignatius Loyola - https://www.ignatianspirituality.com/ignatian-voices/st-ignatius-loyola/
• The Infinite Game by Simon Sinek - https://amzn.to/2WyiBHP

Want more information on Matt's Living the Real website? - https://www.livingthereal.com/
Please click the link above to sign up for his newsletter and get information about upcoming releases such as his blog and videos.

Support the show

Join Matt Boettger as he unlocks his powerful 3-M framework (https://www.livingthereal.com/about) through story and reflection, freeing individuals and businesses to live the most real life possible by striping away the bad waste and embracing the good waste.

Please consider supporting this podcast:

• Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
• Give a one time gift through Venmo at @mattboettger
• Give a one time gift through PayPal here - https://paypal.me/mattboettger

Things Discussed In Episode:

• The Infinite Game by Simon Sinek - https://amzn.to/2WyiBHP

Want more information on Matt's Living the Real website? - https://www.livingthereal.com/
Please click the link above to sign up for his newsletter and get information about upcoming releases such as his blog and videos.

Support the show