Living The Stressed Life

Divorce rates are higher today than any other time in history. Issues such as infidelity, addiction or money disagreements are the more obvious causes of divorce but the most common cause for marital challenges boil down to ineffective communication. Join Tiffany and Lemar as they discuss the most common barriers to communication and how to overcome those barriers.

This week's interview was recorded live at the iPush Foodie & Music Festival. Tiffany and Lemar sit down with the stars of OWN Network's Love & Marriage Huntsville, Martel and Melody Holt to discuss the impact of work-life balance, gender roles and more in marriage and business.

Being an entrepreneur and business owner can be stressful. One can only imagine how the stress increases when you add taking care of a parent. Join the stress experts, Tiffany and Lemar Storey, as they sit down with the founders of iPUSH magazine, Riko and Aquila Harris, to discuss the stress of entrepreneurship, care-taking and more.

They say what goes around always comes back around. Well that is especially true when it comes to the economy. With all the buzz surrounding the threat of a tanking economy or recession,  Lemar and Tiffany discuss recession-proofing your life.

Learning to accept things which you cannot control is a hard pill to swallow. It can be even more challenging when you have a high strung personality like Tiffany. Join this week's podcast as Tiffany discusses learning how to find acceptance.

Have you heard the saying, "the road to hell is paved with good intentions?" So is the road to over commitment. Oftentimes, people say "yes" way too often because they care or feel their involvement is valuable. However, is it possible that over commitment is really under committing to that which you value most? Join Tiffany and Lemar as they explore the stress of saying "yes" too often.

Two people merging life experiences, values, belief systems and lifelong habits can be a difficult process. Stress can hit an all time high, when unions or marriages ultimately end in divorce. Join Tiffany as she discusses life after divorce with special guests Felicia Daniels and Adrienne Nixon.

American politics can get really ugly with opposing parties sparing no punches. As a result, everyday citizens are bombarded with information creating national unrest for all who are tuned in. If politics is stressing out voters, one can only imagine the impact of politics on politicians. Join Tiffany and Lemar as they sit down with special guest, a fellow alum, friend and public figure, Seyram Selase, to discuss the stress of politics.

For many couples sexual intimacy can become a struggle or even nonexistent. There are an array of factors that can impact sexual intimacy but very few couples recognize just how much stress impacts sex. Join Tiffany and Lemar as they discuss issues that lead to a decrease in sexual intimacy and provide 7 tips on how to put the spark back in your relationship.