Postpartum is supposed to be “the happiest time,” but what if you feel tense, on edge, and scared instead? In this video, Licensed Professional Counselor Roslynn Nyanhongo breaks down what postpartum anxiety really looks like in the first year, how to tell the difference between normal new‑mom worries and something more, and why your faith doesn’t cancel out your fear.

To learn more about Roslynn for therapy or speaking inquires please visit,

www.livingwaterfamilytherapy.com

New Episodes Weekly on YouTube, Spotify, and Apple Podcasts

YouTube: https://www.youtube.com/channel/UCgVC64ZaqYeJ_gwVm4cAx6Q

Spotify: https://open.spotify.com/show/033f1anEhEVcb4RkxDoipa?si=VlusBKXaTXGNN0WKlpT1ow

Apple Podcasts: https://podcasts.apple.com/us/podcast/living-water-for-real-life/id1896576639

In this episode of LWFRL Roslynn Nyanhongo M.A, invites Bria Deerenger to tell her story about how she was made new in Christ. Bria is a Life coach and bridges mental health and spirituality.

To learn More about Bria Deerenger and her program visit: www.stillbeecoming.org

Roslynn Nyanhongo LPC is accepting new clients in Round Rock, Texas and virtually throughout the state of Texas. For therapy or speaking inquires please visit,

www.livingwaterfamilytherapy.com

New Episodes Weekly on YouTube, Spotify, and Apple Podcasts

YouTube: https://www.youtube.com/channel/UCgVC64ZaqYeJ_gwVm4cAx6Q

Spotify: https://open.spotify.com/show/033f1anEhEVcb4RkxDoipa?si=VlusBKXaTXGNN0WKlpT1ow

Apple Podcasts: https://podcasts.apple.com/us/podcast/living-water-for-real-life/id1896576639

The back-to-school season is a busy time for many. Learn how to navigate this period without succumbing to burnout and exhaustion. Stay energized and prepared for the academic year ahead.

Roslynn Nyanhongo LPC is accepting new clients in Round Rock, Texas and virtually throughout the state of Texas. For therapy or speaking inquires please visit,

www.livingwaterfamilytherapy.com

New Episodes Weekly on YouTube, Spotify and Apple Podcasts

YouTube: https://www.youtube.com/channel/UCgVC64ZaqYeJ_gwVm4cAx6Q

Spotify: https://open.spotify.com/show/033f1anEhEVcb4RkxDoipa?si=VlusBKXaTXGNN0WKlpT1ow

Apple Podcasts: https://podcasts.apple.com/us/podcast/living-water-for-real-life/id1896576639

Welcome to Episode 15 of "Living Water for Real Life," hosted by Roslynn Nyanhongo, M.A., LPC. In this episode, we explore "Reframing Anxious Thoughts." Join Roslynn as she dives into the integration of faith and evidence-based therapy, focusing on how financial stress impacts mental health. Discover practical steps to manage anxiety related to finances, the importance of acknowledging challenges, and seeking support. Whether you're dealing with stress or just looking to improve your mental well-being, this episode offers valuable insights.

Book a free 20-minute consultation at www.livingwaterfamilytherapy.com.

For more resources, follow us and stay tuned for future episodes.

Have you ever felt like life is just about promises that never seem to happen? In this episode of LWFRL Roslynn Nyanhongo M.A. LPC uses the book of Joshua to reframe this Jordan River into a testimony with stones of remembrance.

I am accepting new clients in Round Rock, Texas and virtually throughout the state of Texas. For therapy or speaking inquires please visit, www.livingwaterfamilytherapy.com

New Episodes Weekly on YouTube, Spotify and Apple Podcasts

YouTube: https://www.youtube.com/channel/UCgVC64ZaqYeJ_gwVm4cAx6Q

Spotify: https://open.spotify.com/show/033f1anEhEVcb4RkxDoipa?si=VlusBKXaTXGNN0WKlpT1ow

Apple Podcasts: https://podcasts.apple.com/us/podcast/living-water-for-real-life/id1896576639

In this Living Water for Real Life episode, Roslynn Nyanhongo M.A. LPC, shares how negative thoughts about being a bad mom affects mental health and how GOD is still good even when we are having negative thoughts.

I am accepting new clients in Round Rock, Texas and virtually throughout the state of Texas. For therapy or speaking inquires please visit, www.livingwaterfamilytherapy.com

New Episodes Weekly on YouTube, Spotify and Apple Podcasts

YouTube: https://www.youtube.com/channel/UCgVC64ZaqYeJ_gwVm4cAx6Q

Spotify: https://open.spotify.com/show/033f1anEhEVcb4RkxDoipa?si=VlusBKXaTXGNN0WKlpT1ow

Apple Podcasts: https://podcasts.apple.com/us/podcast/living-water-for-real-life/id1896576639

In this Living Water for Real Life episode, Roslynn Nyanhongo, LPC, shares how finances can affect mental health and a few practical steps to improve your financial mental health.

I am accepting new clients in Round Rock, Texas and virtually throughout the state of Texas. For therapy or speaking inquires please visit,

www.livingwaterfamilytherapy.com

New Episodes Weekly on YouTube, Spotify and Apple Podcasts

YouTube: https://www.youtube.com/channel/UCgVC64ZaqYeJ_gwVm4cAx6Q

Spotify: https://open.spotify.com/show/033f1anEhEVcb4RkxDoipa?si=VlusBKXaTXGNN0WKlpT1ow

Apple Podcasts: https://podcasts.apple.com/us/podcast/living-water-for-real-life/id1896576639

Marriage was never meant to be something you just get through. In this Living Water for Real Life episode, Roslynn Nyanhongo, LPC, shares why “Why we are Better Together” is more than a cute phrase and what it looks like for Christian couples to actually enjoy each other again. She offers faith-rooted, practical tools to move from tension and distance back to connection, teamwork, and hope.

I am accepting new clients in Round Rock, Texas and virtually throughout the state of Texas. For therapy or speaking inquires please visit, www.livingwaterfamilytherapy.com

New Episodes Weekly on YouTube, Spotify and Apple Podcasts

YouTube: https://www.youtube.com/channel/UCgVC64ZaqYeJ_gwVm4cAx6Q

Spotify: https://open.spotify.com/show/033f1anEhEVcb4RkxDoipa?si=VlusBKXaTXGNN0WKlpT1ow

Apple Podcasts: https://podcasts.apple.com/us/podcast/living-water-for-real-life/id1896576639

We all know what happens after marriage when life just starts being life, school, work, kids, family and then you go to bed tired with nothing else to give and then you and your spouse are distant. In this episode of LWFRL I talk about the importance of being intentional and dating your spouse and give practical tools to reignight the embers of love.

I am accepting new clients in Round Rock, Texas and virtually throughout the state of Texas. For therapy or speaking inquires please visit, www.livingwaterfamilytherapy.com

New Episodes Weekly on YouTube, Spotify and Apple Podcasts

YouTube: https://www.youtube.com/channel/UCgVC64ZaqYeJ_gwVm4cAx6Q

Spotify: https://open.spotify.com/show/033f1anEhEVcb4RkxDoipa?si=VlusBKXaTXGNN0WKlpT1ow

Apple Podcasts: https://podcasts.apple.com/us/podcast/living-water-for-real-life/id1896576639

Are you tired of the question when are y’all getting married? Is the relationship complicated and not going anywhere? Today we are going to talk about situationships and what it is and how to reestablish boundaries in the relationship. I’ll give you 3 clear ways to set boundaries and protect your body, time and heart.

I’m accepting new therapy clients in Round Rock, Texas and virtually across the state of Texas. For therapy or speaking inquiries, visit livingwaterfamilytherapy.com.

www.livingwaterfamilytherapy.com

New episodes weekly on YouTube, Spotify and Apple Podcasts.

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