Are there some things you’ve been waiting on for a loooong time? Are you anxious or a little bewildered that answers haven’t come? This episode is for you. As you progress in this life journeying I want you to be clear on a few things when it comes to God & His ways. It’s going to bless you. I would love your feedback. Let’s tune in...

We’re back! Happy 2020 Well Life! In this episode we’re going to spend a little time catching up, getting into Socially Shan and finally focusing on what brain type we’re gonna use moving forward. Huh? I know, just check it out bc you’re going to need this! Don’t think you know until you’ve heard what I’m challenging you to do. Episode Notes: link for test is myersbriggs.org

It’s the final episode of Season 3 & as previously mentioned the hubby is joining me. I’m closing out talking to you about marriage & a meeting of the strong minds. What happens when Alphas come together! We are celebrating 1 year and it’s been a graceful journey. Candid & thought provoking we are diving into some real talk for real people, my Well Life Community. Married or Single you will definitely get an early full in this Epi. Thanks to the hubby and our newest sponsor Zhou Nutrition. Let’s dive in. Books Mentioned in Episode:

The Launch Series by LaShannaMoore. Boss Bride by Charrheah Jackson.

What It’s Like Being Married to Me by Linda Dillow. **Remember this episode is also uploaded on my WELL LIFE TV YouTube channel.

Listen Well Life Family we’ve got something to discuss. Listen in and CHIME IN on any of my platforms as I share about Rapper TI’s latest parenting method with his 18 year old daughter....concerning her virginity. Please grab some wellness tea chile. You’re gonna need it.

Issa quick check-in before our last episode of this season. Have you enjoyed it? It’s been a great internal journey with you. So in this epi we are checking in w/each other cuz I’ve gotta share some stuff with you before we hit 1.1.20.

I’m joined with Special Guest LaShasta Bell in this episode

It’s time to have this talk. I wanna share with you how my life evolved in fitness & became more focused on holistic fitness and mental balance. This is an area where women struggle internally a lot. Well allow my story to be encouragement & inspiration. This episode will lead you into a balanced mode of choosing your fitness life.

Whew it’s a loaded one. Sis we’ve got a lot to talk about. You’ll need some wellness tea for this one. As Season 3 is drawing to a close I wanna recap 2019 with you and then set us up for a powerful 2020. Can we do that? Alright sound on!

I’m at home tonight by choice and giving myself some self care. It was perfect timing to check in with you and have some girl chatter. So let’s do it, press play!

Yup, it’s a real thing. You actually know people like this. Are you guilty of this? No fear no shame in this episode I’m helping you break free from the false need to suffer. Listen in! Note: Special thanks to Dr. Woods!