In this episode, Nobuhle Williams, with stage 4 lipedema, shares how she utilized various traditional treatments to regain her mobility and health.

•Today, I have a special compilation of poems by Joana Ukali, a renowned poet who is a member of our Lipedema TRIBE.

•Joana's poems have been published internationally by a women's group in the United Nations.

•Her poems seem to speak particularly to women with lipedema.

•Here she is reading four of her poems: Fall in Love with Yourself, The Call, A New Day, and The Star.

In this episode, Dr. Anthony Jay discusses the effect of artificial estrogens on lipedema and our hormone balance.

Today, I have an excerpt from a presentation by Agnieszka Zabicka at our Innovative Solutions for Lipedema & Lymphedema virtual symposium that was held in October 2021. Agnieszka is a woman living with lipedema and a member of the Lipedema Tribe. She describes her journey to happiness by learning to befriend her body and love herself.

This episode talks about a research study by Daniel Gould and his colleagues that aims to uncover lymphatic flow abnormalities in patients with lipedema.

Today, I have an excerpt from a presentation by Souzan Bosse at our Innovative Solutions for Lipedema & Lymphedema virtual symposium that was held in October 2021. Souzan, a member of our Lipedema Tribe, tells of her transformation from despair to hope and joy when she discovered her diagnosis of lipedema and how to manage it with keto.

This episode talks about a research Schmeller and Meier-Vollrath, Pain with Lipoedema Attempt to Approximate, published in Germany in 2008.

In this episode, Raeann Sparks shares how she uses physiotherapies to regain her mobility, lose weight, and manage lipedema.

Today, I have a special compilation of poems by Joana Ukali, a renowned poet who is a member of our Lipedema TRIBE. Joana's poems have been published internationally by a women's group in the United Nations. Her poems seem to speak particularly to women with lipedema. Here she is reading three of her poems: Woman Who Loves Herself, Remember, and A Woman of Worth.

In this episode, Nobuhle Williams, a woman with lipedema, shares some tips on how she keeps herself fit and healthy even with a chronic condition.