Today I'd like to share with you an article that was published in the journal Surgery for Obesity and Related Diseases in 2016. The article is titled "Lipedema in Patients after Bariatric Surgery." This is a case study report from several surgeons at hospitals in New York, including John Bast, Leaque Ahmed, and Ryan Engdahl.

"It's good to be a seeker, but sooner or later you have to be a finder.

And then it is well to give what you have found, a gift into the world for whoever will accept it."

-- Richard Bach

"It's good to be a seeker, but sooner or later you have to be a finder.

And then it is well to give what you have found, a gift into the world for whoever will accept it."

-- Richard Bach

There's a wide variety of symptoms that you can experience when you're having food intolerance.

Today I'd like to tell you about a review article titled "Lipedema-An update.'' by Professor Wollina, which was published in Dermatologic Therapy in 2019. Here, he discussed the recent advances in understanding and treating lipedema.

I'm here with today's flash briefing on self care, specifically, rest and relaxation.

This technique of mindfulness is focusing on the breath and keeping your attention on the inhale and the exhale, and letting go of anything else that comes along.

Today I'd like to tell you about an article published in Obesity Journal in 2019 titled "Dilated Blood and Lymphatic Microvessels, Angiogenesis, Increased Macrophages, and Adipocyte Hypertrophy in Lipedema Thigh Skin and Fat Tissue."

Relaxation. Refreshing. Renewing. Resting.

If you are on a ketogenic way of eating, you should replace your lost sodium and choose potassium-rich foods at every meal. Find out why.

Learn of the many ways to get magnesium.