This episode is a review of a paper by two clinicians/researchers in Valencia, Spain.

The aim of this study was to assess the current state of lipedema in Spain by looking at the symptoms experienced and the treatments utilized.  They also looked at the effectiveness of treatments used by study participants and the impact of the COVID pandemic lockdowns on lipedema symptoms.

In this flash briefing, Dr. Ken Sikaris explains the process of utilizing sugar versus fat as an energy source, the concept of becoming adapted to using fat for fuel, and the beneficial effects of ketones on our body, particularly in terms of inflammation reduction.

In this passage, Karen Ashforth introduces a concept she refers to as "Carbohydrate Hell." She explores the issue of sugar addiction and shares her approach to utilizing plant-based sweeteners to help her patients gradually reduce their sugar consumption.

In this flash briefing, Dr. Ken Berry delves into the dynamics of the doctor-patient relationship and offers insights on how to inform your physician about the condition known as lipedema.

In this flash briefing, Dorit Tidhar, a physiotherapist, discusses the three studies that have been conducted utilizing ALT (aquatic lymphatic therapy) on individuals with lymphedema.

In this segment, Dr. Anthony Jay addresses the increasing prevalence of health problems that could potentially be linked to exposure to synthetic estrogens.

In this flash briefing, Dr. Ken Sikaris explores the reasons behind the body's storage of carbohydrates as fat and examines the distinct processes by which the body manages glucose, fructose, and sucrose.

This episode is a review of a paper authored by a team of researchers hailing from Rome, Italy.

The objective of this study was to assess, condense, and deliberate on the existing literature pertaining to the quality of life-related to health and the psychological well-being of individuals diagnosed with lipedema.

Today, I have an excerpt from a presentation by Catherine Seo for a MasterClass series on lipedema in June 2018. Catherine Seo is the founder and director of Lipedema Simplified and the Lipedema Project. In this excerpt, Catherine talks about 5 key shifts in thinking that can transform your life with lipedema.

In today’s episode, a patient with lipedema shares her experience with feeling different from her peers when she was growing up and what it was like to finally learn about lipedema.