In this episode, Amber O’Hearn talks about the possible issues that arise with eating solely plant-based foods.

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A Heart to Heart Collaborative Community Event

Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.

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Today, I have an excerpt from a presentation given by Gail Straker at our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium that was held in April 2022. Gail is the Community Manager and Director of Coaching for Lipedema Simplified In this excerpt, Gail talks about slowing down to fast as she explains how she got started on a regular fasting program to better manage her eating and her lipedema symptoms.

Mentioned in this episode:

A Heart to Heart Collaborative Community Event

Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.

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In this episode, we talk about carnivore foods that are observed to be beneficial in managing lipedema.

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A Heart to Heart Collaborative Community Event

Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.

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In this episode, Glenda Van Blerk discusses the significance of good nutritional habits to improve your health as you age gracefully.

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A Heart to Heart Collaborative Community Event

Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.

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In this episode, Brenda Gold talks about how she brought back joy and laughter after the heartbreaking loss of her loved one.

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A Heart to Heart Collaborative Community Event

Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.

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In this episode, let’s listen to Joana Ukali as she read some of the poems that she had written for women with lipedema.

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A Heart to Heart Collaborative Community Event

Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.

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In this episode, we discuss an article by Drs. Allen, Schwartz, and Herbst titled: Interstitial Fluid in Lipedema and Control Skin published in 2020.

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A Heart to Heart Collaborative Community Event

Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.

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In this episode, Linda Anne Kahn, a lymphedema therapist, talks about lipedema, lymphatics, and inflammation.

Mentioned in this episode:

A Heart to Heart Collaborative Community Event

Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.

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In this episode, Megan Ramos shares how she began with a fasting diet as taught by Dr. Fung.

Mentioned in this episode:

A Heart to Heart Collaborative Community Event

Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.

Join our Event!

In this episode, we discuss a paper that talks about the keto adaptations that are most successful for patients with lipedema.

Mentioned in this episode:

A Heart to Heart Collaborative Community Event

Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.

Join our Event!