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Alisha + Ashley sit down to vulnerably speak on body image programming and what healthy coping mechanisms they have implemented into their lives to help combat body shaming themselves. They also speak very candidly about a photoshoot they both just did together and how they felt seeing the photos for the first time. Enjoy!
Follow Along:
https://www.instagram.com/curewellnesspodcast/?hl=en
Ashley:
https://www.instagram.com/curewellnesscollective/?hl=en
https://www.curewellnesscollective.com
Alisha:
https://www.instagram.com/nourishwithalish/?hl=en
https://linktr.ee/nourishwithalish
In today's episode Dayna Lisa joins Ashley for a conversation on pivoting the trajectory of your life, leaning into the masculine/feminine dynamic, and surrendering to help bring in more abundance. Dayna Lisa is a intuitive coach that helps activate your own inner knowing through her group offering called The Way.
Enjoy!
Follow Along:
https://www.instagram.com/curewellnesspodcast/?hl=en
Dayna Lisa:
https://www.instagram.com/youareintuit/?hl=en
https://www.youareintuit.com/the-way
https://podcasts.apple.com/ph/podcast/reclaiming-purpose/id1533438988
https://www.youtube.com/channel/UCKem-hwwA36Pa8LpldtOAiQ
Ashley:
https://www.instagram.com/curewellnesscollective/?hl=en
https://www.curewellnesscollective.com
Alisha:
https://www.instagram.com/nourishwithalish/
https://www.nourishwithalish.com
Today Ashley and Alisha sit down to discuss what their non-negotiables are. From carving out alone time daily to psyllium husk first thing in the morning, the ladies explain what daily rituals are non-negotiable for daily peace. Enjoy!
Follow Along:
https://www.instagram.com/curewellnesspodcast/?hl=en
Alisha:
https://www.nourishwithalish.com
Ashley:
https://www.curewellnesscollective.com
Today Alisha Phipps sits down for a solo episode to talk about the new health protocol she's infusing into her daily nutrition routine. A protocol created by a woman named Karen Hurd which consists of a high fiber, bean based diet. Listen to this episode to hear how Alisha went from having severe anxiety and confusion around the foods she was eating to completely recalibrating her digestion. Enjoy!
Karen Hurd + Unique Hammond
https://tobemagnetic.com/expanded-podcast/2020/87
https://tobemagnetic.com/expanded-podcast/2020/83
Ashley + Cūre Wellness Collective
https://www.curewellnesscollective.com
https://curewellness.teachable.com
https://www.instagram.com/curewellnesscollective/?hl=en
Alisha Phipps
https://www.nourishwithalish.com
https://www.instagram.com/nourishwithalish/
FOLLOW US!
https://www.instagram.com/curewellnesspodcast/?hl=en
Today we are joined by Casey Howes, a Reiki 2 healer. Before the podcast began, Casey performed a powerful energy healing on Ashley and the discussion to follow described both their experiences. We dive into Casey's journey to become a Reiki healer and what she plans to do with her passion. Enjoy!
Follow Casey:
https://www.instagram.com/freshmorningdew/?hl=en
Follow Us!
https://www.instagram.com/curewellnesscollective/?hl=en
https://www.instagram.com/nourishwithalish/?hl=en
https://www.nourishwithalish.com
https://www.curewellnesscollective.com
https://curewellness.teachable.com/?preview=logged_out
Today's episode is hosted by Alisha Phipps and her soul sister Lauren D'agostino. They discuss plant based foods, high vibes, and manifestation. Chef Lauren gives us a in-depth look into her journey from a food network loving child to private vegan chef. Enjoy!
https://www.laurendagostino.com/
https://cheflauren.teachable.com/
https://www.nourishwithalish.com
https://www.curewellnesscollective.com
This Saturday Alisha + Ashley explore the emotion of resistance and how that has effected their business, personal lives, and wellbeing during the pandemic. Join us on this conversation of how to move from resistance to a more natural flow of creativity and abundance. Enjoy!
https://www.instagram.com/curewellnesspodcast/?hl=en
https://www.instagram.com/nourishwithalish/?hl=en
https://www.curewellnesscollective.com
Yes, it's true! Cūre got a co-host and I think you're going to love her! Alisha Phipps joins us to give new and exciting perspective on all things wellness and spirituality. This isn't the first time you've heard Alisha on the podcast though...A few months ago we sat down to have a conversation about where she is in her wellness journey and what that looked like for her. In today's episode, we go over all the things we are loving right now and how we have incorporated them into our everyday lives. Enjoy!
Follow us on instagram!
https://www.instagram.com/curewellnesspodcast/
Alisha's Instagram:
https://www.instagram.com/nourishwithalish/
Alisha's previous episode:
https://podcasts.apple.com/us/podcast/ep-5-boundaries-personal-triumph-in-time-chaos-good/id1540648938?i=1000501399753
Cūre Wellness instagram:
https://www.instagram.com/curewellnesscollective/
Alisha's favorite things:
https://www.curewellnesscollective.com/product/longevity-ritual-oil/295?cp=true&sa=true&sbp=false&q=false
https://www.amazon.com/Organic-India-Whole-Psyllium-12-Ounce/dp/B00JDOAKRM/ref=sr_1_2_sspa?crid=1ATT49A886NK2&dchild=1&keywords=psyllium+husk+powder+organic&qid=1615399034&sprefix=psyllium+husk+powder+organic%2Caps%2C196&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzQzQ4RVlVQ0lBSVlCJmVuY3J5cHRlZElkPUEwNjcwNzQyMkZSRVlISEVRUThNSSZlbmNyeXB0ZWRBZElkPUEwMjE3MzkwMThVWDk5STZJSjFVVCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=
https://store.lunette.com/collections/all-lunette-products
https://www.overdrive.com/apps/libby/
https://wildernesspoets.com/collections/gifts/products/nut-butter-gift-set?variant=5209964118046
https://www.amazon.com/Butterfly-Oracle-Cards-Life-Changes/dp/1401950035
https://www.cbdaves.com/product-page/healing-salve-lemon-crème
https://www.imperfectfoods.com/join?utm_campaign=referralspage_control_021721_give20get20&utm_content=personal_url&utm_medium=referral&utm_source=friendbuy&fbuy_ref_code=rmPgR&fbuy_current_shopper=Z0N1vep9CVOc5zkH6trVIFjqo54%3D%3Fcurrent_shopper_code%3DVmFiOTNlNmE3LTBiZDAtNDQ1MS1hMmQ2LTNkZGZiM2I5NWIyYQpwMAou
https://scoutandcellar.com/?u=nourishwithalish
https://www.karaduvalpilates.com
Ashley's favorite things:
https://www.curewellnesscollective.com/product/adaptogen-magic-herbal-tincture/327
https://www.curewellnesscollective.com/product/siren-day-serum/5
https://watch.melissawoodhealth.com
https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwjs2_S66qjvAhWFSXIKHYF0BkMYABASGgJxdQ&ae=2&ohost=www.google.com&cid=CAESQOD23sKMoOeaYA-ImkKF1MyyGM33X__wnex_8916q9dXIs3GhCEVjxwZdq3KGR7lupcVTU_4a2oSOrqUWmsyqCY&sig=AOD64_1_aVs-pkbbM5qW3SWVNTt1QLD7aA&q&adurl&ved=2ahUKEwiug-m66qjvAhVJu1kKHRfCATsQ0Qx6BAgDEAE&dct=1
https://www.isabelsouzastudio.com
https://www.thewildunknown.com/products/the-wild-unknown-animal-spirit-keepsake-boxset
It's hard to put Joe's natural and unique talent into words without actually seeing his work but what I can say is this, he truly cares about the story his subjects bring to a shoot. What called me to interview Joe was his "I am" project which illustrates (mostly) local women and men who are expressing themselves fully and authentically in the photos. Beyond his photography title, Joe is an all around amazing and humble artist. Please enjoy!
https://www.joenavasphoto.com
https://organicphotography.org
https://www.instagram.com/joeink/
https://www.curewellnesscollective.com
https://www.instagram.com/curewellnesscollective/?hl=en
https://www.instagram.com/curewellnesspodcast/?hl=en
In today's episode you get the wonderful pleasure of meeting my mom. Art and creativity run through her veins and in this conversation she explains how her work comes to life. Please Enjoy!
https://www.instagram.com/kimberleydeane/?hl=en
https://www.curewellnesscollective.com
https://www.instagram.com/curewellnesscollective/?hl=en
https://www.instagram.com/curewellnesspodcast/?hl=en
From the publisher's feed