In this episode of I’ve Got Guts!, Lauren dives into her battle with the parasite cryptosporidium, sharing insights into how it impacted her daily life and the challenges of managing a rare and persistent infection. Meanwhile, Stef opens up about her experience preparing for a tonsillectomy as an adult living with a chronic illness, revealing the unique hurdles of navigating surgery with an already compromised body.

They explore how stress plays a powerful (and often underestimated) role in exacerbating digestive chronic illnesses, offering personal stories, coping strategies, and the importance of finding balance in the chaos. Whether you’re managing a chronic illness or simply curious about how the body responds to stress, this episode is packed with real talk, tips, and plenty of laughs along the way.

Tune in and join the conversation about resilience, recovery, and the gut-brain connection!

Please Make sure to follow us on our social media pages to stay up to date:

www.facebook.com/ivegotgutspodcast

www.instagram.com/ivegotgutspodcast

https://www.youtube.com/@IveGotGutsPodcast