Good Afternoon listeners we are back with episode 16 today I talk to JT about his uni life and how Covid impacted how sport helped and how gaming helped him and me watching him.

Hey listeners I hope this find you well and good today I talk to Lindsey all things mental health and her life as and OT as a job 

Hey listener hope your all well and good today we where virtually in south Ireland with quest Johnny hunt we talk all things mental health and how Covid as played apart.  you can find Johnny on twitter here @Huntyroyal

Thank you for listening.

Hey listeners  today I talk to Harry about talk about mental health and gaming. here's he link to his twitch channel Twitch.TV/RustyIn4K and also you can find him on twitter @HarryRussell09. 

Hey listeners  today I talk to Al Hardy from Access Community Trust on the service he runs call Dual Diagnoses we also talk all thing mental health growth and also talk about our time at Burgh Castle and the role Al had there.

Hey listeners today I talk to Beth Stephens about the new Waveney leaf project and what its about and how you get involved. 

Hey listener hope your all well and good today I  speak to Great Yarmouth and Waveny recovery college Sara who his the lead of the team and tilly who uses her lived experience we speak about what recovery college is and what the best way to get on to it and what courses you should do first. Tilly also talks about what help her when she was low. 

if your in the the Great Yarmouth and Waveny are here is the link to sign up and get involved in  https://www.nsft.nhs.uk/Get-involved/Pages/Recovery-College-courses.aspx 

Hey everyone welcome to episode 9 today I talk to Dr Peter Lovatt Aka Dr Dance he talks about how he got into dance how he was at school and how he merge psychology with movement I also talk about how he made a impact on my life and i just want to share him with everybody. 

Hey people this is my interview with Hop Virgo on eating disorder we also talk about her triggers and mind and where you can get help from so why not take a listen and find out.

Hey everyone back today with episode 7 Can your beliefs help your mental health.

i interview Nicole from the USA, and we talk about how religion has helped and not helped her with her mental health. we also talk about how the service are different between the United Kingdom and United States of America.