In a world where cutting edge psych is being used in video games to keep us engaged, looking there to find ways to be more engaged in goals is not a bad idea. Level progression is a great way to look at long term progress, and finding some kind of progress bar that we can look at and easily maintain isn't bad either.

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Intuition is a great tool for a lot of things, and when it comes to immediate decisions around things we are intimate with over a long time, it can even be reliable. Let's not use it for things it isn't designed for.

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Emotional Intelligence allows our challenges and frustrations to become our allies and useful helpers in working not only with ourselves, but with others. Vulnerability is a good example of this in practice. This is a talk about how that works.

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Had a bit of a revelation over the weekend, and I wanted to share both the revelation and the tool I used to come to it. Stories have characters, and in the story of our lives, we should probably be actively engaged in them.

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A lot of people talk about meditation in that way that makes me wonder if they aren't taking things a little too seriously. Me? I use it because it helps me think. I want to share a few thought experiments I do when I sit quietly for a while, and so I wanted to introduce the concept first. Might be a series. We will see.

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It's surprising what a little refinement, focus and intention done with ease can do for the mind of a person and all those around them. Today is a new experiment with scripting, all in an effort to help cultivate that grace within myself. Hope you will tell me what you think.

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Another Facebook request (thanks Aemorniel!): Sometimes we will make plans, putting off some of the things we want to do, some of our passions and our aspirations for another time when things are better or the timing is right. The time between now and then is lost opportunity. Let's use the time instead of lose it.

A request from the Facebook page (thanks Mona!), Allowing ourselves to be successful, and allowing opportunities to show themselves is an art form all its own that comes in two parts: releasing and accepting. Today we talk about how to do that.

It's Advent Calendar time, and I have an idea for a new one that I think would be a great tradition. It is an Advent Calendar of Appreciation, 26 days of finding things to be grateful for. It's more than it would appear.

When you want to live a productive life, accountability matters. So here is where we are with the Podcast and what my goals are for next month. I believe one should practice what he preaches, so ... here it is.