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Living with Weight Loss Surgery
By Candace BrownHealth & Fitness
Living with Weight Loss Surgery episodes
- What did she ask me?!Quick story of how people will catch you off guard. Take it in stride remember you’re different take pride in that and keep being awesome!5 min
- So much time so little to do!In this show I will discuss tips and tricks to help you fill in your free time not with food but possible enjoyable activities. I would love to hear from you in some of the activities that you discovered to help you with your weight loss journey. You can share by emailing me at [email protected] and I will share those activities on the next show!12 min
- Exercise, what will I have to do?It’s natural to think that when you decide on (WLS) weight loss surgery you will need to embark on a new fitness journey. Here I explain expectations and what to expect.7 min
- Back to work in 2weeks?!Hello everyone in today’s episode I’m going to discuss timeframe of returning back to work what worked for me and how you can reduce anxiety about your job and your choice to have weight-loss surgery12 min
- Buyers remorse and regretsToday I am talking about buyers remorse and regrets and how to overcome them.9 min
- 21 min
- 1 min
About Living with Weight Loss Surgery
From the publisher's feed
Having weight loss surgery is life changing, getting to the point of needing it sometimes is your whole life. That is what happen in my case how do you change 29+ years of bad habits? How do you make your surgery a success? How do you get your family on board? Answers to these questions and more.
Cover art photo provided by i yunmai on Unsplash: https://unsplash.com/@yunmai