Quick story of how people will catch you off guard. Take it in stride remember you’re different take pride in that and keep being awesome!

In this show I will discuss tips and tricks to help you fill in your free time not with food but possible enjoyable activities. I would love to hear from you in some of the activities that you discovered to help you with your weight loss journey. You can share by emailing me at [email protected] and I will share those activities on the next show!

It’s natural to think that when you decide on (WLS) weight loss surgery you will need to embark on a new fitness journey. Here I explain expectations and what to expect.

Hello everyone in today’s episode I’m going to discuss timeframe of returning back to work what worked for me and how you can reduce anxiety about your job and your choice to have weight-loss surgery

Today I am talking about buyers remorse and regrets and how to overcome them.

The very first episode of Living with Weight Loss Surgery!