We all have a choice in life. We can choose to live our best lives with the knowledge that everyday is a gift or we can choose to let our mental illness stop us from living our best lives. We only have 1 life. Make a choice to fight for it!!
My mantra that I follow everyday that allows me to stay grounded, to stay focused and is like my own personal cheerleader in my cheering section pushing me forward. I also will give you a brief info into who I am and why I am starting this podcast.
15 min
About Living your best bipolar life
From the publisher's feed
I am a woman, mom, wife, sister, aunt, daughter and friend living with bipolar hypomania for the past 27 years. I have seen my fair share of doctors, psychiatrists, therapists and have experimented…
with medications for the past 10 years. I have done alot of research and i am in no way a doctor or medical professional but i will be real. I will be raw. I will speak about the highs and the lows and the darkness and the light. My truths are mine but many times i find i have much more in common with others than i even realize. Follow me on my bipolar journey towards a better life.