A Real, Raw reflection of what it is truly like to live with bipolar, anxiety and depression.

Discussion around how project semicolon began and talking about suicide in mental illness.

We all have a choice in life. We can choose to live our best lives with the knowledge that everyday is a gift or we can choose to let our mental illness stop us from living our best lives. We only have 1 life. Make a choice to fight for it!!

How do you look happy on the outside when you feel sadness or anxiety on the inside

I will talk about markers of bipolar and more specifically my own markers and how I deal with them.

Based on my own experiences raising children with bipolar disorder

My mantra that I follow everyday that allows me to stay grounded, to stay focused and is like my own personal cheerleader in my cheering section pushing me forward. I also will give you a brief info into who I am and why I am starting this podcast.